Random Episode 87 (or not): Kevin Rose and Tim Ferriss talk knives, iPhone apps, flutes, and dog handling 199 Comments

Topics: Random

After a long hiatus, here is a new episode of The Random Show! It’s not episode 87, but we couldn’t remember the number. Click here for all of our magical past episodes.

In this hang-out discussion, we enjoy a frolicking romp (c’mon, not that kind) through:

- Booking media and how-to tips
- How to build iPhone apps, how Kevin’s doing it, how to assemble (and pay) a team, and DIY tips
- How Kevin’s puppy effectively bites through mic cables
- Knives for military or survival use — Tim’s newest and perhaps oldest obsession
- 2010′s resolutions and 2011 New Year’s Resolutions…

A few URLs mentioned are:

foodzie.com/subscription
curetogether.com/
patientslikeme.com/?
spectracell.com/
michaelpollan.com – The Omnivore’s Dilemma
foodincmovie.com
fourhourbody.com/

Knives:
Kershaw Leek knife (what I had on my belt, recommended to me by Jason DeFillippo)
The Grayman Warrior
Boeker fixed blade (suggested by Yvon Chouinard)
ESEE-5 Randall

Evasive driving and Special Ops training:
http://www.safehouse.com/

Grayman “warrior” knife one-pager — outstanding (click to enlarge):
grayman knives

###

Want to get Random episodes delivered to your iPhone or iPad? Now you can! Just subscribe to the podcast in iTunes (or get the audio-only version here).

Posted on January 28th, 2011

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199 Comments

  • Michael A. RobsonJanuary 28th, 2011, 7:39 pm

    Looking for you in iTunes podcast listings ;)

    Reply
  • VinayJanuary 28th, 2011, 7:49 pm

    Love the random Episodes Tim. They have helped me with my business and loads of other cool stuff. Thanks!

    Reply
  • Mike Smith — January 28th, 2011, 8:24 pm

    Tim, thanks for covering iPhone app development. I’ve been wondering exactly the same thing about how to make a deal with a developer. Keep us posted on how you make it happen!

    -Mike

    PS: congrats on the new book. I’ve read both and I think they’re awesome.

    Reply
  • Courtney — January 28th, 2011, 8:51 pm

    If your new hobby is survival gear and knives, check out Nutnfancy on Youtube.
    He does gear reviews and knife reviews and is highly respected in the community of all things “tacticool.”
    You’ll love him, I swear he’s my boyfriend’s new lover.
    For Christmas I got a couple of spyder-co knives. ( A pink Delica and a purple Ladybug ) I’m a girl: I must first and foremost fulfill my need for pretty-ness!

    Happy Collecting Tim!

    Reply
  • Jon — January 28th, 2011, 8:52 pm

    No Busse knives? Love the Randall knives – great value.

    How about a Tom Brown course? Or I’d love to see you go on a trek with Ray Mears.

    Reply
  • AnthonyJanuary 28th, 2011, 9:11 pm

    Why the hell do you guys know so much about knives? Haha where is this coming from? Now I want a knife. But what am I gonna do with it?

    Reply
  • Nate Hutchison — January 28th, 2011, 9:13 pm

    If your getting into knives, check out Cold Steel Knives. They are the most legit knives I have come across.

    http://www.coldsteel.com

    Reply
  • JohnJanuary 28th, 2011, 9:17 pm

    Tim…
    Pass this along to Kevin, he’ll love you for it (Real world, simple, bad ass dog training).

    http://www.youtube.com/user/SolidK9Training

    Reply
    • Rob — January 29th, 2011, 8:50 pm

      http://leerburg.com/stream/videolist.php

      Leerburg has the highest quality most respected and proven dog training material anywhere. Look into the Michael Ellis videos in the link above. All I’ve done is watch the free material and I’ve learned so much.

      Tim- you should get a dog. Make sure you adopt one tho. I can see you with a pit. Excellent dog to wrestle around with. Big plus with the ladies too. ;)

      Reply
  • MarcJanuary 28th, 2011, 9:23 pm

    Do you guys use a full camera crew for these? I’m looking for a decent camera that can record HD and do that nifty looking foreground vs. background macro focus type thing. Looks super professional. Anyone know about that sort of thing?

    Darren (ProBlogger) has a camera that has the effect I’m talking about:

    Reply
    • Ron TurnerJanuary 28th, 2011, 10:12 pm

      I’m pretty sure it’s just Glenn that works on the Random shows, but I believe it’s the Canon 5D Mark II, which they have been using for Kevin’s DiggNation episodes…

      Reply
    • David TurnbullJanuary 29th, 2011, 5:01 am

      If you have a bit of money to spend get a Canon 60D with a 50mm lens. It’s exactly what you’re looking for. Or, if you want a more general suggestion then just look into DSLR filming. :-)

      Reply
    • Brian — January 29th, 2011, 9:06 am

      Marc,

      tldr version: You want a video-capable DSLR, such as the Canon 5DII or 7D.

      longer version: Without getting too precise or technical, that beautiful effect is called “shallow depth of field.” Video cameras with tiny (cheap) image chips cannot easily achieve shallow DoF, so almost everything in frame is sharp or almost-sharp. Film, on the other hand, is a GIGANTIC surface area compared to video chips, and film easily offers shallow DoF as an option.

      But then: Once DSLRs offered video output, we suddenly got video cameras with SUPER GIGANTIC chips (larger even than the Super 35mm film area that Hollywood filmmakers normally use). You can have super super shallow DoF now for a relatively cheap price.

      If you can’t afford a DSLR, there are also tricks you can use to get some shallow DoF. ProLost is a good blog on indie video matters:

      http://prolost.com/display/Search?searchQuery=depth+of+field&moduleId=3375884

      Reply
  • AnthonyJanuary 28th, 2011, 10:11 pm

    I’m wondering what camera Glenn is using?

    Reply
    • glennJanuary 29th, 2011, 11:25 am

      yup – 2 5d’s. one with a 24-70mm lens and then other (directly above it) with an 85mm 1.2 lens. not the best setup for a 1 person crew but fun to play around with. probably should’ve shot at a slower shutter speed with an aperture more around 3 for not sure a shallow depth of field.

      Reply
  • Darren MichaelsJanuary 28th, 2011, 10:20 pm

    Tim,

    I love the random episodes; you and Kevin always look like you are having a good time and they are informative.

    I REALLY liked the last posting, and thought your insight into the slow build up of a media roll through the selective “opposing view” standpoint was a great idea. I am scouring the internet for ideas to speak out on in regards to my topic.

    I have recently met two people who have media connections, and as we approach Valentine’s Day I hope that my book Flipside Erotica: Both Sides of the Story gets more and more attention. I have several segments on Playboy radio already scheduled, and a big Canadian Adult Store Chain just picked up the book. :-)

    As I finish Book 2 and get it out on the market in March, I hope to parlay the burgeoning success of Book 1 and my blog into more success with another book.

    Still waiting to hear from Barnes and Noble regarding whether or not they are picking up my book. The suspense is killing me!!! I’ll keep you posted.

    Darren Michaels
    Independent Award winning Author
    Flipside Erotica: Both Sides of the Story

    Reply
  • Goldernie — January 28th, 2011, 10:26 pm

    Tim, John Lewis Jensen makes unique fantasy knives using rare materials like, meteors, carbon fiber, precious metals and gems, quite remarkable! http://www.jensenknives.com/

    Reply
  • AdamJanuary 28th, 2011, 10:29 pm

    I’m not so crazy about the Kershaw knives. I used to carry a Ken Onion (a Leek, I believe) … but because they’re smooth, I had a problem with it slipping out of the hip pocket of my khakis. Finally lost the last one in the back seat of a taxi cab in Costa Rica. And after that, I switched to the Benchmade Griptilian… which I’ve been carrying for the past few years and have rode hard and put away, wet. Love it.

    I also have a little tiny Camilus which served me well, in Bogota– as I was worried about carrying a knife that was too big. Met the guys from Camilus at the Shot Show, last week. Interesting company history. Allegedly, 4th generation owners of the company (brothers) embezzled millions from employee pension plan. Almost broke the company, and they’re still on the lamb.

    For the outdoor stuff: Check out Ron Hood (survival.com). Seems to be a good guy. Dave and Cody on Dual Survival (Discovery channel) is a blast, too.

    P.S. Next time you’re in Vegas, give me a holler and I’ll let you take a bite with the padded sleeve, from one of the hardest biting dogs you’ll ever come across. Not to mention a few tricks that will allow you to get Kevin’s dog to listen to you, better than him.

    Reply
  • d — January 28th, 2011, 10:49 pm

    Tim, you’ve got to get these on iTunes or some kind of podcast feed. 40+ minutes is a long time to just sit in front of a computer. Audio would be just fine.

    Reply
  • Chase — January 28th, 2011, 11:03 pm

    Tim has a Mom? False. Absolutely not. Had to be hatched. :)

    Reply
  • Wil Case — January 28th, 2011, 11:20 pm

    In all honesty, have not watched it yet. Just got home from an awful day, lost two court cases, and it’s been one heck of a week. I was so happy to see a new Random show when flipping through Flipboard it made me forget about everything else. Just opened a Malbec, put in some laundry, and now…on with the show. Thanks fellows!!!

    Reply
  • Briana ChamberlainJanuary 28th, 2011, 11:36 pm

    WHEW!!!

    That dry spell was [B]RUTAL

    Thanks for the “FIX” ;)

    ? is a happy girl.

    Reply
  • Ben LongJanuary 28th, 2011, 11:42 pm

    Tim – funny you mentioned Angry Birds – I recently spoke at GDC-China and met Peter from Angry Birds who was also a speaker. His talk revealed that AB brings in 1 million monthly just from the in-game ad revenue.

    Many developers are releasing free games now and integrating these ad banners which are usually at the top or bottom of the screen (admob, iAd, etc) Some will alternate those with ‘in-house’ ads, promoting their other games. You can usually ‘remove the ads’ for .99 and buy a full version. Of course, in-app purchases is a big money maker. Many free games make a killing aff the internal ‘micro-transactions’

    AB type games can be made for anywhere from 10 to 60k (straight contract), however, Kevins angle of a rev-share model based on interest is huge. I create music and sound for alot of iphone games and it’s usually cash + rev share for the ones I like :)

    I’ll be speaking on the subject at SXSW Interactive (Music and Sound for Mobile Games) and hope to see you there. Your book and ideas are a big reason I was accepted in the first place!

    Cheers,
    Ben

    Reply
  • ClaudieJanuary 28th, 2011, 11:49 pm

    It’ll be great to hear more about that company and the medical tests they make — whenever you’ll be able to talk about it, of course. I recently tried out genetic testing, so I’m curious what more this company would offer :)

    Reply
  • BrunoJanuary 29th, 2011, 1:35 am

    I love Random Episode!!! I learn a lot about different stuff. I think it should be done once a month. It’s also great when you guys talk about which books you have been reading. It’d be great to know what music and films you are into, too. It is also great when Tim talks about language learning.

    Tim, I am from Argentina, and watched your video in which you talk about yerba mate, and let me tell you that the brands you showed, in my opinion, are not that good. You should try the brand Aguantadora con palo, it’s my favourite one.

    Kind regards from Argentina,
    Bruno

    Reply
  • Rob RichardsJanuary 29th, 2011, 2:23 am

    kia ora squirrel hands ;) if your going to Jordan , let me know -have worked there and in 6 other ME countries, might be able to hook you up with some free gym memberships and some good contacts like the Personal trainer to the King of Jordan ;)
    and dont learn Egyptian Arabic! make sure its modern standard. and let me know where your planning to travel – there is one country you must not get a visa stamp in your passport – if you do – you will wont gert a visa into Qatar UAE, Saudi etc
    Kia Kaha Rob NZ

    Reply
  • TorumoyJanuary 29th, 2011, 3:27 am

    Hey Tim,

    What does 4-hr body say about hair fall?

    Reply
  • Derek — January 29th, 2011, 4:19 am

    I have the ebook version of 4 hour body and I really like the layout- you have a link to every product or reference.
    It gave me some good ideas about publishing. Also, thanks for the information on creating apps.

    Side note, if you are familiar with it, What do you think about Daniel Pink’s work?
    I’m talking mainly about A Whole New Mind and Drive

    Reply
  • James — January 29th, 2011, 6:07 am

    I just can’t get enough of the random show. :)

    Reply
  • AllenJanuary 29th, 2011, 6:07 am

    + 1for more knife/evasive driving stuff.  If you want to take your preparedness/paranoia up a notch http://zombiehunters.org/forum/ has lots of good info on everything from bug out bags to self suffecient living.  Why don’t you bring a 5D and an intern along to film more adventures?

    I’m trying to pull 525@175 by next year.  I highly recommend regular coaching by someone super anal.  Even if you have good technique there’s a lot of little things to keep improving on.  That and filming your lifts to see angles, knee position, etc when you fail.  It also makes a nice record of your progress.

    Reply
  • AllenJanuary 29th, 2011, 6:38 am

    More random stuff. Kydex sheathes are relatively easy to make if you want to do some diy. Basically you cut out your basic shape and heat it to about 300 and it becomes flexible like leather. You then wrap your knife/gun/flute and clamp it down while it cools. Finally add gromets or whatever. Tutorials all over the web. Very cheap too.

    I noticed that Grayman was already in my survival folder of favorites. Reminded me of some cool custom micro tools you might like http://www.atwoodknives.com/home/index.php

    Reply
  • Mike MassieJanuary 29th, 2011, 6:40 am

    Tim, my Benchmade Stryker has never let me down. Great EDC. SOG and Boker make some great functional knives as well. Don’t forget, there’s a reason why knives were once made with crossguard, choil, and fuller… if you’re going to get an ALL-purpose knife, you should take that into account.

    By the way, doing the slow-carb thing with the MED workouts and it’s working well. 4HB is a fantastic book – never thought I’d say this, but I think it’s better than 4HWW.

    Reply
  • Alberto — January 29th, 2011, 8:23 am

    Do you carry the pocket knifes all day?. Can theyt be a problem with the police?.

    Reply
    • NickJanuary 31st, 2011, 2:17 pm

      You should be able to check for local bylaws, etc. regarding pocket knives. The most common limit I’m aware of is that if the blade is over 4″ long it cannot be carried as a CONCEALED weapon. Yes that means you can carry at 10″ blade on your belt, as long as everyone can see you have it.

      Mostly if you’re carrying a pocket knife and not doing anything to attract police attention, you’re not going to get into any trouble with the police over it. If you know your local laws about blade size limits, then there’s not much anyone can do about you carrying a knife unless you are being stupid with it.

      Reply
  • James St. JamesJanuary 29th, 2011, 8:38 am

    Thanks Guys.
    @Tim/John Locke – I see you’ve more than tripled your testosterone now! haha. @Kevin – Thanks for the app. price summary. Helped me see that creating an app. is out of my ball park for a current product I’m working on.

    P.S. Is there a place you can direct everyone to enter their 4HB progress stats?
    I also can’t figure out how to get the bonus stuff from the book on the website.

    *24 days on the Slow-carb diet and 10 pounds of body fat lost! 201 to 191.
    Thanks. JSJ

    Reply
    • Tim FerrissJanuary 29th, 2011, 6:28 pm

      Hi James,

      Please see the last post for the bonus links. Or just google “4-hour body bonus materials.” More 4HB stats opps coming soon…

      Enjoy!

      Tim

      Reply
    • MK — February 1st, 2011, 12:57 am

      Tim you should check out this site and this blog (this post and website is about knives):

      http://ferfal.blogspot.com/2010/12/knife-torture-tests.html

      This blog is from Fernndo Aguire aka FerFAL. Basic rundown on the blog: he is what in the US we would call a survivalist. During the 2001 Argentinian economic/monetary meltdown, he basically found his “hobby” of great value. So while it may be a bit doom-and-gloomy for you but he runs a cool blog, that covers basic common sense stuff…
      Like stop worrying about the Zombie apocalypse and make sure you have your shit together (you should have a real job, have money saved up)
      have enough cash at hand, 6mo food 2wks of water and supplies on hand in case of an earthquake (or whatever), have a gun in your home and on your person if you can, be fit, know how to defend yourself etc.

      He still lives in BA (but is moving to Texas soon).

      Oh and the site that he cites on his blog:
      his site torture tests knives. And I mean TORTURE and TEST.

      http://www.knifetests.com

      Reply
  • James St. JamesJanuary 29th, 2011, 8:43 am

    Sorry – just read the answer to bonus stuff in book on the site in your other post.

    Reply
  • Wayne — January 29th, 2011, 8:48 am

    The only knives on the planet I would and have trusted my life to:
    For land applications–Strider
    For use in and around water–Mission Titanium (incredibly light with a higher break threshhold than almost any steel knife). Plus they put one in a bucket of salt water for months and it showed no signs of corrosion and held its edge perfectly.
    Knives and othe weapons ARE my obsession. These are simply the best and cannot be overlooked.

    Reply
  • Ryan — January 29th, 2011, 9:12 am

    girl talk playing…win

    Reply
  • Alberto — January 29th, 2011, 9:19 am

    @Torumoy, 4hb says nothing about hair loss I can remember

    Reply
    • TorumoyJanuary 29th, 2011, 9:41 am

      Ha ha!!

      I knew that.

      Tim is such an amazing body hacker, but in the video it was obvious that he is losing hair. I wanted to see what he writes in reply.

      It would be fun to read his comment.

      Reply
    • jimmijaz — February 21st, 2011, 9:44 pm

      hair loss comes in many forms and can be reversed in many cases but prevention is key

      Reply
  • Brian — January 29th, 2011, 9:26 am

    I crack up whenever I see huge knives like that. I do appreciate them as objects, but as someone who regularly backpacks out in the wilderness here in Montana, I also know how utterly inefficient they are in real life. You could easily go on a two-week true-wilderness backpacking trip and never need your 2-lb Rambo knife even once – and 2 lbs is a LOT of unnecessary weight to carry all day every day. (Even if you carry it “just in case,” there are many, many more “just in case” items that would improve your survival chances more and all together weigh less than a pound).

    Plenty of hard-core backpackers carry only a razor blade, which is an excellent tool for cleaning fish and cutting Moleskin.

    A girlfriend gave me a Gerber LMF II survival knife. I love it. It gives me a chubby when I hold it. But it’s my “car camping” knife. I’ve never taken it backpacking. When I backpack in winter and need a decent blade for splitting wood I take a lightweight $10 Mora knife – it’s more than enough knife, and I don’t mind abusing it.

    Reply
  • Brian — January 29th, 2011, 9:41 am

    Like Kevin Rose, I was perplexed by the SpectraCell site. I’ll bet they could improve conversions by 500% or more just by having a more consumer-oriented home page. Right now their site is alienating – you feel like you need to be a medical professional to understand how to proceed. What is a “clinician”? What is a “draw site”? Which one do I want? What do I do to just GET A DANG SPECTRACELL TEST?

    They are really, really wasting the 4HB traffic they are no doubt getting.

    I couldn’t find a “draw site” in my area, so I emailed SpectraCell. I got an instant response that I COULD actually go to any medical professional in my own area and have the blood sample sent from there — I don’t even NEED to use the “clinicians” or “draw sites” they list!

    However, the person did also say I’d be hearing from a local rep with further details, and I have not for several days. They’re going to make me keep trying to become a customer.

    Very frustrating to see SpectraCell screwing up the direct-to-consumer end of this thing. I’d love to see them turn it around. Advise them, Tim! Advise them!

    Reply
  • Jeff — January 29th, 2011, 9:47 am

    I know you say no fruit but I drink the “Dr Oz magic breakfast shake” in the morning and it has half a banana and a third of a cup of blueberries, but gives the 30g of protein in the morning. Is it a big deal to drink?

    Reply
  • RobbieK — January 29th, 2011, 10:04 am

    Studies have shown that bald men and men with less hair have higher testosterone levels. Must be the brazil nuts.

    Reply
  • James BrownJanuary 29th, 2011, 11:01 am

    Hey Tim:

    Great advice on striking deals with iPhone app developers to get your app idea on the board & potentially developed.

    Cheers
    JB

    Reply
  • Alex — January 29th, 2011, 11:14 am

    Great episode. You need to get yourself a Busse Combat blade, my all time favorite, Randall’s are up there too. So was your survival stuff similar to Neil Strauss’ experience?

    Reply
  • GrahamJanuary 29th, 2011, 11:22 am

    Hi Tim – Very cool episode, the iphone stuff was very useful.

    Quick question – Where did you get the jacket you’re wearing? I’m from the UK but would like to get hold of one too…

    Reply
  • Alex — January 29th, 2011, 11:29 am

    What kinda dog is that ? I want one.

    Reply
  • Ryan YokomeJanuary 29th, 2011, 12:04 pm

    Awesome stuff as usual Tim. Loved the video and the focus. It was perfect timing for my to escape from the business world for a few minutes. You rock Tim!

    Reply
  • Natalie BauerJanuary 29th, 2011, 12:10 pm

    I was just wondering yesterday when the next Random would be. Great start to the weekend. :)

    Tim, love the jacket! Oh so stylish.

    A couple of awesome survival knives are the Ontario Rat 5 and 7 and Mora Knives of Sweden. The Rats are big boys, chopping down trees wouldn’t be a stretch. The Mora knives (with the carbon blade and wooden handle) are super sharp, strong blades that are really multi-use and incredibly affordable ($15). You could cut up fresh caught dinner with them. Just got one over the holidays for my b.o.b.

    Alles liebe Tim and Kevin!

    Natalie

    Reply
  • Anonymous Fart — January 29th, 2011, 12:23 pm

    Yeah, I’m eating canned beans instead of dry beans, and I’m still getting terrible gas. About one full can a day and even my friends are noticing a dramatic increase.

    So, what’s my cost-effective solution? Can I eat more of something else as well to decrease gas?

    Reply
    • Tim FerrissJanuary 29th, 2011, 6:20 pm

      Switching to lentils might be a good idea, or just dramatically increase the veggie quantities and omit beans. It can work.

      Reply
      • anonymous — January 30th, 2011, 1:39 pm

        Saw you on Dr Oz show. I was really impressed and bought the book next day evening from B & N. started next day to follow some basic rules . To my surprise yesterday was my cheat day and still lost 2 lbs!! Yippee!!

        Tell your followers to go to any indian store or Whole food store, plenty of lentils variety to buy in less quantity to try them first. Soak them ( it will digest better). Grind it and make it like Omelette on skillet (by adding lot of veggies( i added mushrooms and spinach) in the batter or sauteeing them in the same pan first. Lost 5 lbs in five days , just by eating this since I am vegetarian. No sugar, no diary( only 1 tsp cream in hot chai), no whites.

        Need to read the whole book by this evening and going to watch your blog one by one:-)). I am all excited as I am sick of other diets as I gain back whatever lose if i start eating normal.

        PS: LAst night from Coscto, SJ, I bought this mix sprouted bean trio all (lentils bag) from costco. I am going to try making pan cakes with it as it has lot of protien( 11 gm in 1/3 cup) and fibers( 11 gm in 1/3 cup) .

        Reply
    • RichJanuary 31st, 2011, 7:48 pm

      I would try different types of beans. Kidney beans do a number on me, but black beans are fine. There are dozens of different beans, so experiment!

      Reply
  • steve espo — January 29th, 2011, 1:03 pm

    Great Book…Though, the the field is alway evolving. Perhaps you could use a few more subjects to experiment on. Don’t want to narrow a subject base. Regarding sleep, deep sleep, would love to know a way to triple the natural amount. Maybe you could add in that content area for you next book.

    Reply
  • Mary B. — January 29th, 2011, 1:09 pm

    Toaster rocks. Thanks for including him. Love at the end where he licks Tim’s glass.

    Reply
  • Joe — January 29th, 2011, 1:10 pm

    Who is the woman in the video?

    Reply
  • JonathanJanuary 29th, 2011, 1:31 pm

    The foodinc link is linked to the Michael Pollan site.

    Incidentally, I recommend ‘In Defense of Food’ as an excellent anti food-fad book.

    Reply
  • Nick B.January 29th, 2011, 1:39 pm

    Great update Tim,

    Can’t wait to read 4HB.

    Reply
  • Jesus — January 29th, 2011, 2:07 pm

    Knives from Toledo… the best EVAAAA!

    Where the knives and marzipan come from ;-)

    Nice post dude

    Reply
  • Chris D — January 29th, 2011, 2:49 pm

    Tim,

    Your absolutely right about becoming obsessed once you get the data. After reading 4HB, I called my doctors office and had them mail my blood work from last years physical. Like most people, they office calls a few weeks after the work is done (March 2010), everything normal, low on Vitamin D (who isn’t) but no data. I picked up some Vitamin D3 pilled I never took.

    Fast forward to two weeks ago, I received the data: Vitamin D: 16 ng/ml. Knowing that I should be in 32-100 ng/ml range. That means ‘low’ might have been understating it. I’m taking six 1,000 IUs a day (3 morning/3 evening).

    Just for kicks, I through in some cod liver oil as well, already used Kerrygold butter as my go to butter (Amish market in NYC carries it).

    Great stuff. Too bad there is no Spectracell in NYC.

    - Chris

    - Chris

    Reply
  • toni hock — January 29th, 2011, 3:09 pm

    Could you change the title of the book to

    “The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Chuck Norris …”?

    Reply
  • Christian SimamoraJanuary 29th, 2011, 3:38 pm

    This is one of my favorite pieces of content – offline or online. I would pay a small subscription if they came out more often. It’s interesting – it’s random in subject matter but always informative and engaging.

    Do you, offhand, know what California law is around carrying knives? Are there limitations on size/length?

    Reply
    • Deone — January 30th, 2011, 11:07 am

      Don’t give him any ideas for a revenue stream off pre-existing stuff. Tim already broke my heart when he posited charging for the forum. There are still some fans who haven’t made it yet, but are on the second rung of the SES ladder.

      I’m writing a blog for the fans in my category about procrastination. As soon as I get around to it (can you tell what’s holding me back?).

      As far as California knife laws go:

      To conceal it, it has to be a folding knife. Spring activated varieties (like the Kershaw Kevin and Tim shared) are iffy but generally okay. You cannot have any hidden knives (cane knife, pen knife, etc).

      You cannot have any concealed “dirk or dagger” or a fixed blade knife concealed on you. You can, however, wear one “open carry” on your person.
      http://www.ninehundred.com/~equalccw/knifelaw.html

      Hope this helps.

      Reply
  • Ryan BergJanuary 29th, 2011, 5:27 pm

    Rad. I was just thinking to myself a couple days ago, “Tim and Kevin need to post a new random show soon” =)

    Reply
  • Matt H. — January 29th, 2011, 6:54 pm

    Tim:

    Check out my new iPhone app: 24/7 Chi

    Have other app ideas waiting to deploy. Let’s talk.

    Had a blast at the NYC launch party.

    All the best,
    Matt

    Reply
  • LeorJanuary 29th, 2011, 8:30 pm

    Hi Tim,

    Interesting video. I liked the discussion on the iPhone app.

    I used Elance exclusively to develop an iPad app based on Seth Godin’s TalkingPad idea.

    Here are a few details of the app development.

    Timeframe – First Elance job post to acceptance to Apple App Store – 4.5 months

    ..of which:

    Review time from Apple (first round) – 9 days (rejected based on name)
    Review time (second round) – 7 days
    Time from Elance award to alpha version – 1.5 months

    There were three Elance jobs for the first version:
    - Job to create the app
    - Job to make the graphics
    - Job to create the website

    An side: Tried to use the techniques in your post “How to Buy Domain Names Like a Pro” but abandoned the purchase when Apple rejected the app’s name (lesson – avoid “i” or “phone” or “Pad” or anything that could infringe on Apple’s trademarks). The PR firm I hired loved my money, though.

    For the main Elance job, I created a very simple mock up of the app using PowerPoint then made a video to explain to the programmers how I’d like the app to function. The video is a little cheesy, but here it is (the video is also a great cure for insomnia) – http://www.vimeo.com/12907705

    Very timely, in June, you posted a link on Twitter to Derek Sivers article “How to hire a programmer to make your ideas happen” which I used in the job posting: http://sivers.org/how2hire

    Biggest tip from him – boil your idea down to the bare minimum for v 1.0.

    Also – The less you leave to the programmers’ discretion (what happens after every tap), the less the development will cost and the happier you will be.

    The app, compared to others, is pretty complicated (reformatting different files for non-linear presentations). The first version was about $4K of work and revisions for the next two versions are about equivalent to this.

    Hope this gives some insight!

    Good luck with app building.

    Reply
  • Jon — January 29th, 2011, 10:39 pm

    I always really enjoy the Random episodes, keep ‘em coming.

    Reply
  • Ben EJanuary 29th, 2011, 11:14 pm

    Hey Tim,

    Enjoyed the episode!

    Yesterday, I was doing airsquats in the coffee house John.. good times! I’m down at 8lbs after week 2.

    If you ever want to do a 4HB iPhone app, hit me up… I do good work. I’m based in Boulder, but am planning to spend some time in the Bay area.

    Reply
  • James — January 29th, 2011, 11:18 pm

    Not bad, but if you want to get serious about “real-use” knives, you need to take a look at Busse Combat; dont take my word for it—do some homework… Cold Steel, Kershaw, etc.. are really on the lower end of the QC scale…

    Reply
  • Jeremy — January 29th, 2011, 11:33 pm

    Tim blushed when Kevin was talking about “crazy mushrooms”… Hmm… :-)

    Reply
  • Bill — January 29th, 2011, 11:43 pm

    Tim sees into your soul…

    Reply
  • Eric — January 30th, 2011, 2:59 am

    why don’t you have an iphone? you’re a ____ ? i can’t make it out, it’s unintelligible to me.

    Reply
    • David — January 30th, 2011, 3:08 pm

      He calls himself a Luddite; someone may describe themselves as a Luddite if they’re opposed to industrialization, or perhaps just new technology.

      I never thought I’d see anyone to describe themselves as a Luddite via webcast – but I think I understand how he meant it.

      Reply
  • ava — January 30th, 2011, 4:38 am

    Hi Tim,

    Awesome video. Its always great to watch you guys in random. Off the topic, i have a question… I read your 4hww book and was wondering how can i apply a provisional patent application if im not from u.s. Can somebody i.e. a relative or friend represent me instead for it?

    btw… I just want to say thank you so much for writing 4hww book. It helped me discover my true self and for keeping me stay positive all the time. Almost 2 years ago, me and my wife lost our job when our first baby was on the way. I know success is just right there in the corner and i just have to dig deep.You have been a big inspiration Tim. Hopefully, ill send you one of these days my muse and get listed on your successful case studies :) More power to you!

    A.V.A

    Reply
  • DavidJanuary 30th, 2011, 4:53 am

    Hi. Tim.
    I enjoyed the random show a lot. I like the fact that you guys are report back doing cool stuff that normal people without means cannot. It’s good motivation. I guess Neil Strauss got you into the survival training stuff. I always wanted to try it out once myself.
    The knives were great. At one point, one might think “why does one person need so many knives?”, but it was pretty hilarious when you pulled out the Big knife. Very crocodile dundee. Can you say, “Now, That’s a Kna-i-fe!”

    “Waiting for Superman” is coming out DVD Feb 15th. I’m mentioning this because I remember you organized that screening event way back. Amazon is giving away $25 gift card for DonorsChoose.org with each DVD, which only costs $18. Plus they are going to Ship it for Free. I’m giving a few copies away on my website, but I think it’s a good enough deal for every one. After you watch the DVD, you can also donate it to your local library. I’m not going to put up a link(not planning to profit from this one) but search “Waiting for Superman” on Amazon, and you’ll get there. Spread the word if this is something that you are into. :)

    Sadly, 3 weeks on the SCD using PAGG and no effect. bummer. Still pressing on. By the way, couldn’t find the butter fat capsules you mentioned in the book(increasing testosterone) . Is there a way we can substitute with normal butter instead?

    Thanks

    Reply
  • bcnking — January 30th, 2011, 5:02 am

    Why would you guys carry a knife around?

    I’m trying to convince myself into buying one just to look as cool as you guys, but I don’t see its use specially if you live in a city.

    Besides I think it’s more probable getting in trouble for carrying it than actually finding a use for it.

    Can someone give me some practical reasons to have one?

    Thanks!

    Reply
  • Marius — January 30th, 2011, 5:10 am

    Boys. So funny. “I’ll be like…”, “I’ll be like…” Nice bag.

    Reply
  • Sarah — January 30th, 2011, 7:16 am

    I love the book. The only reason I put it down was I had to go to work. I’m starting the practices. But the ice bath that one will take some courage to work up too.

    Reply
  • Dana GundlachJanuary 30th, 2011, 8:31 am

    Love the knives and Toaster.

    For a second I thought you were going to pull out your throwing stars and ninja shoes from 7th Grade, haha.

    Good stuff as usual.

    Reply
    • Tim FerrissJanuary 31st, 2011, 6:00 pm

      Ninja tabi shoes ROCK :)

      Reply
      • Chase — February 3rd, 2011, 5:27 pm

        Tim, still looking into iPhone development? I’m a developer who’s been playing with applications for a while now, and I’m looking to start some new ideas. Seems like a great opportunity to me.

        My name is Chase, I’m going to poing your media contact from the contact page, and if I don’t hear back from you, I’ll go 4HWW on your ass until I get you on the phone. ;)

        Reply
  • aaad — January 30th, 2011, 10:01 am

    People complaining about gas and beans: eat lentils. I find eating green lentils MUCH easier than beans. I have absolutely no digestion problems with lentils. I buy them dry, boil them and add an organic vegetable stock towards the end of the boil. It’s delicious and reminds me of vegetable soup.

    This random show seemed a little stiff, it wasn’t as energetic or “natural” as previous random shows. When you host a random show in a public place or generally outdoors, like you have in previous shows, both of you are much more relaxed and social.

    Reply
  • Barry Kohler — January 30th, 2011, 10:29 am

    Too bad there is no way to download an mp3 of Random Episodes. I hate being tied to the computer, but would love to listen in the car, at the gym, etc.

    Or is there some way to do this that my pre-Internet brain can’t figure out???

    Thanks, –Barry from Maine

    Reply
  • Rowland — January 30th, 2011, 11:41 am

    OK, you had me when you introduced Toaster, I love dogs :)
    Very cool you mentioned BOSS! They’re great people, and the courses are excellent. I did a couple of courses, including the 28 days: the hardest and best days of my life!

    I remember when I collapsed, because my legs simply stopped working, and the time when I started puking green bile because my body hadn’t eaten for days. All the while thinking to myself: “wow, I cannot believe I’m actually experiencing this!”.
    Ah.. happy days!

    Reply
  • Tylor — January 30th, 2011, 1:56 pm

    I really, really enjoy watching these! Please make an effort to try and publish them more frequently. You and Kevin come up with some really good points and topics. Please keep it up!

    Reply
  • Brian Kerr — January 30th, 2011, 2:29 pm

    A great range of topics in the show, very informative. Looking forward to the next show! Btw – just got the book! Cheers

    Reply
  • ErichJanuary 30th, 2011, 2:38 pm

    If you’re interested in folding knives, there’s a website I read regularly for ideas: http://everyday-carry.com/

    Reply
  • David — January 30th, 2011, 2:58 pm

    Anyone else concerned about the BPA lining in cans? Consumer Reports pointed out that adverse effects appear in animal models well below the govt. mandated maximum concentration (which was established in the 80′s if I remember correctly).

    I recently started a personal moratorium on canned goods until I have a better understanding. Because I’m still too lazy to soak, I’m just rocking the lentils right now.

    Reply
  • Adrian — January 30th, 2011, 3:04 pm

    @Eric — Luddite

    @bcnking — knives are cool! Knives are also tools, some of them more multipurpose than others.

    For daily carry, I prefer a well crafted pocket folder. Check out the Doug Ritter RSK Mk1, manufactured by Benchmade (and based on their Griptilian).

    http://www.dougritter.com/dr_rsk_mk1.htm

    I got the “don’t lose me” orange — has come in handy many times! :) . I use this knife every day, and clipped into my pocket it is always at hand for defense should the need arise.

    Reply
  • Ryan CritchettJanuary 30th, 2011, 3:08 pm

    This is awesome! Toaster chewed through Kevin’s Mic!

    Two questions, One suggestion:

    1.What were you drinking?
    2.What was Kevin drinking?

    If you’ve never tried VICTORY (It’s a Pennsylvania beer), try it! There’s like 6 different kinds, all of which seriously kick ass.

    Awesome Vid. Congrats again on the success of the book. You’re totally setting things straight in that thing. We all appreciate your research and deconstruction.

    Reply
  • jimmyJanuary 30th, 2011, 5:23 pm

    I love these random shows, you guys should do them a little more often.

    Reply
  • AnthonyJanuary 30th, 2011, 5:26 pm

    Now I’m obsessed with knives too! So many choices though…

    Reply
  • Erik Ciccarelli — January 30th, 2011, 7:00 pm

    Hey Tim – Where’d you get that awesome t-shirt in the episode?

    Reply
  • NCA — January 30th, 2011, 7:18 pm

    Hey Tim,

    What brand of toilet paper do you use?, What color is your toothbrush, (I’ve got to get one the same color you use), Boxers or briefs?, (please say briefs cause that’s what I wear), Where do you get your haircuts at? (I am willing to fly to San Fran from Seattle to visit your stylist). Just please leave a list of all your male toiletries and brand names that you use so I can run to Target tonight and get all the products you use.

    Thanks Tim

    Reply
  • Matt KittoeJanuary 30th, 2011, 8:12 pm

    What kind of champagne is that? Looks tasty.

    Reply
  • DelhiKAA — January 30th, 2011, 9:16 pm

    Are the cameras on autofocus? You oughta switch to manual. It’ll stop all that refocusing/blurring when you move around.

    Since you seem to be shooting on two DSLRs already, why not consider splashing out for a third? You could have a safety 2-shot, a Kevin cam, and a Tim cam, all more or less in focus all the time… and then your crew guy can just switch the shots live rather than edit.

    Reply
  • Royce ReedJanuary 30th, 2011, 9:42 pm

    Tim, Knives are cool and guns are even better. My weapon of choice is a recurve bow. It just feels right in my hands. Fellow P99er here. Long term residual income? We have a celebrity program with your name all over it. Hit me up!!!

    Reply
  • Tiffany — January 30th, 2011, 9:46 pm

    I’m about to start working night shift (7p-7a) – 3 days a week. How should I change my eating schedule?

    Reply
  • IsaakJanuary 30th, 2011, 11:27 pm

    Nice work guys. Would love to hear more about your app discussion…

    Cheers!

    Reply
  • DelhiKAA — January 30th, 2011, 11:35 pm

    I guess it’s not autofocus so much as the depth of field is super shallow, possibly distractingly so. Maybe play with diff lenses…?

    Reply
  • Heather B — January 31st, 2011, 2:39 am

    Hi – I’m searching for information on the 4-Hour Diet and Thyroid medication. I take thyroid meds each morning for hypo-thyroidism and was instructed not to eat anything w/in one hour of taking my pill. Any advice on how eating all the protein w/in 30 min of waking will affect my body’s absorption of the thyroid meds?

    Reply
  • Freddie Smith — January 31st, 2011, 5:10 am

    Hi Tim, loved the transition from knives to zen flute! Congrats on the success from the new book, I’ve started a mini revolution throughout my family by getting people onto the slow-carb diet. In 14 days, my parents combined weight loss is 1.5 stone and I don’t even have them on PAGG.

    Regards,

    Freddie

    Reply
  • NeilJanuary 31st, 2011, 6:31 am

    Tim,

    Check out http://www.sitmeanssit.com

    What they do in two sessions with a dog is absolutely amazing. Hacking the training process. Watch this series of videos with a South African Boerbel. It is the first one hour lesson, shown broken in four parts so you see the whole transformation.

    Reply
  • Tyler GageJanuary 31st, 2011, 8:08 am

    Hey Tim,

    Tyler here, co-founder and President of Runa Amazon Guayusa. Awesome video, and glad to hear that you want to learn more about our products.

    Shoot me a quick email and I’ll send over some background info.

    Also, you should come hunting with us some time in the Amazon and find some great uses for those knives!

    Cheers from Ecuador,

    Tyler

    Reply
  • Mandy BJanuary 31st, 2011, 12:27 pm

    What if you feel like you have a really legit App that is supper complicated and zero money to invest? That’s the position I am in. Any help?

    Reply
  • Michael BerneJanuary 31st, 2011, 2:02 pm

    guys, you are very enjoyable to watch. thanks for great time.
    Tim, have a serious suggestion to you:
    one of the next obsessions (actually, i think it is already your biggest ones) would be something like “4-hour mind” book.
    whatever stuff you got in hacking your mind will be very and very useful for lots of people.
    thanks for what you do.
    it inspires all the time.

    Reply
  • Clint Sorensen — January 31st, 2011, 2:06 pm

    First let me say love the Random Show keep it coming.

    Knives and Survival stuff:

    The first thing you are going to learn from all the Cadre at these schools is the golden rule.
    Never leave the house without at least one knife, one flashlight and one firearm.

    Over the years I have followed this religiously (except traveling).

    I always have at least one knife on me and usually two.
    To the people who ask why this is unreal to me as I could not live without one. I use one at least 3-5 times a day. As for what are the uses for a knife in everyday life? How about opening boxes and other stubborn packages, cutting and prying items etc. I have never had to use one in self defense and I would agree if you are not trained in doing so this would not be a good idea.

    The flashlight. You would be amazed how many times a week you use one of these when you have it. One extreme case, while shopping the power went down. I was way in the back of a large big box store. I pulled out my light and helped people gather their personal items on the way to the front. The guy with the light is God when all is dark.

    As for the firearm this is of course personal preference. I have never had to use one in self defense. If you are not willing and trained to do so this too would be a bad idea. However in the world we live in today this may be a viable option if you are the responsible type.

    As for my recommendations on knifes I have this to offer.
    http://www.coldsteel.com love their knifes, love their real world testing of their products. Their warranty is outstanding.
    I carry one of their knifes every day.

    My primary carry knife is a Benchmade Infidel 3300BK Auto OTF. As I understand it you could not carry this legally in CA. I don’t understand this but as they say the laws the law.
    http://www.thebenchmadeshop.com

    If you are interested in the flashlight advice I would recommend http://www.surefire.com

    One other side note on tactical knifes and their testing Have you looked much into the history of the Samurai sword? I would say this is one of the oldest tactical knifes and worth a look if you like this kind of thing. The art of Samurai sword making required high technical knowledge, great patience, persistence and a true religious devotion. The greatest Japanese sword smiths led a religious form of life, abstaining from all excesses, and accompanying each step of the work with prayer and ritual.

    I have a Samurai Sword from the early 1400’s and just like most custom blades it is signed on the tang. I was very interested in this, because I can’t read Kanji, I went to a sword collector and found out the following. Samurai Swords were tested only by licensed testers at official testing grounds. Human Cutting tests like RIO-KURUMA, (Pair of Wheels), being the most difficult to perform as the blade must pass through both hip bones at the thickest area in one clean stroke. The results of the test along with the date and name of the tester were then inscribed, (mainly in gold), on the tang of the sword. The sword I have shows three bodies at once. This is kind of gruesome however definitely shows the quality of the sword and its capability of doing the job it was meant to do. Very interesting history.

    4HWW
    Tim thanks for this it is changing my life every day. You see I too own a nutritional manufacturing company. I suffered the same issues you did and what is interesting I did a lot of what you did at about the same time 2006. I eliminated all of the bad customers, the bad employees and put it all on auto pilot. Then I proceeded to do nothing I didn’t fill the void. Of course the company didn’t grow but I was ultimately able to go from 17+ hours a day 7 days a week working too 4 days being at work (doing nothing) and the rest of the time doing nothing. Now I have seen where I went wrong and I am working to fix the situation. Thanks so much for the inspiration contained in the 4HWW.

    4HB
    Congrats on another awesome book. I too am a self proclaimed guinea pig. How can you be in this industry and not be? I have read the book, parts of it two or three times. I put together a plan incorporating a few of your discoveries. I started Jan 10th and as of the 28th I am down 21.025 lbs. Look for a report from me at the 90 day mark.
    Once again thanks for a book that will definitely impact many people’s lives.

    Reply
    • Tim FerrissFebruary 1st, 2011, 6:34 pm

      Thanks so much for the wonderful comment, Clint! I’ll check out the blades tonight. I love tactical torches — my favorite currently is a Fenix model.

      Keep up the 4HB and look forward to the updates!

      Best,

      Tim

      Reply
  • Elise — January 31st, 2011, 2:43 pm

    You say you can e
    Have balsamic vinegar but it has sugar in it. I already used some on my salad, will that affect results?

    Reply
  • Kevin — January 31st, 2011, 5:51 pm

    Hey, bought your book, started the slow carb today. But, I am left with many questions. Here are a few: Is the binge 24 hours or just one day, meaning can I start Saturday night at 6 and end Sunday night at 6 or is it just one day? One more for now, one of your examples you ate a chicken thigh. Was that with or without skin, does it matter?

    Thanks, Great Book

    Reply
  • eugene — January 31st, 2011, 6:01 pm

    Bought 4 hour body n one for a gift for my employee. Love it breaks fat loss down pretty simply. Getting ready to try some nootropic experiments on myself.

    What are the economics of phone apps on the income side. With a price of $1 to $5 how does angry birds bring so much in?

    Eugene

    Reply
  • MottledGlory — January 31st, 2011, 7:43 pm

    Asafoetida from the Indian grocery will also help with the beans and gas issue.

    Reply
  • Matt — January 31st, 2011, 7:49 pm

    Hey Tim,

    I really enjoyed the discussion about apps…. hit close to home.

    I came up with a killer idea a few weeks ago and I’m working with two talented developers non-stop to create it. I know the technology and design will be robust, useful, and fun. Now I just need to get EVERYONE to use it.

    Do you or Kevin have a good information source (websites, books, etc.) for marketing apps specifically?

    Thanks for the 4hww and 4hb, both of which adorn my enormous bookshelf.

    Reply
  • Shawn JohnsonJanuary 31st, 2011, 9:06 pm

    Tim,

    Any thoughts on the blood type diet? And subsequent genotype diet?

    Thanks,
    Shawn

    Reply
  • Paul DennisJanuary 31st, 2011, 10:10 pm

    Hey Tim!

    I loved the episode! I know you talked about iPhone apps, but I’ve been getting into Android Apps in a HUGE way. I love the Android OS and the way they set it up!

    You have long ago inspired me to always look to improve my life, and to always question the obvious. Because of this thinking, I really wanted to create an app to help enrich people’s lifestyles in some way. I got a wonderful idea for an App to do that, and just published it on January 23rd!!!!!!

    I got the idea after I had knee surgery and I was layed up for a while. I would sleep during the day to rest, but kept getting woken up by calls and texts. I thought, “What would Tim do?” and I thought well I am learning about Android apps, I need to make an App to let people create Groups and Schedules, where they only allow certain contacts to be able to call at certain times.

    I’m so excited that I can hopefully help people to feel freedom with their cell phones again! The app is called RingFilter, and I’m getting great feedback so far, and am making sure to try to improve on it continuously by taking great suggestions from others.

    Thank you so much for your inspiration you gave me to always look to improve my life, and to inspire me to take it further so I can help other people’s lives too!!!! Thank you!

    Truly thankful and grateful,
    Paul Dennis

    Reply
  • Jared MeachamJanuary 31st, 2011, 10:29 pm

    Tim, I haven’t read/watched this yet but will. Do you by any chance want an awesome baby pitbull? I want my puppies to go to someone cool like yourself, Michael Vick or perhaps Cher….since I am most familiar with the interesting stuff you share with us it seemed logical to check with you first.

    Reply
  • SimaJanuary 31st, 2011, 10:49 pm

    I was looking at picking this one up. I mean if Survivorman Les Stroud carries one… They do come in handy in the back country.
    http://lesstroud.ca/news/les-stroud-launchs-new-signature-knife

    S

    Reply
  • Bread.lyFebruary 1st, 2011, 11:31 am

    Great show! I wish you had these more often. Always good/fun stuff that you both talk about. Omnivore’s Dilemma, Food Inc, knives, grass fed beef… doesn’t get much better. I have to get a zen flute now!

    Reply
  • di muyskens — February 1st, 2011, 1:27 pm

    Question: Are we (me) thin because we’re cold all the time or…..
    are we cold because we’re thin??

    Haven’t seen this addressed anywhere.

    Merci, Di

    Reply
  • CMFebruary 1st, 2011, 2:41 pm

    Great video Tim !

    About the Knives I sugest that you check this youtube user that is an expert not only in Knives but also in japanese blades.

    The youtube user is:
    WesAtCarterCutlery

    Pura Vida ;)

    Reply
  • Stevie — February 1st, 2011, 3:03 pm

    Tim, It would be great to see you do “Random” on your own. I would have loved to hear more about the knives and other things you’re into at the moment!

    Reply
  • Nathan — February 1st, 2011, 4:54 pm

    I would love to know what the name of the Special Ops training program in Arizona was. Sounds like something that would be awesome to do.

    Reply
  • Sohail AhmedFebruary 1st, 2011, 7:31 pm

    On iPhone app development costs, I believe they are a lot higher than what was discussed in the video. Granted, there’s a huge range and newbies will charge less to get something simple out the door – not the kind of polished presence that I imagine Tim would be looking to partner/release with.

    One of the most respected developers in the iOS community posted a good breakdown of the costs involved for Twitterific in a hotly charged thread that pins the outlay for top notch apps at over $200K in development and design cost combined. See http://tinyurl.com/iphone-app-cost.

    My design partner (Salman Sajid, who recently won Tim’s 4HB ad competition) and I both have invested several solid months in design and development of an upcoming app of our own. From an opportunity cost of existing consulting we’ve walked away from to do it, the dollars are significant (well over six figures).

    Reply
  • Bonnie FahyFebruary 1st, 2011, 9:49 pm

    I couldn’t stop smiling after I watched this. Totally fun. Inspiring. I love the way you guys process this stuff. :) And the dog course!

    My friend and I are developing apps right now – so it was cool to see someone my age doing the same thing.

    Sometimes I wonder if it’s better to be trying to design the latest app, or if we ought to just market to people who are interested in having apps designed — since designing apps is a trend right now….

    And they say, the richest people in the gold rush were those selling shovels…something to think about. :)

    Reply
  • Dan RowanFebruary 2nd, 2011, 12:51 am

    Great episode as always Tim! I was basically on the floor laughing when Kevin pulled his flute out after you finished showing off your knives. It’s not that the flute is inherently funny, it was just the circumstance that had me rolling. You guys are a great match and I really hope you keep doing these. They are genuine, funny, and very informative. Thanks! :)

    Reply
  • Tony KFebruary 2nd, 2011, 4:05 am

    Tim, do you and Kevin carry knives with you for self-defense purposes?

    Reply
  • Matt H.February 2nd, 2011, 7:39 am

    For app development with lack of funds you may want to try either:

    Medl Mobile or Appubator (I am sure there are other companies that jv like this). The contracts read scary – your idea is now ours etc…. But I figured a chance at 25% of my apps revenue was better than 0% of my app idea in my head. I have heard that if you submit and they do not pick it up in say 3 months you can ask them to release it. If you have the funds of course you would want to go to Odesk and hire someone to do it for you. Tim you should have a random episode with Trey as a guest.

    Search for Kolos Journey on youtube and you will see a video by Trey Smith (internet marketing “guru”) and if you buy his game for .99 he will send you a video course on how to make an app. Basically he say hire someone on Odesk (although it is worth the watch and .99). He spent about $2K to produce his app with a programmer he found on Odesk from some Eastern European country (I forget where from).

    I was lucky enough to be chosen by MedlMobile to produce my app:

    24/7 Chi – Life Is A River Of Energy, Don’t Swim Against It.

    You can find it in the app store and it is FREE for now!

    Since I had no funds to dedicate myself to the app it was the only way to go. Great guys at Medl Mobile. Friends of mine have been chosen by Appubator and say good things as well.

    Also, any of you into product creation/inventing check out Edison Nation (.com). Love these guys and their site.

    Matt

    Reply
  • RiteshFebruary 2nd, 2011, 9:37 am

    For those considering iPhone apps – Here’s another option for you http://www.apptank.com

    Works same way as 99designs that Tim used for his banner ads.

    You write your specs, developers bid on it, you select one based on bids, feedback etc.

    Best,

    -Ritesh

    Reply
  • BennyFebruary 2nd, 2011, 12:39 pm

    Tim was asking about the most basic app and how much it’s made. Well when iFart came out it made $40,000 over Christmas Eve and Christmas Day alone.

    Reply
  • ken — February 2nd, 2011, 1:49 pm

    Index lists protein shake recipe on pg. 261—–not there ???

    Reply
  • Koen WoltersFebruary 2nd, 2011, 2:32 pm

    Hi Tim,

    Cool show, especially the knife part. I didn’t know you were into knives. It’s a personal fascination of me as well, but I’m more into chef knives. I even build my own business (called Nipponblades) around it together with my brother inspired by the 4HWW book.

    You might want to check out Japanese knives and their history dating back to the Japanese samurai swords, I found it really fascinating.

    Cheers, Koen

    Reply
  • Cole BradburnFebruary 2nd, 2011, 3:21 pm

    Hey Tim,

    Love 4HB, thanks for your self-experimentation. My friend James and I built an iPhone payments app (using the camera and QR codes) using elance.com to outsource the programming we were unable to do. We finally have an awesome working product, and are in the stage of building a client base/marketing. This proves to be the challenge w/o VC money. Any ideas?

    It is so easy to create an app w/current outsourcing options, but when you are a two man team and it comes to implementation and market penetration, it complicates (we both have current jobs that funded the creation of the app).

    Reply
  • Jeff — February 2nd, 2011, 9:11 pm

    Hey Tim, I am currently an athlete in the NFL and my offseason is about to begin. I was curious about the testing that you mentioned at the end of the episode. It would be nice to figure out excatly what I need instead of wasting money on a duffel bag full of supplements.

    Reply
  • Patrick HitchesFebruary 3rd, 2011, 9:20 am

    Tim,

    Always exciting to catch a Random Episode…

    Along my 300+ mile walk along the east coast I ran into a world renowned Knife maker Jason Knight. I had the pleasure to stay at his house for a few days and watch his process of knife making, literally from scratch iron. In terms of the “knife world” he is somewhat famous. Definitely a guy I think you would enjoy talking to with your new found hobby brother. Here’s his website for you if you’re interested in learning a whole slew of knowledge on knives. Not to mention, if he grasps the extent of who you are, I am sure he would make you a custom blade. Here’s his site brother: http://jasonknightknives.com/index.php/jason-knight

    As always, thanks for the Show!!

    Cheers,

    Patrick Hitches

    Reply
  • PaulFebruary 4th, 2011, 9:50 am

    This comment is for Charlie, Tim’s assistant.

    I know your time is important, so I’ll be as brief as possible.

    Tim has inspired me to always think of ways to improve my life. This resulted in my idea of an Android application to create freedom for people with cell phones that most people do not ever enjoy. My intentions in letting you know is to help many people at once, since I know Tim has many followers, and I am one of them for sure! If Tim thinks this program is shitty, then he doesn’t need to give this a 2nd thought and you can just let me know, but I believe so much that it’s a very very great tool to help people.

    My application is called RingFilter, and trying to explain it as quickly as possible, it gives people the freedom to only allow calls and texts through from people they WANT to hear from, and silences all others. There are lots of programs that attempt to do this, but none of them are complete. I still created it because none of them that I’ve seen let you have the flexibility of setting specific Schedules and controlling exactly when you want your phone to keep people from disturbing your. You set it up on Schedules, and it can be as flexible as you need it to be. People are using it at night or after hours to filter unwanted calls and texts, but to still allow family and friends to get through.

    I would be so thankful and grateful if you and Tim looked at it to see if you agreed, since each time I hear a story about it helping someone, it makes me feel awesome! I have heard many people already tell me they can finally sleep peacefully at night, or the day if they work the night shift, and not be disturbed, while at the same time, not have to worry about family members being unable to reach them.

    Please let me know. My email is [redacted] and I can answer any questions you have. If you want to read about it as well, you can visit the official page by clicking on my name, which links to my official site. A short video demonstration is included.

    Thanks so much, I truly appreciate your and Tim’s time.

    Take care,
    Paul Dennis

    Reply
  • Chanelle HenryFebruary 4th, 2011, 2:16 pm

    I love these random episodes! I always walk away with more than I came in with, which in this case was a sad first turned happy. [cheesy right?]

    I noticed that you and Kevin stayed on tr subject of iPhone development and design which actually excited me. Being an Interactive Designer that specializes in mobile application design, it was refreshing to hear how valued the profession is (as a lot of people don’t know the ins and outs of design and development).

    I say that to say that I actually have a great idea and design for an app that I think you may want to hear about. It’ll only take 6.3 minutes to discuss.. Lol. Check out my website, and if you like, get in touch!

    Until then be careful around knives! ;-)

    Reply
  • Jose Alejandro Garcia — February 4th, 2011, 4:15 pm

    I thought Tim was going to mention Food Matters movie…..I guess he hasn’t seen it. Also Tim, you could use some fashion advice!

    Awesome show! Me encanta.

    Reply
  • cosy — February 5th, 2011, 4:55 am

    angry birds cost was 100 000$ according to this webinar http://www.youtube.com/watch?v=obZ0sfwQSDs also they talk about how to make up and how much can cost

    Reply
  • Mike FookFebruary 5th, 2011, 8:22 am

    Tim, I wrote a new ebook – and it’s got your name on it – “Kicking Life’s Ass!”, how can I get past the censors, diversionary tactics, and smoke and mirrors and get this sucker in your inbox?

    Cheers from Thailand.

    PS – I pimped your 4HWW book inside my book.

    Reply
  • Nick MyersFebruary 5th, 2011, 3:28 pm

    Hey Tim,

    I know that you mentioned Food Inc. in your random episode, and I’ve heard that this documentary is very informative. I was curious if you’ve seen the documentary Food Matters, as it talks about minerals in food, and deficiencies that people are falling into because of the lack of vitamin and mineral in the soil of our food.

    It also has some pretty cool stuff about cancer and vitamins that I think might interest you if you haven’t watched the documentary yet.

    On a side note, my brother and I love your books, he’s a trained personal trainer/ baseball hitting guru who has been trying to get in contact with you with some good ideas (i’m sure you get that a lot) and is also steering his students with a little bit of a tim ferriss influence! I’m just a learning minimalist who takes interest in a myriad of different things, from spiritual philosophy, energy medicine, to vitamin supplementation, and have recently been pretty interested in getting some work done to see vitamin deficiencies. Anyway thanks for your wonderful reading material, there are so many good ideas (i have even made the home made kettle bell and have been doing it for over 4 weeks at this point and am loving it)

    Best Regards!

    Reply
    • Jonathan BrowneFebruary 8th, 2011, 6:57 pm

      I just had to comment, that guys Ringfilter app idea is one of the most badass and “DUH why didn’t I think of that” ideas i’ve ever heard of.

      I’m not exactly sure why none of the actual phonemakers have implemented such an idea, because it is just INCREDIBLY useful.

      Tim, you should totally invest in that guys idea, you are one of the biggest names in productivity through elimination.

      I am in no way associated with that guy, I just thought that was a sick idea.

      Reply
  • Joe — February 6th, 2011, 2:32 am

    Tim,

    Could the video be uploaded on YouTube. I would like to use its auto-transcribe thing. I am deaf and would love to view your video and draw up on essential information being shared.

    Much appreciated
    Joe

    Reply
  • Tim Gaffney — February 6th, 2011, 3:54 am

    Keep me posted on updates!

    Reply
  • Christopher Fetterman — February 6th, 2011, 1:42 pm

    Hey Tim,

    So you don’t cut off your fingers, grab your knife sheath as if you were grabbing the blade of your knife. This way, if the sheath fails, you don’t sever your fingers or possibly cut them off if you’re squeezing with enough force. I also use an ESEE 5, great knife.

    cheers,
    Christopher

    Reply
  • Peter DavisFebruary 9th, 2011, 8:38 am

    Hey Tim,

    Always love your videos but where are your goals for 2011? I was looking forward to hearing what’s coming out of your genius this year :)

    Reply
  • Ann P — February 9th, 2011, 9:24 am

    Hello all,

    Can someone please direct me to the link (play option) for “Episode 87″?

    Unlike the other videos which I can access directly by clicking on the preview photo, this video does not seem to have that option?…at least not on my screen…!

    Thank you in Advance!

    Ann

    Reply
  • Marz BonfireFebruary 9th, 2011, 12:30 pm

    Love these episodes and the knowledge exchange that goes with them. Thanks.

    Reply
  • Rob ChantFebruary 11th, 2011, 4:54 pm

    This is my main knife:

    http://www.japaneseknifecompany.com/KNIVES/LAMINATEDSTEEL/JKCTAKAYUKIDAMASCUS/SANTOKUCHEF180MM/tabid/311/Default.aspx

    Bit different in purpose to those, but totally amazing to hold and use. It’s a work of art.

    Reply
  • Juli — February 13th, 2011, 10:40 am

    Saw you on Dr. Oz, The View and then watched YouTube for he other round of interviews. Great job!

    During one of the shows you demonstrated a lumbar roll. They didn’t give you time to discuss it our tell us where to find it. I do data entry all day on an executive desk which was not made for keying. That looked like something that could really help break-up some of the tension in my back, neck & shoulders.

    If you or a member of your staff happens to read this – I would be very grateful for any info you could share.

    Thanks for the inspiring & awesome research you do. You are truly an inspiration.

    Reply
  • Beau LebensFebruary 14th, 2011, 12:16 am

    Some nice knives there Tim!

    Based on your selection, you should check out the Ka-Bar Becker BK2, and also the full range from TOPS Knives.

    I went to Tom Brown’s Tracker School (did the “Standard”) and enjoyed it, but I’m looking forward to trying a few classes with Bay Area Adventures (in the SF bay area). Chris Van Loan is a great guy and knows his stuff/has some connections — check it out :)

    Reply
  • Yeshua AdonaiFebruary 14th, 2011, 1:31 pm

    *AppBaker Opportunity*

    Tim, I believe you may find one of my partners business of interest, AppBaker.com. Develop professional iPhone App’s at nearly a 10th the cost compared to SF developers. We could meet during your next visit to SD, I happen to live down the street from Digital Telepathy. Chuck, happened to recently co-found TEDxSanDiego with a friend of mine. If you are interested to work with an App Developer, AppBaker is your model and this is the time as they are open to possibilities. I look forward to be in contact.

    Respectfully,
    Yeshua

    Reply
  • Bobby — February 14th, 2011, 9:29 pm

    What an annoying dog. Actually I blame dog owners who baby their dog so much and just let them run their lives.

    Reply
  • Sergey - Project managementFebruary 15th, 2011, 5:21 am

    Very interesting these episodes at random! A great initiative.

    Reply
  • John McCormickFebruary 15th, 2011, 2:11 pm

    Always such a treat to be able to take in a random episode. It’s better than cable television! I know the building and creation of an iPad app is a hot topic as I know a few friends working on what should be an “epic” app. I’ll continue working on my muses and let them be the guinea pig for the time being. I do think there is potential to make a great app for the iPhone with a slew of new subscribers from Verizon.

    Reply
  • Hope — February 15th, 2011, 2:12 pm

    Oh Tim, once again I am amazed at our parallel interests. Pretty funny. I really like knives as well and carry, yep wait for it. . . a kershaw knife as well. I am enjoying the random show. While watching it with my gf in the room doing work she all of a sudden said, “what are you watching?” ha ha she just had to ask.
    You are a fun guy. thanks
    Hope

    Reply
  • StuFebruary 17th, 2011, 2:35 am

    Great viewing as always but why would Kevin be carrying a knife?

    Reply
  • Klaus RaschFebruary 17th, 2011, 1:22 pm

    My favorite knife is the Eickhorn Kampfmesser KM2000. Go check it out.

    Reply
  • Ellie — February 18th, 2011, 1:35 am

    Tim and Kevin, I’m finding your Random Episodes really inspiring. Can you guys talk more about the process of creating apps as someone with little programming knowledge? (And if you think this knowledge is required to develop apps/web-based software?) I am a recently graduated healthcare professional but want to branch into other things also. On that note it would be interesting to talk about entrepreneurial opportunities within the health/lifestyle industries, particularly given the surge in popularity of alternative health care and organic eating etc.
    Keep them coming!

    Reply
  • Allison ReynoldsFebruary 21st, 2011, 3:48 am

    Hey Tim

    I have this great story about a 45 year old woman (with Multiple Sclerosis) who took up the 4HB starting December 29th and has lost 10 kgs (22+lbs) so far (she’s still got a way to go but she is happy with the changes she has made).

    Anyway she started the Four Hour Body Participants page on Facebook and spends time giving encouragement to the 600 (and growing daily) people who are also heading down the same path.

    She noticed that while she could track her walks on an iPhone app she couldn’t also track her slow carb progress and share it with her fellow 4HBers so she went to eLance and got quotes on creating an app that a real slow carber would want. Something that would record the important bits and share it all with the invisible “accountability partners”

    Did I mention that she was laid off at the end of last year and she is spending her redundancy money getting the app made? She’s also doing it all from a totally off grid mud brick house in the middle of the Australian bush…cool story hey?

    Reply
  • Cameron BenzFebruary 23rd, 2011, 12:15 am

    Tim,

    Awesome that you’ve gotten into the weapons thing. Beware however, that when you whip out a 4″ bladed Benchmade or something similar people have a tendency to act shocked almost as if they’ve never seen a knife before and say things like, “my what do you need such a knife for and why do you even carry a knife.” lol Insert eyeroll here.

    In keeping with your knife interests, check out Chris Reeve’s Green Beret Knife.

    I usually try to carry 2 knives (learned this from Massad Ayoob, a police trainer), currently carrying a Spyderco Tenacious (extremely reasonable price and very well made despite being of Chinese mfr.) and a Benchmade 710 made with a D2 tool steel blade (one of my faves)

    Like someone mentioned above, for a flashlight, check out Surefire. My personal favorite is the E2D LED model. Works awesome.

    Gone the handgun route yet? I’d be happy to talk to you about it sometime if you decide to. I have actually been published a couple of times and am currently working on a couple of writing assignments for a couple of different gun magazines.

    -Cheers And welcome back!

    Reply
  • andrew — February 25th, 2011, 3:57 pm

    Hi Tim,

    I’ve carried a knife for 17 years, since a friend of mine got jumped by four huskies (I work in the Canadian Arctic). My current favorite is a Spyderco. For roughly half a million years, the only thing that distinguished us from prey was the ability to sharpen a stick. Seems rather foolish that we would forget this in less than two generations. To all those who thinks it’s childish or macho to carry a knife, I say it’s reckless not to.

    Andy

    Reply
  • Brandon K.March 22nd, 2011, 1:04 am

    Tim, (And all)

    A recent thought on pocket knives, reminded me of this episode:

    A friend recently made a good point about carrying a pocket knife. He said that since he is known to carry one, people often ask to borrow it. The problem is that they have no regard for the blade or it’s quality; if it is a $200 knife, they treat it like it was a $5 one. My friend explained this while he handing me his craftsman razor-folder; which looked like box-cutter disguised as a pocket knife. He explained his logic in two main points.

    His Logic:
    -The primary point of carrying pocket knife was the utility of a portable blade.
    -Secondly, although less likely to be admitted is it’s capacity for self defense.

    That in mind, a razor blade folder has a cheap, sharp and easily replaceable blade. As for the self defense aspect, any skilled knife fighter will tell you that a knife fight it more about cutting than stabbing, for which a razor is far more effective than any folder. He makes a damn good point about the utility of the blade. However I can only imagine being pictured as a terrorist if I was to be stopped while carrying one.

    Reply
  • Jamie MorrisonMarch 26th, 2011, 9:20 pm

    Hi Tim,

    Kevin was killing me with his description of the iPhone app example…. I was well on the way to building something very similar.

    It has now been released on iTunes – My Session Plan.

    The app documents and manages your workout sessions. A session can consist of sets of tasks with repeats, work/rest ratios, randomisation and multiple timers. Times and completed reps can be saved for later reference. Sessions can be shared and downloaded easily with free registration.

    I’m in the process of uploading some of the workouts in The Four Hour Body so they will be available for free download, without the need to create them yourself.

    Cheers,

    Jamie.

    Reply
  • Christy WilsonMarch 28th, 2011, 11:05 am

    Is this a product I can add to my 4HB food list? Udos FastFoodBlend….see above link

    Reply
  • debra — March 28th, 2011, 9:36 pm

    I have just bought your book, ‘The 4 Hour Week”, and am 40 pages into it, and must say, I am more confused than I was before..and must say that I think people will buy anything that Jack Canfield’s name is even remotely connected to…I haven’t the faintest idea of what you are talking about, or helping people with. Sorry, but I wasted 30 bucks..

    Reply
  • Loren Barthelt — March 30th, 2011, 10:42 am

    Hi, my husband saw you in Austin and bought your book. I have a hypothyroid that is almost under control. I take Synthroid I see that most of the PAGG meds given affect the thyroid, so do I just ignore that or will they help my thyroid. Thank you.

    Reply
  • cjed — April 6th, 2011, 7:06 am

    Just started diet– and not hungry!
    2 questions:
    I use unsweetened organic soymilk in coffee – is this OK?

    I moved late lunch to 8:00 pm — when I want some munchies (any suggestions?) — Is this OK?

    Thanks — only 10 lbs left to loose but everything else doesn’t work.
    cjed

    Reply
  • florian — April 7th, 2011, 8:01 am

    hi tim,
    i’m in a motivation rush since i got my hands on 4hww.
    love the random episode.

    and it would be awsome if you could talk about.. which email adresses a startup should have (in my case just a muse i want to start). or shouldnt there be any email visible on the page..? things like that would be very interesting. i know its very specific, but that makes random episode so special.. not talking about the stuff that has been written about on every entrepreneur site.

    regards flo

    Reply
  • SophiaMay 18th, 2011, 2:05 am

    With all the doggone snow we have gotten recently I am stuck indoors, fortunately there is the internet, thanks for giving me something to do. :)

    Reply
  • chris — August 16th, 2011, 2:30 pm

    I am a person disabled by chronic pain. I own oodles of pain domains and am taking inspiration from your book and great videos. I have owned these great domain names for years and want to create a way for disabled people to make an income from home. Any ideas would really help. Thanks for your inspiration as disabled people really want to partcipate and not just take handouts.

    Reply
  • James WraithNovember 7th, 2011, 5:25 am

    Hi Tim,

    Writer turned knife maker Joel Bukiewicz of Cut Brooklyn talks about the human element of craft, and the potential for a skill to mature into an art. And in sharing his story, he alights on the real meaning of handmade—a movement whose riches are measured in people, not cash.

    Reply
  • Andy FosterNovember 9th, 2011, 7:21 pm

    Hey Tim,
    Here’s a awesome short film about handmade knife making.
    http://thisismadebyhand.com/film/the_knife_maker
    I think you’d enjoy it.

    Andy

    Reply

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