John Smith making another title look like child’s play (no audio)
From 1994-1995 I had the great pleasure of training with wrestling legend John Smith, 2-time gold medalist and 4-time world champion (domestic freestyle record of 80-0; international freestyle record of 100-5).
He was famous for his low leg attacks that made even Olympic finals look like textbook demonstrations.
The problem was, of course, that I was in New Hampshire at boarding school and had never met John Smith. I only trained with him 45-60 minutes per night while I was lucid dreaming. I went on to have my best career season, which culminated with a more than 20-0 record before the national championships… Read More
Total read time (bolded sections) = 5 minutes
Total read time (all) = 40 minutes
I am embarrassed to tell you that, up until three weeks ago, I had never read Dr. Martin Luther King, Jr.’s Letter from a Birmingham City Jail. It is, without a doubt, one of the best case studies in how to deal with criticism I’ve ever come across.
Much like the historic Declaration of Independence (4-minute read time) and Abraham Lincoln’s Gettysburg Address (30-second read time), not much happened immediately following publication.
The direct action that it helped catalyze, however, prompted police abuse that became front-page news around the world.
The news created pressure on the US government for a response, and when Martin Luther later spoke with President John F. Kennedy, it’s reported that JFK’s message was much the same as the clergymen below: please be patient; time will solve this.
Reverend King’s response was purportedly a simple statement of fact. “I can’t stop this movement. The children plan to march on to the capital.”
JFK’s then sighed and changed his tune: “OK. What do you want, Martin?”
How much more could you get done if you completed all of your required reading in 1/3 or 1/5 the time?
Increasing reading speed is a process of controlling fine motor movement—period.
This post is a condensed overview of principles I taught to undergraduates at Princeton University in 1998 at a seminar called the “PX Project”. The below was written several years ago, so it’s worded like Ivy-Leaguer pompous-ass prose, but the results are substantial. In fact, while on an airplane in China two weeks ago, I helped Glenn McElhose increase his reading speed 34% in less than 5 minutes.
I have never seen the method fail. Here’s how it works…
The PX Project
The PX Project, a single 3-hour cognitive experiment, produced an average increase in reading speed of 386%.
It was tested with speakers of five languages, and even dyslexics were conditioned to read technical material at more than 3,000 words-per-minute (wpm), or 10 pages per minute. One page every 6 seconds. By comparison, the average reading speed in the US is 200-300 wpm (1/2 to 1 page per minute), with the top 1% of the population reading over 400 wpm… Read More
Big goals? Learn to think small. (Photo: H. Koppdelaney)
The following is a guest post from Chad Fowler, CTO of InfoEther, Inc.
He spends much of his time solving hard problems for customers in the Ruby computer language. He is also co-organizer of RubyConf and RailsConf, where I first met him in person.
Our second meeting was in Boulder, where he was kind enough to use his musical background and natural language experience (Hindi, among others) to teach a knuckle-dragger (me) the primitive basics of Ruby… Read More
Stoicism was born on the porch of Zeno, but it can be used in the concrete jungle.
(Photo: Blue Cinderella)
“There is nothing the busy man is less busied with than living; there is nothing harder to learn.”
-Seneca
Few of us would consider ourselves philosophers.
Most of us can recall at least one turtleneck-wearing intellectual in college who dedicated countless hours of study to the most obscure philosophical points of Marx or post-structural lesbian feminism. For what? Too often, to posture as a superior intellect at meal time or over drinks.
Fortunately, there are a few philosophical systems designed to produce dramatic real-world effects without the nonsense. Unfortunately, they get punished because they lack the ambiguity required for weeks of lectures and expensive textbooks.
In the last three years, I’ve begun to explore one philosophical system in particular: Stoicism. Though my preferred Stoic writer, Lucius Seneca, I’ve found it to be a simple and immensely practical set of rules for better results with less effort.
Ryan Holiday is 21 years old and works directly with Dov Charney as his online strategist for American Apparel. He gets more heat, makes more high-stakes decisions, and take more risks in a given week than most people experience in any given quarter. He also happens to be a die-hard Stoic and incredible at putting the principles into practice… Read More
Business icons, superstar professional athletes, billionaires — it doesn’t matter how rich or how accomplished — I’ve had them all tell me the same thing… Read More
The above video is of my presentation at the Entertainment Gathering, titled “How to Feel Like the Incredible Hulk.” In a short 17 minutes, I explain exactly how I conquered fears of swimming, language learning, and ballroom dancing by questioning “obvious” guidelines and dogmatic teaching.
I explain three approaches (first principles/assumptions, material over method, and implicit vs. explicit) you can immediately apply to your own lifelong goals, or lifelong fears, to become the new-and-improved you in record time in 2009.
This is one of my favorite presentations I’ve ever done. Perhaps because it was so short! Special thanks to Terry Laughlin of Total Immersion for the photographs of swimming biomechanics.
For students of Japanese, the closest equivalent to the featured kanji poster that I could find online is here.
I hope you enjoy the talk as much as I enjoyed giving it! Read More
The debut of my TV show — “Trial by Fire” — will air this Thursday, 12/4, at 11pm ET/PT on The History Channel. It’s been two years in the making.
I’ve been told that the times are 11pm ET, 10pm CST, 9pm MT, and 11pm PST. Double check to be safe on the History Channel schedule.
This could very well be the only time you are able to see this show. It’s a pilot and not guaranteed to become a series, so please tune in and also Tivo!
In this post:
1) The concept
2) Live Q&A following show – join me after the broadcast to ask your questions and learn about how to pitch a TV show, the “reality” behind reality TV, behind-the-scenes details, omitted scenes, and more. The Q&A won’t make sense unless you’ve seen the broadcast. 3) Immediate competition and prize for rallying the troops (sooner is better)
The Concept
The concept is simple: I have one week to attempt to learn what is usually learned over 5-20 years. I either crash and burn — or survive by the skin of my teeth — in a final test (trial by fire) each time.
If it’s made into a series, which depends entirely on viewership numbers on Thursday night, I’ll deconstruct a new complex skill each week. It will show you exactly how I approach learning, and no fake TV drama will be required to make the stakes real.
This episode was shot in HD in Tokyo and the mountains of Nikko, where I rolled the dice on Japanese horseback archery, or yabusame: full gallop, no hands, no safety gear, with wooden poles lining the track on either side of the horse. Please don’t do this at home. I had access to the best in the world, and you’ll get to see some never-before-seen footage of a rare and brutal samurai sport few non-Japanese have ever attempted. The show preview is here.
Live Q&A After Broadcast Thursday
I’ll be holding a live Q&A on this blog after both broadcasts (11pm ET for ET, CST, MT; 11pm PT for PT). Note down questions during the show on things you’d like to know. No-holds-barred. Just keep an eye on this blog and my twitter page for more details.
Immediate Competition to Rally Troops
This is a one shot, one kill affair. To become a series, this show needs massive viewership on Thursday to prove to History Channel that people want more.
The competition, limited to the next 48 hours, is simple: promote the below links and leave a comment here with 1) what you did to spread the word, and 2) what challenge you think I should tackle next.
Some options: Facebook, e-mail, Twitter, blogs, FriendFeed, etc. Bonus points go to people who act sooner vs. later.
Prize to best promoter: my favorite travel bag in the world, the $500 retail Victorinox Swiss Army 25″ Trek Pack Plus. I used an older version during my 15-country world trip in 2004, and the latest model is even better.
Thanks in advance for your help with spreading the word! More to come soon! Woohoo!
Ever since the media’s Chicken Little response to the tremors in the financial markets, I’ve felt like shouting from the rooftops “now you know how it feels to be an entrepreneur!”
I just lost 9% overnight?! Fill a bathtub and get the toaster. I’ve had enough.
Wait… I actually gained 13% while in the bathroom? I’m f**king Superman!
This is a guest post on capitalizing on — vs. countering — the “entrepreneur’s disease” (manic depression) through 4 cyclical stages. This is done by pairing appropriate activities to specific — though not necessarily positive — emotional states… Read More
Systems allow stress-free productivity without wasting mental RAM. (Photo: Fotopakismo)
The human brain is a wonderful thing, but it’s a bit faulty as a tool for remembering things. Luckily for us (and for our frazzled brains), technology has stepped in to help out.
With the proper habits and the right tools, you and your brain won’t have to remember a thing again.
There are a host of tech tools that can help with taking notes, managing projects and to-dos, and manage your email and calendar needs just fine. Though I’ll include the best choices below, these tools are just one piece of the puzzle. There are more elegant methods (ever scheduled something in Google Calendar via voicemail?)… Read More
