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	<title>Comments on: Housecleaning: Be Featured in The 4-Hour Chef, Random Links, and Contest Updates</title>
	<atom:link href="http://www.fourhourworkweek.com/blog/2012/01/29/housecleaning-be-featured-in-the-4-hour-chef-random-links-and-contest-updates/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fourhourworkweek.com/blog/2012/01/29/housecleaning-be-featured-in-the-4-hour-chef-random-links-and-contest-updates/</link>
	<description>Tim Ferriss&#039;s 4-Hour Workweek and Lifestyle Design Blog</description>
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		<title>By: Paul</title>
		<link>http://www.fourhourworkweek.com/blog/2012/01/29/housecleaning-be-featured-in-the-4-hour-chef-random-links-and-contest-updates/comment-page-1/#comment-120909</link>
		<dc:creator>Paul</dc:creator>
		<pubDate>Wed, 15 Feb 2012 23:33:12 +0000</pubDate>
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		<description><![CDATA[Really looking forward to your book coming out this year!]]></description>
		<content:encoded><![CDATA[<p>Really looking forward to your book coming out this year!</p>
]]></content:encoded>
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		<title>By: Daniel Kislyuk</title>
		<link>http://www.fourhourworkweek.com/blog/2012/01/29/housecleaning-be-featured-in-the-4-hour-chef-random-links-and-contest-updates/comment-page-1/#comment-120903</link>
		<dc:creator>Daniel Kislyuk</dc:creator>
		<pubDate>Wed, 15 Feb 2012 20:25:28 +0000</pubDate>
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		<description><![CDATA[Dear Tim,
your books and your blog are full of mind hacks, about some of them you were writing already quite a while ago.  Which mind taming &amp; training techniques are your top 3 today, when you look at them from a certain distance?

You meet people, who are supersuccessful in business and the same time, I guess, you met the enlightened ones. Do you see a common denominator between these two breeds?

Looking forward to hearing your answers!]]></description>
		<content:encoded><![CDATA[<p>Dear Tim,<br />
your books and your blog are full of mind hacks, about some of them you were writing already quite a while ago.  Which mind taming &amp; training techniques are your top 3 today, when you look at them from a certain distance?</p>
<p>You meet people, who are supersuccessful in business and the same time, I guess, you met the enlightened ones. Do you see a common denominator between these two breeds?</p>
<p>Looking forward to hearing your answers!</p>
]]></content:encoded>
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		<title>By: Daniel Kislyuk</title>
		<link>http://www.fourhourworkweek.com/blog/2012/01/29/housecleaning-be-featured-in-the-4-hour-chef-random-links-and-contest-updates/comment-page-1/#comment-120895</link>
		<dc:creator>Daniel Kislyuk</dc:creator>
		<pubDate>Wed, 15 Feb 2012 12:32:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.fourhourworkweek.com/blog/?p=6577#comment-120895</guid>
		<description><![CDATA[Good luck with physio! I myself have a damaged muscle, but fortunately slowly working with it, increasing the load in little steps, made it heal functionally if not anatomically.]]></description>
		<content:encoded><![CDATA[<p>Good luck with physio! I myself have a damaged muscle, but fortunately slowly working with it, increasing the load in little steps, made it heal functionally if not anatomically.</p>
]]></content:encoded>
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		<title>By: Chase</title>
		<link>http://www.fourhourworkweek.com/blog/2012/01/29/housecleaning-be-featured-in-the-4-hour-chef-random-links-and-contest-updates/comment-page-1/#comment-120889</link>
		<dc:creator>Chase</dc:creator>
		<pubDate>Wed, 15 Feb 2012 01:58:49 +0000</pubDate>
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		<description><![CDATA[Regardless, great job Scott!]]></description>
		<content:encoded><![CDATA[<p>Regardless, great job Scott!</p>
]]></content:encoded>
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		<title>By: Jon</title>
		<link>http://www.fourhourworkweek.com/blog/2012/01/29/housecleaning-be-featured-in-the-4-hour-chef-random-links-and-contest-updates/comment-page-1/#comment-120884</link>
		<dc:creator>Jon</dc:creator>
		<pubDate>Tue, 14 Feb 2012 16:37:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.fourhourworkweek.com/blog/?p=6577#comment-120884</guid>
		<description><![CDATA[You need to be very careful using kettlebells. I stupidly picked one up in December 2010 just after getting 4HB and swung it for 25 reps without getting any training on form.
That tore my deltoid muscle - not completely - but my recent MRI scan shows a small but significant tear on the edge of the muscle. I haven&#039;t been able to train since and am deciding whether to have an op or rely on physio]]></description>
		<content:encoded><![CDATA[<p>You need to be very careful using kettlebells. I stupidly picked one up in December 2010 just after getting 4HB and swung it for 25 reps without getting any training on form.<br />
That tore my deltoid muscle &#8211; not completely &#8211; but my recent MRI scan shows a small but significant tear on the edge of the muscle. I haven&#8217;t been able to train since and am deciding whether to have an op or rely on physio</p>
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