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January 18th, 2008

How to Lose 30 Pounds in 24 Hours: The Definitive Guide to Cutting Weight 189 Comments

Written by Tim Ferriss Topics: Physical Performance, The 4-Hour Body

For thousands of athletes, cutting weight is a critical science. Heavyweights are an exception. (Photo: MMAWeekly) Gaining 34 pounds of lean mass in 28 days? Impossible, or so claim the skeptics. Losing 20+ pounds of fat in one month without exercise? Impossible, or so claim the skeptics. So let’s add another item to the list [...]

August 8th, 2007

The 7 Commandments of Blogosphere (and Life) Self-Defense 77 Comments

Written by Tim Ferriss Topics: Low-Information Diet, The Book - 4HWW

I learned self-defense early (Tim, first grade) I love and hate blogs. One minute I feel like David Weinberger and the next I feel like Andrew Keen. The beauty of blogs: they give every genius a voice. The beast: they give every idiot a voice. To be fair, most of us are neither pure geniuses [...]

April 27th, 2007

How I Work: The 4-Hour Workweek 61 Comments

Written by Tim Ferriss Topics: E-mail Detox, Low-Information Diet, Physical Performance

Be sure to check out this month’s issue (May 2007) of Fortune Small Business, where I am profiled in the “How I Work” section. It covers how I limit information intake, fire customers, control voicemail, and otherwise dodge bullets to do one of the things I enjoy most: MMA (Mixed Martial Arts) with professional UFC [...]