<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: The 4-Hour Chef is Available 24 Hours Early&#8230; in Panera Bread?!?</title>
	<atom:link href="http://www.fourhourworkweek.com/blog/2012/11/19/the-4-hour-chef-is-available-24-hours-early-in-panera-bread/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fourhourworkweek.com/blog/2012/11/19/the-4-hour-chef-is-available-24-hours-early-in-panera-bread/</link>
	<description>Tim Ferriss&#039;s 4-Hour Workweek and Lifestyle Design Blog</description>
	<lastBuildDate>Tue, 21 May 2013 19:37:19 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
	<item>
		<title>By: B-rad</title>
		<link>http://www.fourhourworkweek.com/blog/2012/11/19/the-4-hour-chef-is-available-24-hours-early-in-panera-bread/comment-page-1/#comment-139064</link>
		<dc:creator>B-rad</dc:creator>
		<pubDate>Wed, 05 Dec 2012 01:22:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.fourhourworkweek.com/blog/?p=8177#comment-139064</guid>
		<description><![CDATA[Barnes and Nobles is on the way out anyways. I&#039;d think getting it on Amazon.com (and having them stock it and ship it for you) would be way more important then in Barnes and Nobles stores. Don&#039;t they only sell on consignment anyways? Why would you want that?]]></description>
		<content:encoded><![CDATA[<p>Barnes and Nobles is on the way out anyways. I&#8217;d think getting it on Amazon.com (and having them stock it and ship it for you) would be way more important then in Barnes and Nobles stores. Don&#8217;t they only sell on consignment anyways? Why would you want that?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jimmyleecurtis</title>
		<link>http://www.fourhourworkweek.com/blog/2012/11/19/the-4-hour-chef-is-available-24-hours-early-in-panera-bread/comment-page-1/#comment-138946</link>
		<dc:creator>jimmyleecurtis</dc:creator>
		<pubDate>Mon, 03 Dec 2012 16:47:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.fourhourworkweek.com/blog/?p=8177#comment-138946</guid>
		<description><![CDATA[Hello was very excited to begin the 4-hour Body/ 4-hour Chef   regimen.

Much to my chagrin I gained 5lbs......can&#039;t figure out what i have been doing wrong. ????   No fruit No grains  Eat every 4 hours  meat and vegetables...I have had success in the past with low-carb lifestyle .... following the exercise  ideas in the book.  Eat protein first thing in the morning.  

The good news is I do FEEL better but am so disappointed  with my weight-loss....I was expecting to loose at least 5lbs the first week.  I weighed in at 200lbs 7 days ago and was shocked when I hopped on the scale this morning......205lbs!!!!!!!!!!!!!    always weigh myself naked so....I must be doing something wrong??????

Please help any wisdom would be greatly appreciated.

With Best Regards Jimmylee]]></description>
		<content:encoded><![CDATA[<p>Hello was very excited to begin the 4-hour Body/ 4-hour Chef   regimen.</p>
<p>Much to my chagrin I gained 5lbs&#8230;&#8230;can&#8217;t figure out what i have been doing wrong. ????   No fruit No grains  Eat every 4 hours  meat and vegetables&#8230;I have had success in the past with low-carb lifestyle &#8230;. following the exercise  ideas in the book.  Eat protein first thing in the morning.  </p>
<p>The good news is I do FEEL better but am so disappointed  with my weight-loss&#8230;.I was expecting to loose at least 5lbs the first week.  I weighed in at 200lbs 7 days ago and was shocked when I hopped on the scale this morning&#8230;&#8230;205lbs!!!!!!!!!!!!!    always weigh myself naked so&#8230;.I must be doing something wrong??????</p>
<p>Please help any wisdom would be greatly appreciated.</p>
<p>With Best Regards Jimmylee</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Eric</title>
		<link>http://www.fourhourworkweek.com/blog/2012/11/19/the-4-hour-chef-is-available-24-hours-early-in-panera-bread/comment-page-1/#comment-138675</link>
		<dc:creator>Eric</dc:creator>
		<pubDate>Thu, 29 Nov 2012 22:29:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.fourhourworkweek.com/blog/?p=8177#comment-138675</guid>
		<description><![CDATA[Along the same lines as Tristan a couple comments back, I pre-ordered the book last year and never saw a gift card come through in my email or Amazon account...]]></description>
		<content:encoded><![CDATA[<p>Along the same lines as Tristan a couple comments back, I pre-ordered the book last year and never saw a gift card come through in my email or Amazon account&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tim Ferriss</title>
		<link>http://www.fourhourworkweek.com/blog/2012/11/19/the-4-hour-chef-is-available-24-hours-early-in-panera-bread/comment-page-1/#comment-138508</link>
		<dc:creator>Tim Ferriss</dc:creator>
		<pubDate>Tue, 27 Nov 2012 02:01:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.fourhourworkweek.com/blog/?p=8177#comment-138508</guid>
		<description><![CDATA[Hi Cain,

If you ordered the book before midnight PST on 11/19 (I believe), you should have received a $5 Amazon coupon via email. This might&#039;ve been limited to US residents, but I&#039;m not 100% on Amazon&#039;s fine print.

Hope that helps!

Tim]]></description>
		<content:encoded><![CDATA[<p>Hi Cain,</p>
<p>If you ordered the book before midnight PST on 11/19 (I believe), you should have received a $5 Amazon coupon via email. This might&#8217;ve been limited to US residents, but I&#8217;m not 100% on Amazon&#8217;s fine print.</p>
<p>Hope that helps!</p>
<p>Tim</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cain</title>
		<link>http://www.fourhourworkweek.com/blog/2012/11/19/the-4-hour-chef-is-available-24-hours-early-in-panera-bread/comment-page-1/#comment-138476</link>
		<dc:creator>Cain</dc:creator>
		<pubDate>Mon, 26 Nov 2012 18:20:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.fourhourworkweek.com/blog/?p=8177#comment-138476</guid>
		<description><![CDATA[Hi I ordered the book early but have not been able to access the free kindle version.

Love the book though! 

Thanks,
Cain]]></description>
		<content:encoded><![CDATA[<p>Hi I ordered the book early but have not been able to access the free kindle version.</p>
<p>Love the book though! </p>
<p>Thanks,<br />
Cain</p>
]]></content:encoded>
	</item>
</channel>
</rss>
