Roger Bannister broke the mythical 4-minute mile barrier in 1954. (Source: Guardian UK)
Dean Kamen is no stranger to innovation.
He’s also no stranger to doubters and skeptics. People said the Segway was impossible, but Kamen disagreed, and he was right.
“Don’t tell me it’s impossible,” he says, “tell me you can’t do it.” “Tell me it’s never been done. Because the only real laws in this world–the only things we really know–are the two postulates of relativity, the three laws of Newton, the four laws of thermodynamics, and Maxwell’s equation–no, scratch that, the only things we really know are Maxwell’s equations, the three laws of Newton, the two postulates of relativity, and the periodic table. That’s all we know that’s true. All the rest are man’s laws…”
My next book will be a hacker’s guide to the human body. The working title is “From Rapid Fat Loss to Strongmen: A Guide to Becoming Superhuman.” It has actually been planned for more than two years.
I’ve recorded almost every workout I’ve done since age 15, and my house looks like an ER, with dozens of gadgets and medical devices for capturing data. I’ve had hundreds of blood tests performed and have been doing this since 1996, with costs now totalling well over $100,000. I’ve taken my weight from 145 lbs. to 225 lbs. (lean) and back down, and I can remove or add 20 lbs. in 3-4 weeks on-demand.
So, what is the result of all this OCD madness?
I can show you how I safely do things outdated physiology textbooks tell you is impossible. This isn’t because I have some unique intelligence. It’s because I’ve tested the most basic assumptions of nutrition and exercise… and I experiment with outrageous alternatives that end up working.
Cut 2% bodyfat in two weeks? No problem. Increase muscular strength 30% in 48-72 hours, or drop 50-100 pounds of fat? Not an issue. I’ve done the guinea pig shotgun approach so you don’t have to. I’ll spare you the 10,000 pages of literature on a given topic and give you the one unusual 1-2-3 method that produced unbelievable results. That is not to imply this book will not be limited to me. I’ll attempt to include replicable results on multiple subjects (of both genders and including 60+-year olds) instead of “It worked for me, therefore it will work for you” in almost all cases.
Self-experimentation galore, cutting-edge labs from the Ivy League to the Middle East, interviews with superhuman athletes, and a guru-killing examination of results with some of the brightest PhDs and MDs in the world will form the backbone of this book. It will be equally designed for men and women.
And I need your help.
I am looking for research assistants to help with this book, as well as elite athletes (national level or above), trainers of elite athletes, case studies, MDs/PhDs/researchers doing interesting work, and anyone else who thinks they have something that could fit in human performance. Normal people who’ve made incredible progress or found an unusual method that works? Let me know.
The 4-Hour Workweek has been sold in 35 languages, has been on The NY Times business bestseller list for more than 2 years unbroken, and has hit #1 NY Times, #1 Wall Street Journal, and #1 BusinessWeek, among others. I expect this next book to be MUCH bigger. The names and findings of those featured will be launched worldwide.
Some of the topics I will address include: fat loss, muscular hypertrophy, and reversing injuries (acute, but especially chronic). There will be dozens more, but I have to keep them under wraps for now. I apologize, but trust me — you won’t be disappointed.
Can you help, or know someone who can? Please let me know here.
If there is one thing I’ve learned from this blog, it’s that the readers here — that’s you — have some stellar ideas and skills.
For the next book, tentatively titled “Becoming Superhuman”, I would therefore love to invite any designers out there to throw their hat in the ring for the cover design, especially talented beginners who might not otherwise have a chance to work on a project with international reach.
How would you like to light a fire perfectly and have it burn for 3-7 hours without touching it or putting on more wood? It can be done, every time, but it requires forgetting everything you’ve learned about starting fires… Read More
Leo Babauta has been a incredible model for me in the world of blogging.
His blog, Zen Habits, went from 1 reader — his wife — to being one of the Technorati top-100 blogs in the world in less than 12 months. Leo, who lives in Guam (how cool is that?), has built his audience by deconstructing his offline behavior as much as his online behavior… Read More
Training in horseback archery in Nikko, Japan. (Photo: David West)
2008 has been one of the most exciting years of my life. I did more dealmaking and met more people than in the last 5 years combined. This produced many surprise insights about business and human nature, especially as I uncovered tons of my own false assumptions.
Here are some of the things I learned and loved in 2008. I’ve linked to posts that I wrote when exploring some of the concepts in more detail… Read More
[UPDATE: Please check www.history.com/schedule for future air dates or e-mail thc.viewerrelations@aetv.com! The chat is now finished, but there will be more. It was a blast. Thanks to all those who tuned in!]
I thought I’d share the below quote, which was sent to me (Thanks, Thao!) when I was considering whether or not to put up the controversial FISA post. I knew beforehand that it would lose me some readers.
The few words below cut through hours of meaningless deliberation and made the decision simple… Read More
What happens when a successful US-based computer programmer, who lost his lucrative job to outsourcing, travels to India to try to get it back?
Will he discover the secret of India’s success, or that sending jobs overseas is an unstable gamble?
The videos below share his incredible experience. It’s a fascinating and humanizing portrait of real Indians in Bangalore, the “Silicon Valley of India”.
This inside look shows how ridiculous it is to throw around terms like “slave labor” and “stealing jobs” without understanding the realities of this unusual world where best jobs start at 6pm and end at 3am… Read More
