Comments on: The 4-Hour Chef 8-Second Book Trailer — Finals http://www.fourhourworkweek.com/blog/2012/08/03/the-4-hour-chef-8-second-book-trailer-finals/ Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog Thu, 23 May 2013 18:30:32 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: Moe http://www.fourhourworkweek.com/blog/2012/08/03/the-4-hour-chef-8-second-book-trailer-finals/comment-page-1/#comment-133223 Moe Wed, 05 Sep 2012 00:53:37 +0000 http://www.fourhourworkweek.com/blog/?p=7070#comment-133223 All this 4 hour stuff seems like it is spreading the original brand thin. I mean “The 4 hour Work Week” was an amazing pioneering book. It changed lives and gave a whole generation the courage to accept nothing less then their dreams. Now its off to 4 hour workouts and now 4 hour chef cooking

Why stray so far from the goose that lays the golden egg? How about the 4 hour work week book 2? or something that builds on the first one. That’s what people want!

]]> By: Brian http://www.fourhourworkweek.com/blog/2012/08/03/the-4-hour-chef-8-second-book-trailer-finals/comment-page-1/#comment-132199 Brian Mon, 13 Aug 2012 19:33:23 +0000 http://www.fourhourworkweek.com/blog/?p=7070#comment-132199 Hi, Tim
The 4HB – great book! I’ve eaten 250g of protein per day for the past 7 days and I’m up to 207 from 199 pounds body weight.
Question – did I read Geek-to-Freak correctly?…am I really to do just ONE set of each excerise to seven reps? That’s it??
I’m doing the free-weight routine for my Workout A & B. I feel like I’m gonna hork after my 5/5 cadence, but I also feel like I should be working out longer (at least more sets). One set to 7 reps for the Yates Row and one set to 7 reps for the Overhead (dumbbell in my case) Press sure don’t take long to complete…
Thanks!
Brian

]]> By: Cascos Romanos http://www.fourhourworkweek.com/blog/2012/08/03/the-4-hour-chef-8-second-book-trailer-finals/comment-page-1/#comment-132033 Cascos Romanos Sat, 11 Aug 2012 22:03:24 +0000 http://www.fourhourworkweek.com/blog/?p=7070#comment-132033 Certainly no clock, vow for the

]]> By: Mohamed Anan http://www.fourhourworkweek.com/blog/2012/08/03/the-4-hour-chef-8-second-book-trailer-finals/comment-page-1/#comment-131975 Mohamed Anan Sat, 11 Aug 2012 04:11:41 +0000 http://www.fourhourworkweek.com/blog/?p=7070#comment-131975 The Secret Sauce all the way : )

Looking forward for this one.

Best of luck

-Mohamed

]]> By: Adam http://www.fourhourworkweek.com/blog/2012/08/03/the-4-hour-chef-8-second-book-trailer-finals/comment-page-1/#comment-131857 Adam Thu, 09 Aug 2012 14:02:03 +0000 http://www.fourhourworkweek.com/blog/?p=7070#comment-131857 No Clock or The Secret Sauce work best IMHO.

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