Comments on: How to Lose 100 Pounds on The Slow-Carb Diet – Real Pics and Stories http://www.fourhourworkweek.com/blog/2012/07/12/how-to-lose-100-pounds/ Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog Thu, 23 May 2013 18:30:32 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: Marcuws http://www.fourhourworkweek.com/blog/2012/07/12/how-to-lose-100-pounds/comment-page-1/#comment-165936 Marcuws Sun, 19 May 2013 01:49:48 +0000 http://www.fourhourworkweek.com/blog/?p=6899#comment-165936 Last year I did great on the SCD lost 35 pounds however gained 15 back now back at it and I lose 5 pounds a week however the day after my cheat day the five pounds are back. This has been going on for 3 weeks. What am I doing wrong.

]]> By: Gabriela Jimenez http://www.fourhourworkweek.com/blog/2012/07/12/how-to-lose-100-pounds/comment-page-1/#comment-165898 Gabriela Jimenez Sat, 18 May 2013 16:52:32 +0000 http://www.fourhourworkweek.com/blog/?p=6899#comment-165898 Pura vida Tim from Costa Rica! I’ve been following your diet for 2 weeks (food and light exercise not supplements) and I’ve only lost 4 pounds, should I make any changes? And have you heard about Zrii products? Does Amalaki intake and Achieve shakes could have something to do? Thank you for your book! Love reading it!

]]> By: Linda http://www.fourhourworkweek.com/blog/2012/07/12/how-to-lose-100-pounds/comment-page-1/#comment-165804 Linda Fri, 17 May 2013 20:56:14 +0000 http://www.fourhourworkweek.com/blog/?p=6899#comment-165804 Hello Tim,

Thank you for such an educative write up. I’ll start tomorrow morning being 18th May 2013. I have two questions to ask:
1– Can i take brown beans in place of black beans? for black beans is not available in my country.

2. Is it ok to take oatmeal as breakfast?

Kind Regards,
Linda

]]> By: Gaby http://www.fourhourworkweek.com/blog/2012/07/12/how-to-lose-100-pounds/comment-page-1/#comment-164272 Gaby Mon, 06 May 2013 00:43:59 +0000 http://www.fourhourworkweek.com/blog/?p=6899#comment-164272 Are chickpeas allowed?? or just lentyls and beans?

]]> By: LJ http://www.fourhourworkweek.com/blog/2012/07/12/how-to-lose-100-pounds/comment-page-1/#comment-164178 LJ Sun, 05 May 2013 01:14:20 +0000 http://www.fourhourworkweek.com/blog/?p=6899#comment-164178 Hi Tim,

I was wondering if I could combine Occam’s Protocol with slow carb? My goal is weight loss. Would that give me better results? Or should I not use both programs simultaneously?

I can’t seem to find anything on the book or the website that talk about combining the two. If not, aside from kettlebell swings, what would be a good workout to combine with slow carb?

Thanks!

- LJ

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