The above video is a short presentation I gave at The Next Web Conference in Amsterdam.
It covers a basic framework for mastering any skill quickly, including languages, music, dance, and more.
What skill have you put off learning for longest… and why? Let me know in the comments. Perhaps I (or other readers) can help. Second, if you could learn one skill in the next six months, what would it be?
I dislike most non-profits because — good intentions aside — they get little or no results.
DonorsChoose, on the other hand, is incredibly effective. In this month’s Vanity Fair, Melinda Gates describes them as “Kickstarter for classrooms.” Here’s her short article, which includes a photo spread by Annie Leibovitz. I make a guest appearance, which was a dream come true.
Here’s why I’m on their advisory board: To me, poor education is the root cause of most of our problems. DonorsChoose (DC) is helping to fix education.
This post launches a competition. If you’ve ever benefited from anything I’ve written, I’d kindly ask you to participate.
The four winners will get flown to dinner with me, Reddit co-founder Alexis Ohanian, and DonorsChoose’s founder, Charles Best. Roundtrip economy airfare to/from NYC is covered for all four winners.
The following is Part 2 of a two-part guest post from Nate Green, who works with John Berardi, PhD, Georges St-Pierre’s nutritional coach.
Part 1 detailed how top UFC fighters rapidly lose weight before weigh-ins for competitive advantage.
Now, in Part 2, Nate shares how he gained 20 pounds in 28 days, using techniques an elite fighter such as Georges St-Pierre (GSP) might utilize to move up a weight class. This is a very, very comprehensive post.
If you’ve ever wondered how to quickly gain muscle — or how a GSP versus Anderson Silva super-fight could happen — you’ll want to print this out and refer to it often.
The following is a guest post by Nate Green, who works with Dr. John Berardi, nutritional advisor to athletes like UFC champion Georges St. Pierre (GSP).
This is the first of two blog posts entailing extreme physical experiments. Absolutely no performance enhancing drugs of any kind were used.
Part 1 — this post — details exactly how top fighters like Georges St. Pierre rapidly lose 20-30 pounds for “weigh-ins.” To refine the method, Nate performed this on himself, losing 20 pounds in 5 days. The unique part: Dr. Berardi and team measured key variables throughout the entire process, including the last “rehydration” phase. As Berardi put it:
“We used GSP’s exact protocol with him [Nate]. The idea was that by doing this with a guy who didn’t actually have to compete the next day, we could measure all sorts of performance variables that you’d never get with an athlete about to fight.”
Part 2 — the next post — will share how Nate used intermittent fasting and strategically planned eating to gain 20 pounds in 28 days, emulating a fighter who wants (or needs) to move up a weight class in competition.
Cautionary Note on Part 1
Mixed Martial Arts (MMA) fighters put it all out in the open for the world to see: they kick, punch, laugh, cry, and bleed in front of thousands of arena fans and millions more watching at home.
But even if you’re a hardcore fan who knows all the stats, there’s something behind the scenes that you’ve probably never seen in full: world-class weight manipulation… Read More
Getting your mom or dad to take you seriously? To stop eating white bread or drinking 64-ounce sodas? That can seem impossible.
Loved ones — whether family, friends, boyfriends, girlfriends, spouses, or otherwise — can be sensitive. The people who need help most often won’t accept it, especially from those closest to them.
So what to do?
This post gives a real-world example from Darya Pino Rose, PhD. I’ve known and followed Darya for years. Her PhD is in neuroscience from USCF, and she champions a whole-food-based approach to nutrition that avoids pills and powders. This combination produces fascinating results.
The below story, from her new book Foodist, shows exactly how she transformed her dad’s health without butting heads with him… and how you can do the same for your loved ones.
Do you have any tricks that have worked with your family or friends? Please share in the comments!
Note: For the purposes of this post, a “foodist” is someone who uses real food and real science to lose weight permanently.
Debbie Sterling’s GoldieBlox is now grossing $300,000+ per month.
My specialty is modeling success. I analyze what works and ask: what recipe can I find that others can use?
In this post, we’ll look at five successful online businesses. Some of them (e.g. GoldieBlox) are now grossing $300,000+ per month…and it’s the founder’s first company! One (Fresh-Tops) has gone from 1 to 20 employees in six months. Some of the other stats are even more impressive.
Out of more than 10,000 contestants in the 2012 Shopify Build-a-Business Competition, these are the five businesses that sold the most in completely different categories:
Design, Art and Home
Gadgets and Electronics
Fashion and Apparel
Canadian [Because Shopify is based in Canada. Go Canucks!]
Everything Else
What do they have in common? And what can you replicate on your own?
For both questions, the answer is: more than you think.
The highest monthly sales by a contestant in the FIRST two months of starting, excluding any pre-existing businesses, was $196,811. How would that change your life?
Without further ado, let’s analyze these five rock stars, looking at what they did right and, just as important, what they did wrong… Read More
This post is simply a few time-sensitive announcements. More juicy content (really fun stuff) coming in the next post.
LIVE AND FREE Q&A TODAY! – 2 HOURS LONG, ASK ME ANYTHING
I’m doing a live two-hour Q&A session today — please join me!
Just go to this Facebook page, click “Like”, and ask me whatever you like. Here are the details:
Date: Today, April 22, Monday
Time: 4:30-6:30 PM EST (1:30-3:30 PM PST) Where: This Facebook page
$10,000 MEMORY CHALLENGE RESULTS
The biggest memory competition ever held now has a winner. Co-created by me and Grand Master of Memory Ed Cooke, then announced on this blog, it challenged “ordinary” people to learn to memorize a pack of cards in less than a minute.
Irina Zayats, a 24 year-old Ukrainian woman, showed just how quickly a brain can be trained. Miss Zayats had no previous experience using memory techniques, but she learned to perform the gold standard of memory skills (memorizing a shuffled deck of cards) in just five days. In doing so, she won $10,000 and, to her surprise, a job offer from Memrise, the learning platform that ran the competition.
How did she do it? Here’s the full blog post, and an incredible video of her performance is below:
This man was paid $1,000,000+ for a book…and he’s dressed like a cow. Pic from a 4-Hour Chef sidebar that sadly had to be cut due to space constraints.
This guest post by John Romaniello will explain exactly how a first-time author can get a 7-figure book advance, as he did. He’ll also explain how he got Arnold Schwarzenegger to write the foreword to his book (!!!), which you can read here.
This post demonstrates how to sell yourself effectively and–more importantly–how to be yourself effectively. I’ve added my own recommendations in brackets after “TIM”. In a few instances, I’ve also corroborated specifics (e.g. dollar amounts mid-negotiation) from sources other than John, as he rightly didn’t want to earn bad blood.
Before we get started, a few statistics:
Less than 6% of all reported deals get an advance of more than $100k (as of 2011, and it’s gone down since)
On average, fewer than 100 Hardcover Nonfiction Bestsellers in any year sell more than 100,000 copies, and usually only one or two top 1 million sold.
In 2009, John “Roman” Romaniello might have been another casualty of these sobering stats. He launched his blog in 2009 with 0 readers. Roman had effectively no Internet presence. By 2011, he was ranked as one of the top 100 most influential people in health & fitness, sharing space with Jillian Michaels and Dr. Oz. He used that platform to help him build a company that has grossed as much as $240,000+ per month, with a six-figure net. We’ll cover a lot of how he did all this and more.
But here’s the punchline: Roman’s first book deal for Man 2.0: Engineering the Alpha (with a co-author, much more on this later) fetched more than $1,000,000 in advance.
This is practically unheard of, unless you’re a president. So, how did he do it? This post explores the answers and tactics… Read More
I am asked this quite a lot. I’ve been asked by authors, TV producers, and first-time Kickstarter entrepreneurs. In my experience, the answers are the same for all of them.
In this post, I’ll deconstruct one example: The 4-Hour Chef (4HC) book trailer, which is now the most-viewed non-fiction book trailer of all time. Roughly 1.5 million views and counting.
Before we dig in…
First, let’s make a distinction: creating a “viral” video is not the same a creating a “popular” video, but both can be valuable.
If you use ads to drive 1,000,000+ views, a video is not viral; it is popular. If your views come from organic sharing (or incentivized sharing like DropBox), it can be considered viral.
