The First Time Online – Enjoy While You Can 373 Comments

Written by Tim Ferriss Topics: Physical Performance, Travel

Most of you have never seen this. I really hope you enjoy it. To download, just sign into Vimeo and you’re set. If you Final Cut it up, please set to a Crystal Method or Sevendust soundtrack

In other breaking news:

I need only 120 more Amazon reviews to beat The Tipping Point by Malcolm Gladwell, a dream I’ve had since 2007! Not because I dislike him, but precisely the opposite — he’s one of my writing role models and I long viewed his book as untouchable.

If you’ve read the 4HWW but haven’t left a short review on Amazon, please take 30 seconds and help me here! The stars are, of course, up to you.

It would really mean a lot to me, and what a milestone it would be as a late Christmas present

Odds and Ends Elsewhere:
Tim Ferriss on Facebook (includes new videos)
Tim Ferriss – Smash Fear, Learn Anything (TED video)

Afterword – Common Questions

Thanks for all the kind words and questions in the comments! Here are answers to a few common questions:

“Gaijin [foreigner] resentment from the Japanese?”

None whatsoever. Major point of conflict with the production company, as they wanted me to show I was ‘proving my teacher’ wrong, etc. for manufactured drama. Total nonsense. The Japanese teachers and students were some of the most gracious and generous people I’ve ever met. The Japanese get a bum rap for xenophobia, mostly by Americans who go over, speak to them in English, and them call them ‘inscrutable’ when they don’t respond in fluent, idiomatic English. Learn some Japanese and they are 100% fine. Business settings = negotiating = not a representative interaction. Get with the people and interact, preferably with something physical. I’ve never felt this artificial insider/outsider wall people talk about.

“Pre-bed and other preparations for physical only or also mental?”

Also for mental and learning. Pre-bed and mid-night language review is incredibly effective for improving recall.

“How much story arc vs. real issues?”

It was real. The fear of falling off was real. It came up only after arrival that injuries were much more common and severe than expected. The editing didn’t do justice to the drama. We had 100+ hours of footage, and there were some gems that could have replaced other bits in this 45 minutes. It rained for 2-3 days of the practice time, for example, and we couldn’t use the horses. The non-yabusame human-to-human interactions with the Japanese were also missing. Some really hysterical moments.

“Have I been back to train?”

Not yet. I love Nikko and would love to go back. I have spoken with both my teacher (Hayashi) and some of the Japanese crew, however. Truly wonderful people.

“Superhuman book to include cooking?”

The way I do it, yes. Simple stuff that tastes great and works. Boys, don’t worry — it’s bachelor screw-up proof.

“Doing a traditional Japanese martial art myself for many years do you ever get frustrated when you learn a skill and then to a certain extent ‘move on’ that you’re just scratching the surface?”

A few people asked this. I don’t try and “hack” everything and move on. I do believe in the enjoyment of constant practice as an exercise, almost like meditation. It’s important to balance achievement with appreciation, and there are skills that I continue to practice without abandoning them. In fact, I don’t feel like I abandon much. Even if I haven’t really practiced tango since 2006, for example, the skills and awareness I developed in tango are applicable to other things, even yabusame. I feel like each is intertwined with the next, so I’m — on a macro-level — constantly working on a process of skill-development that spreads across these various experiments.

In simpler terms, I’m just having fun and doing what makes me most excited. I see nothing wrong with this. For some, that will mean 1 skill a year, others 1 skill a month, and others still, one skill a lifetime.

All are fair.

Posted on January 8th, 2010

Related & Recommended Posts

373 Comments

Daniel Cugliari — January 8th, 2010, 3:09 am

Just finished the book, and am reading it again

I’m 19 and i’m hoping to have this financial part of the four hour work week down pat in 6 months

Love you work man,

By the way, just got myself a pair of Vibram KSO’s

You’re one of my role models Tim

Thanks mate
Reply
Maverick Wil — January 8th, 2010, 3:09 am

Making that review right now. Let’s get you past The Tipping Point
Reply
Chris the Pizzamancer — January 8th, 2010, 3:15 am

Tim – Thanks again for the books, they were the best Christmas present I got this year. Your signed copy holds a special spot in my desk next to the old dog eared copy I bought two years ago.

I did watch that show the first time it aired. Just the web cast, as it didn’t show here in Japan, but this year one of my priorities is to do a bit of yabusame.

Akemashite Omedetto Gozaimasu.
Reply
Chris the Pizzamancer — January 8th, 2010, 3:16 am

D’oh – Proofreading – could you fix your name from Tom to Tim?
Reply
Andrew J — January 8th, 2010, 3:22 am

Hey Tim, delighted for your success mate! THANK YOU for sending me my complimentary copy of New 4HWW. My testimony got published (“killing blackberry”) in your book and true to your word I got a free copy! Of course I’d completely forgotten and already bought hardcover & kindle versions – glad to help the cause though
If you’re ever in N.Ireland (and you should!) look me up – happy to be a tour guide and feed you a pint of Guiness in the most bombed building in Europe! I’ll jump onto Amazon now & leave a review…
cheers,
ANDREW.
Reply
Lachy Groom — January 8th, 2010, 3:25 am

Hey Tim,

Finally! Been looking for this for EVER! Great book – I’ll leave a review in a minute. How can I get in touch with you, none of the stuff on the contact page seemed relevant!

Cheers,
Lachy
Reply
Grok — January 8th, 2010, 3:35 am

Tim,

This is a damn cool video.

I’m going to have to get the audiobook ASAP. I haven’t had enough time to read the paper version (obviously I need to!). I’ll leave a review then
Reply
Marco — January 8th, 2010, 3:39 am

Now why again did you not continue with your show? This should be on the travel channel and lined up with ‘no reservations’ and other very entertaining travel shows!
Reply
Drew Price — January 8th, 2010, 3:41 am

Tim,

serious question.

Doing a traditional Japanese martial art myself for many years do you ever get frustrated when you learn a skill and then to a certain extent ‘move on’ that you’re just scratching the surface?

Hacking all very well but often the physical skill is not the point of the practice, obviously I know you know this but ho does that sit with you?

enjoyed the program immensely btw,

Drew
Reply
David Turnbull — January 8th, 2010, 3:47 am

Ah, brilliant stuff. Downloading the video from Vimeo now. And while it’s downloading I’ll go and review the book (if I haven’t done so already – I can’t remember).
Reply
Lukas — January 8th, 2010, 3:50 am

Hi Tim,

I tropped a review on Amazon and posted a review in German on my blog.
Keep up the good work.
greedings from Germany,

Lukas
Reply
Shay — January 8th, 2010, 3:50 am

mail me a free copy, and i shall review it. ,)
Reply
Boris — January 8th, 2010, 3:51 am

Just added mine: “Life-Changer” with the quote from “Transition” =)
Reply
Jordan Godbey — January 8th, 2010, 3:56 am

Tim, we will definitely get you over the tipping point — you deserve it! I’m reading thru the revised version on my Kindle from France. Too bad Kindle sales don’t contribute to your stats for getting on the best sellers list, but I’m glad we got the new version on there even without it
Reply
Olivier — January 8th, 2010, 4:08 am

It would have be great to have this series on the air !

Like Marco, I’m curious about the reasons why it ended. And does it have a chance of being relaunched in the future ?
Reply
Mark — January 8th, 2010, 4:09 am

Wow…..
Reply
Mr. Pajamas — January 8th, 2010, 4:11 am

WHY IN THE HOLY NOODLES OF ZEUS ISN’T THIS SHOW ON THE AIR?! Sweet cuppin’ cakes it’s bad ass. I’d buy this box set on DVD – NEIGH! – ON BLU-RAY! in a heart beat. Which ever suit and tie waste of life didn’t sign your ass to a multi-season deal needs to get punched square in the neck meats.
Reply
- Tim Ferriss — January 9th, 2010, 4:10 am
  
  Hahahahahahaha! Oh, good lord, you should be a writer. Seriously
  
  Tim
  Reply
Daniel Cugliari — January 8th, 2010, 4:14 am

by the way this video is amazing
Reply
Andrew — January 8th, 2010, 4:42 am

Great watch!
Reply
Kevin — January 8th, 2010, 4:46 am

Great video! Hope to see the rest of the series!
Reply
Rodrigo — January 8th, 2010, 4:47 am

Loved the video. If nothing else, just because it puts me in the right headspace, where i want to make things happen, thanks for that!!
Reply
Josh O'Byrne — January 8th, 2010, 4:55 am

Really liked the video!
Reply
Jon — January 8th, 2010, 4:56 am

Tim – review done. 5 stars. Read the original and rereading the new version I’m still struck at the brilliant insights in here. I should read this every year to keep me on track. Bought a copy for my son to help him through life. Thanks Tim
Reply
Paul Saunders — January 8th, 2010, 4:58 am

Thanx I was in China when this went to air .. you could feel the joy and pride in sensei’s smile at your great achievement .. so many physical and mental challenges in just 36 secs ! Amazing.
Reply
Bojan Devic — January 8th, 2010, 5:04 am

You have a better sales rank than Tipping Point why do you need reviews?
Reply
Charlie — January 8th, 2010, 5:16 am

Hi Tim,

Cool film. Wrote you a review on amazon for book.

In your book you mention a documentary you were in for Brain-Quicken in 2002, It would be awesome if you could put that up too.

Is it available online somewhere?

Charlie.
Reply
Patrick — January 8th, 2010, 5:17 am

Amazing video!
Reply
Thorsten Ott — January 8th, 2010, 5:21 am

Watched the Video. Great! Now getting the 2nd edition. If it’s as good as the first one it will be an other 5 stars rating.
Reply
Dani — January 8th, 2010, 6:05 am

Awesome! Love it. Thanks for sharing – kept me awake through the wrap up of a tedious project….

And inspired to top it off.

Can’t wait to see what you do this year.

Congrats on your success.

Love, Dani
Reply
Dave Schrader — January 8th, 2010, 6:13 am

Just cracked the newest 4HWW… looking good already!

Video’s very interesting… good example
Reply
Ketan — January 8th, 2010, 6:15 am

I had a tear in my eye when you hit both the targets.
Amazing video. Thanks for sharing it with us.
Reply
Katherine Chalmers — January 8th, 2010, 6:17 am

Actually, I Tivo’d this when it was on A&E. Great concept for a show – finally something that’s not a doc or cop show or an endless series of squabbles among vapid but photogenic 20-somethings!

Any news about whether A&E is going to pick it up the series? I’ve been bugging my friends at a rival network for months to find out if they’ve heard any industry buzz. Good luck! I’d love to see more of the show.
Reply
nondual — January 8th, 2010, 6:21 am

awesome video. very inspiring
Reply
Nimrod — January 8th, 2010, 6:41 am

Awesome video! I just got my first copy of the four hour work week (it’s your new version too). I can’t wait to start reading it! Once I’m done I’ll be sure to post a review on Amazon.
Reply
Jillian Koeneman — January 8th, 2010, 6:43 am

Tim you rock and have forever changed my perspective in life. The least I could do would be to write a review for my favorite book.
Reply
Karl — January 8th, 2010, 6:44 am

Brilliant video, I think it’s time to buy your book.

But why the obsession with beating specifically Malcom Gladwell? I thought you would a person who believes in “quality not quantity”. Was there an under the table bet we were all to privy to?

Any idea if these shows will air in the UK or if they’ll be available to stream/download.

Inspiring stuff keep up the great work.

Peace.
Reply
kirai — January 8th, 2010, 6:49 am

Thanks! I searched a lot for this video, at last we could watch it! You did great and the photography of the video is just awesome.

Did you wake up every night with the REM cycles or just the first night?

I agree, you should do more of these. Very inspiring.
Reply
Karl — January 8th, 2010, 6:49 am

Brilliant video, I think it’s time to buy your book.

But why the obsession with beating specifically Malcom Gladwell? I thought you would be a person who believes in “quality not quantity”. Was there an under the table bet we were not all to privy to?

Any idea if these shows will air in the UK or if they’ll be available to stream/download.

Inspiring stuff keep up the great work.

Peace.
Reply
Noah Fleming — January 8th, 2010, 6:49 am

Posted a short quick review as I’m on my way out.

I’ve always wanted to see this show. Thanks again Tim and have fun in Africa…

P.S. Thanks again for the book offer too. Awesome.
Reply
Simon — January 8th, 2010, 6:53 am

Hi Tim!

I wanted to post a review on amazon.com, but since I live in Sweden and regularly use amazon.co.uk, I couldn’t do it. I think you can point that out to Amazon.com, if you want to.

Great book, btw.

Regards,

Simon
Reply
Jonathan Mahoney — January 8th, 2010, 6:54 am

Thanks for putting up the show. I’ll have to download it too.

Just dropped you a review as well.

Merry Christmas.
Reply
Brad Gosse — January 8th, 2010, 6:59 am

I will hit amazon shortly. This video is amazing. I feel like I am watching a reality TV show with WAY better content

Good stuff Tim!
Reply
Hugh — January 8th, 2010, 7:03 am

Thanks for the video links Tim. I’ll check them out later today and heading over to Amazon to write that review. I’m about halfway through the new book (I read the original 3x) and I’m stoked about all the up-to-date references and tools. Thanks for writing it!
Reply
Abdallah — January 8th, 2010, 7:31 am

Awesome video! I’ve been wanting to see that for a long time. I just posted a review on Amazon. I hope you break 1,000!

I’ve enjoyed your book a lot. I’ve given it as a gift seven times so far.
Reply
Noah Fleming — January 8th, 2010, 7:40 am

Decided to sit with my coffee and watch the show.

That was really awesome and well done. Pretty cool ending that you were able to hit the targets.

Fear is a biggy. Letting go of that and there is no stopping you.
Reply
David Davies — January 8th, 2010, 7:57 am

Inspirational video about determination in practice. Thanks Tim.
Reply
Britt — January 8th, 2010, 7:59 am

Loving the book! But can anyone help in finding a couple things said to be on the blog:
1) “recommendations from Warren Buffett to Josh Waitzkin” (pg. xiii in the Preface)
2) how the acquisition of BrainQUICKEN transpired (footnote on pg. 41)

Thanks,
Britt
Reply
- Tim Ferriss — January 9th, 2010, 4:07 am
  
  Hi Britt,
  
  For the first two, just search their names. The the latter, I’ll be putting it up soon
  
  Best,
  
  Tim
  Reply
Jonathan Gardner — January 8th, 2010, 8:00 am

Tim, I just started to re-read the book. I have been able to automate some of my life using the principles in the book but now I am really going to focus on identifying a muse and diversifying and automating my income so I can focus on what I love. Thanks for being an inspiration.

I watched the show when it came out on TV. I loved it. I was sad that there were not more of them. Keep doing what you do and we will keep listening.
Reply
Blair Bryngelson — January 8th, 2010, 8:04 am

good lord that was a happy ending

Congratulations Tim!
how cool
Reply
Robert Love — January 8th, 2010, 8:09 am

Great Video Tim, just shows what a bit of hard work and dedication can do for you.
Reply
David Baker — January 8th, 2010, 8:10 am

Hey TIm, Merry Christmas you have one more review!
Reply
Steve — January 8th, 2010, 8:19 am

Great video…training in an environment like that looks like so much fun!
Reply
Justin Razmus — January 8th, 2010, 8:24 am

I watched this when it first came out on TV. Great pilot episode, I would be interested to see more. I’ll go ahead and get a review posted on Amazon for you.
Reply
Lewis Howes — January 8th, 2010, 8:25 am

Just left my review Tim. Seeing that I have bought about 10 copies of your book to give to friends, I figure its the least I can do. Btw, your ideas have changed my life, so now I do exactly what I want to at any time… and I have more money and work less than ever before. Thanks for the kick in the butt!
Reply
Chris — January 8th, 2010, 8:28 am

Just added my review but could only do it on amazon.co.uk as that’s were i bought the book. There are 71 reviews on there remember to count them in your total of reviews.

BTW Awesome book, awesome video.
Reply
Robert Wayne — January 8th, 2010, 8:33 am

Tim, you got it! Not sure why… maybe it’s really as simple as asking, right? Love the book. Love your swagger. Love your edge. Gotta go… I’m on my way to the amazon… dot com.
Reply
Robert Wayne — January 8th, 2010, 8:38 am

wait… does it only help you if the review is for the revised version? I haven’t read it :/
Reply
- Tim Ferriss — January 9th, 2010, 4:05 am
  
  Hi Robert,
  
  Reviewing the original edition is just fine. Much appreciated!
  
  All the best,
  
  Tim
  Reply
Mattster — January 8th, 2010, 8:40 am

Very Cool, but what happened to the competition at the end??
Reply
Alex from Montreal — January 8th, 2010, 8:40 am

Can’t leave a review on the US site but I see that you’ve broken 1,000 review already, congrats! I left you one on the Canadian one, which makes it 24 (only 976 to go).
Reply
Rob Taylor — January 8th, 2010, 8:41 am

Tim

Thanks for posting – have been looking for this for a while.

Is there any footage available online of you winning the National Kickboxing Championship? Would love to see that too….

Best
Rob
Reply
- Tim Ferriss — January 9th, 2010, 4:05 am
  
  Thanks for watching! The national kickboxing finals are in here — the one with the Captain Kirk tomoenage out of the ring:
  
  Reply
Christian — January 8th, 2010, 8:50 am

I was just about to write you the review you definitely earned, but the problem is that you can’t write à review if you have a different national Amazon account than the US. So I’m leaving you a review on Amazon.de.

If it’s just for you, don’t forget to count all the reviews on the foreign sites.
Reply
Ken Siew — January 8th, 2010, 8:50 am

Tim,

Just dropped you a review on Amazon.com! Good luck in beating “The Tipping Point”. As much as I love Gladwell’s books, I think a healthy competition is always good!

Actually, you just got my first Amazon review, never did take the time to really write down reviews even if I love the books. Sometimes we just need a nudge to do something great.

Good luck man!
Reply
George — January 8th, 2010, 8:51 am

Hey Tim, loved the book, waiting for the next in September.

Any plans on releasing a cookbook for single guys who don’t have much time and are in a hurry?

Hope you catch Gladwell. Peace.
Reply
James NomadRip — January 8th, 2010, 8:51 am

Saw it when it aired. That was the first I’d heard of you, from Leo mentioning it on his blog Dec of 2008, watched the show, bought the book, added some tools to my life.

Thanks!
Reply
voiceactor — January 8th, 2010, 8:55 am

Tim – Congrats – you were already way over 1,000 when I left my review, but it was a great opportunity to say thanks for a life-changing book.

I listened to the the audio version when it first came out – then bought the print version to be able to highlight it. While I’ve only used probably 20 per cent or less of the tips and ideas you’ve presented, it’s made a huge difference in helping this ADD challenged boomer get focused.

Hands down my favorite – checking email twice a day. And Never on weekends and the cell phone hardly even gets answered from 5p Thursday to Monday morning. It’s made a huge difference in adding recreation back into my life.

Thanks!
Reply
Neil Cohen — January 8th, 2010, 8:58 am

Thanks Tim. I was very sad to miss it when it first came out. Probably one of the most inspiration pieces of travel and adventure journalism.

I wish you would do more.
Reply
Valerie Cudnik — January 8th, 2010, 9:04 am

Excellent video! I love the thought processes demonstrated. One of the lessons I’ve learned over my lifetime is one Tim exemplifies: just trying something new is half the challenge. This hyper-learning is a phenomena worth investigating. The video was edited superbly as well! Kudos for the production team!
Reply
Daniel Savatteri — January 8th, 2010, 9:04 am

Hooked it up brother. Let me know if you need anything else.
Reply
Steve Sisler — January 8th, 2010, 9:09 am

Flippen loved it… brought tears to my eyes when you hit the first target… simply unbelievable.

Thanks…
Reply
Peter - 20minuteresume.com — January 8th, 2010, 9:15 am

Great show! Very cool how you deconstructed the process, and mucho congrats for meeting your goal!

Could you please share a resource or two on your sleep science?

Thank you,
Peter
Reply
Peter Denbigh — January 8th, 2010, 9:16 am

Great show! Very cool how you deconstructed the process, and mucho congrats for meeting your goal!

Could you please share a resource or two on your sleep science?

Thank you,
Peter
Reply
Nancy Lee — January 8th, 2010, 9:17 am

Thanks so much for posting this video. I’m madly inspired.
Reply
Ryan M Hall — January 8th, 2010, 9:17 am

Man, how inspiring, exhausting and fun. Thanks for the video, it looked awesome, and would make an awesome series.

Heading to Amazon for the review.

Ryan
Reply
Tiffany — January 8th, 2010, 9:18 am

That was amazing! Thank you so much for sharing Tim!
Reply
Jesse — January 8th, 2010, 9:21 am

Incredible! Talk about getting out of your comfort zone Tim. Incredibly motivating to watch you struggle through and work through your fear. Several big lessons here. Thank you thank you thank you. JP
Reply
Kevyn — January 8th, 2010, 9:25 am

Sorry, after listening to the 4HWW audiobook (9 times), I can’t bring myself to actually READ it. But let’s see if the expanded edition has reached audible… Hope you kept that same narrator and attitude – he is AWESOME!
Reply
Nick Sparagis — January 8th, 2010, 9:25 am

That was quick. You just passed 1,100 reviews on Amazon. Not to mention an average rating of 4.5 stars. So what’s this say about you?
1) You’ve helped a lot of people.
2) You’re a great marketer.
3) You want it more than Gladwell
Reply
Learning: How to hack your way from start to finish — January 8th, 2010, 9:25 am

[...] things unknown to you very very fast. Untitled on Vimeo is just the video Video on this blog The First Time Online – Enjoy While You Can One such clue is using sleep patterns and waking up at certain times for muscle memory training. [...]
Ramon — January 8th, 2010, 9:35 am

You’re there. What’s next?
Reply
Sam — January 8th, 2010, 9:37 am

Wow, that was amazing to watch Tim.

My heart was actually racing when you were on your 3rd run. I had the hand clench and a big YES when you got both.

Well done, you are such an inspiration
Reply
JD Ross — January 8th, 2010, 9:39 am

Tim,

Would you really be “beating” Malcolm Gladwell? Do you need that kind of validation? Aren’t all the stories of people’s success enough?

Besides, to my knowledge Gladwell never asked anyone to write a review for his book in The New Yorker or on his personal website or blog posts. If I paid 1000 people to write a review on a hypothetical book I wrote, would I “beat” you? They’re not the same, but they’re similar is that you’re trying to get reviews by asking your audience whereas Gladwell’s audience was compelled to write the reviews on their own.

I’m sort of sad to read that you wanted to “beat” someone else. For someone who claims to love stoicism, you really lack the inner self-confidence that I assumed you had. Maybe I’m misreading this, but I’d love to hear your side or opinion on this.
Reply
Doc Kane — January 8th, 2010, 9:43 am

Yes! Finally! Can’t wait to see it!
Reply
Hans Hageman — January 8th, 2010, 9:44 am

I loved the attention to detail in the face of danger. I will now try to figure out a similar challenge for myself – keeping in mind my family responsibilities and aging body, of course
Reply
Dan — January 8th, 2010, 9:46 am

You made it another time Tim!
You’re just aces dude, this was a-w-e-s-o-m-e and you know why? Because you’re not just trying to sell it, you are real and you are having real fun.
Just keep on like this.
Reply
Justin — January 8th, 2010, 9:47 am

Tim, Kudos! Watching you go through the training almost feels as though I had been there and done it along with you. Thank you for posting that.
Reply
Keith Leslie — January 8th, 2010, 9:48 am

That was really cool. I think you need your own show. Not only was the content really strong, I thought your hosting skills and comfort in front of the camera made the video very watchable. I hope this gets some air play somewhere. Fantastics. I am also headed over to Amazon to write a review of your book.

k
Reply
Allen — January 8th, 2010, 9:51 am

Just do the show yourself. Take out the usual discovery fake drama, do interesting stuff and teach people how to learn. It’s not like you don’t have/can’t find the financing. Better yet, apply the same principles you teach to shooting and do it on the cheap. Then go sell it, allowing you to retain control. Worst case, dump it on some dvd’s, and we’ll all buy it.

If you produce it yourself, it will simply be better. You won’t be stuck in one format, you can do it on your time-line, and you won’t be forced to dumb things down. Get enough hits on youtube or sell enough DVDs and syndication will be easier as there’s less risk for the networks.
Reply
Bea Bohm-Meyer — January 8th, 2010, 9:52 am

Next time I feel fear I’ll focus on my desire. Great piece. Boy I was rooting for all of you. Thanks for the continuing inspiration to live and really feel it.

Bea (Baya)
Reply
Jason Kellie — January 8th, 2010, 9:52 am

I’m sure you will receive thousands of comments similar to this one… I would love to have any of these that you have made, available on a DVD for purchase. Truly inspiring!
Reply
- Tim Ferriss — January 9th, 2010, 4:00 am
  
  Hi Jason,
  
  It doesn’t seem to be available any more, hence my pleasure at seeing this video up, but it was carried at one point as a DVD on http://www.history.com
  
  Thanks to you and all for watching!
  
  Tim
  Reply
Jared Pursell — January 8th, 2010, 9:53 am

Amazing, for a couple of reasons. First, that you had success, and Second that they allowed you to do this. One question, Did they look down on the fact that you changed the mount/riding position? It made more sense to me to that you hold on with thighs rather than ankles. Especially if your an athlete, every athlete has bad ankles.

Peace,

JP
Reply
Gloria — January 8th, 2010, 9:57 am

that was super cool!

on my way to leave a review…
Reply
Ziqi Koey — January 8th, 2010, 9:59 am

Tim, thanks for sharing the video. Yabusame seemed like such a life-changing experience for you.You’ll never run out of stories to tell your grandchildren when you grow old!

Cheers to a fruitful trip in South Africa,
Ziqi
Reply
Jared Pursell — January 8th, 2010, 10:00 am

Also, in response to J.D. Ross. The difference with Tim is he is asking friends from his blog. There is a great percentage of people that never look twice at a review. Tim relates with his readers and we all fill apart of what he does here on his blog. It’s like me writing to people I know on facebook and asking them. If you run a blog and your not connecting with your people like Tim does so well, then you will be alone at the end of the day. Now I’m going to give it 5 stars because Tim is forcing me to, HA!
Reply
Mark Lengies — January 8th, 2010, 10:12 am

Tim, that video was amazing.

You really are a master at deconstructing your fears and accomplishing unique things. The show was a great demonstration of that.

I could see the real pride in your teacher’s face at the end.

I’m going to be more conscious about breaking things down to break through.

Thanks

Mark

————————————————-
Live Bigger. Give Bigger. Earn Bigger.
Reply
Phil K — January 8th, 2010, 10:17 am

Just a shot at an answer for JD’s “inner confidence” question:

I theorized that: a) Tim’s reservations about letting go of the reigns were apart of the dramatic arc of the show (e.g. – “can he do it?!?”) that were the result of premeditated plan on Tim’s part and/or b) the realization that falling would mean t-boning a post which would then cause him to pull that sword and gut himself out of humiliation or wish for quick death.

Even if one can confidently talk one’s way into and out of situations, one can’t think one’s self out of physiological responses. It’s impulsive. I think he explained that pretty well in the show.
Reply
Norman Petersen — January 8th, 2010, 10:21 am

Wow. That brings back memories of a sort. I was lucky enough to study Karate from some very accomplished Japanese guys back in the 80′s and 90′s. While I’ve never been to Japan, I did become engrossed in the culture via Karate and consider myself a lesser Japanophile (I still count my exercises in Japanese…).

So this vid is an awesome insight into the mind of Mr. Ferriss as he displays the well learned discipline structures of Japan (the land of ultimate artistic mastery) while integrating his personal disciplines of life hacking. Awesome.

Thank you for sharing this.

I’m on my way over to Amazon…

Norman Petersen
Renton, WA
Reply
brooks — January 8th, 2010, 10:22 am

Tim, this is amazing. You are confident and cool. You are a true white hat hacker.
Reply
Spencer Shaw — January 8th, 2010, 10:23 am

The deconstruction of the process was one of the best learning lessons I’ve experienced. There are processes to everything we experience and if we become aware of those steps and master the most critical pieces we manipulate our results.

I loved when you said “it’s time to stop the analysis and let my conditioning put the pieces together.” It made me think how often I let my doubts/fears override. In the words of Ice Cube “check yo self before you wreck yo self”.
Reply
Ted Gottis — January 8th, 2010, 10:30 am

Done.
Reply
Mike — January 8th, 2010, 10:31 am

Damn firewall is blocking the video;)

Will have to check it out in a more “free” environment. Congrats Tim on hopefully surpassing Gladwell. What a huge accomplishment!
Reply
Colleen K. Peltomaa — January 8th, 2010, 10:44 am

Tim, can you “hack” into Gautama Buddha’s clearing path? I.E., boddhicitta, boddhisattva, and of course the dessert — siddhis.
Reply
Ken Siew — January 8th, 2010, 10:47 am

4HWW by Tim Ferriss has beat ‘The Tipping Point’ by Malcolm Gladwell (1154 reviews vs 1081 reviews at 12:46 pm EST, 1/8/2010). Congratulations!
Reply
Cobbiwan — January 8th, 2010, 10:50 am

With all the stuff that is on the TV right now, certainly begs the question…Why isn’t this on?

I don’t watch much TV but I would sure TiVo this

Bob
Reply
Josh Sager — January 8th, 2010, 10:53 am

I’m somewhat embarrassed to say that I actually cheered when you hit the first target – out loud, in my office, go figure – but was really inspired to see you pull it off. You didn’t mention anything in the show about jet lag or whether or not you felt any gaijin resentment from any of the sensei or other yabusameka. Did that happen?
Reply
Dennis — January 8th, 2010, 10:55 am

Thanks for the video feed. I was wondering what had become of the TV show.

I just started re-reading the book again. I just have to find that sweet spot between work (income) and play.
Reply
Brandon — January 8th, 2010, 10:56 am

Good stuff Tim.
Was a bit gripping at the end, hoping that you could hit the targets
Reply
John Kane — January 8th, 2010, 11:00 am

WOW!
Tim,
Thank you so VERY much for sharing this.
EVERY second was a charge.
Just incredible.
Congrats.
It left me feeling great to see you honored the teachers as well
as yourself in your success.
They too will now have wonderful memories of your visit.
John
Reply
Shaun Kjar — January 8th, 2010, 11:02 am

Tim-

Are you familiar with the Six Sigma method of deconstructing a process, streamlining it and implementing those changes?

-Shaun
Reply
Alexander Grgurich — January 8th, 2010, 11:04 am

Hey Tim, great video, and I see that you’re well over 1,000 reviews now! Glad I could contribute.

Anyway, a couple points that got me thinking in your video that I was hoping you could expand on sometime:

1) Converting short term motor skills to long term memory, the process of doing things before bed and then when you wake up. Is it just for physical movements or other applications?

2) Sleep science and how you use a kitchen timer to act as your alarm. Wasn’t quite sure what you meant by sleep debt and whether the 4.5hr time is just for learning skills.

3) The icing/warmth strategy. How many times do you do that 2min/:30 cycle?
Reply
Danny Hines — January 8th, 2010, 11:06 am

WOW! Awesome challenge and even more awesome achievement.
I was particularly intrigued by your brief mention of memory mapping and process to etch into memory what you were learning by leveraging your sleeping patterns. A book about those processes and models in laymans terms would be a great idea to build upon for aspiring “lifehackers” Love your book, best wishes to you.

May many scream like a warrior to dominate their endeavors.

Danny
Reply
aaron — January 8th, 2010, 11:08 am

Damn, that last ride was intense, nicely done.

Very educational and cultural, will there be any more episodes ?
Reply
Jeff — January 8th, 2010, 11:10 am

Review complete. I do love all things Malcolm Gladwell, but Tim is the one author I’d like to see pass him up. Not just because he’s been an excellent role-model for me, but because I think the principles in the 4HWW can really improve peoples’ lives. Thanks for everything Tim (and thank you 4HWW community for all the additional advice and inspiration).
Reply
Tanya Huang — January 8th, 2010, 11:12 am

Tim, you’re an inspiration. I’m going to over-clock a few things now!

Tanya
Reply
Zi — January 8th, 2010, 11:23 am

Hi Tim,

Bought both books, excellent, and thank you so much, life-changing!!

Can we do a trade? I’ll write a review if you can have a quick look at my company/muse (click my name to see it) and tell me the top 5 ways to market this and get some clients?

Cheers,
Zi
Reply
Scott Sichler — January 8th, 2010, 11:29 am

Done. I also added a customer image from Placencia, Belize on one of our mini-retirements.
Reply
_Jon — January 8th, 2010, 11:42 am

Great video, well done.

If you had a bigger budget, some 3D model comparisons for alignment and posture between the master and student would have looked cool.

The rubber band trainer was a very good idea and a well done overlay.
Reply
Chris Mower — January 8th, 2010, 12:02 pm

Great video, fun to watch. I’ve been riding horses since I was a kid and it takes some practice and a lot of trust in your animal when you do things without the reigns. Way to concur your fears.
Reply
Will Kamov — January 8th, 2010, 12:03 pm

I loved this show when it aired on the History Channel, it was actually that show and lifehacker.com that led me here. I’ve been following ever since.
Reply
Mike — January 8th, 2010, 12:09 pm

I was most impressed by your practice with “the old rubber band” at 0:28

You coud easily have lost your sight if it had broken while stretched like that!
Reply
jaq — January 8th, 2010, 12:19 pm

Done! Here is my 5 star review.

Tim Ferriss has written the definitive book on work/life balance for the new decade and beyond. Tim embraces technology to the point where it makes him most effective at achieving his goals. He uses advances in communication, software as a service, and a term he calls geoarbitrage to realize his dreams which often have nothing to do with technology. His thoughts on the concept of work and personal identity (think, “not to have but to be or do”) are reenergizing to someone who might think they’ll be facing another 25 years in a cubicle jail.

Most importantly he gives extrememly detailed examples of living the “Four Hour Work Week” life from his own experience, but now from many of his readers and fans (from the first edition of his book and his blog)who validate much of what Tim has to say. It would be a mistake to dismiss Tim as a new digital-age huckster as some have done. His words and life will challenge you to rethink your life and to ask yourself the all important question, “Why don’t I deserve the life of my dreams?”
Reply
Cogiterium — January 8th, 2010, 12:20 pm

Biggest bonus of being Tim Ferris = access to incredible mentors.

I’m jealous man. Well done. Thanks for passing along your knowledge sensei.
Reply
Dave — January 8th, 2010, 12:23 pm

Wow great job on the show! Although I wish you would put up a bullet list or even a blog post on recovery methods (such as the hot-cold bath).
Great Stuff
Dave
Reply
Eric — January 8th, 2010, 12:34 pm

Very cool video – I got goosebumps when you hit the first target too
Reply
Josh — January 8th, 2010, 12:50 pm

I’m utterly confused why this show didn’t get picked up. Yesterday I caught a few minutes of Junior Seau’s new show “Sports Jobs.” In the episode he was being taught how to mow the greens on a golf course… Compared to “Trial by Fire” it looked like one of those VHS tapes chain restaurants force you to watch at a new job. How did producers conclude this what people want to see?

At least we have this one episode. Riveting stuff, informative, and very good editing. Looking forward to whatever Tim comes up with next.
Reply
Wilson Usman — January 8th, 2010, 12:50 pm

Great video man I could have never seen it any other way because I don’t watch tv.
I think you should keep doing challenges like this because they are really motivational and inspiring I saw a few haters post some stupid comments but I still think its cool.
Its nice that you are actually giving back some entertainment to blogs I think it engages people more too.
About the comment of the book,I did that too good luck with that and I am sure you will get it that book is awesome just ordered the new version just to support you because I like what you are doing.
Reply
Ricky — January 8th, 2010, 1:23 pm

I didn’t buy the updated book but I left you a good review on amazon just now based on my impressions of your original book which I have read many times.
Now, I’m just waiting impatiently about your book about superhumans which you mentioned a while ago.
Any updates on that?
Reply
??? — January 8th, 2010, 1:26 pm

?????????????????????????????????????
Reply
Mike Fiorillo — January 8th, 2010, 1:31 pm

Tim,

That was a fantastic video. I think that everyone can learn a thing from the way you overcame various obstacles and reached your goal. Your determination, confidence, and focus is nothing short of impressive. Thanks for posting!

Mike
Reply
steve — January 8th, 2010, 1:32 pm

thanks tim for some reason some cable company did not carry so im physic to watch this =) since im working towards becoming a master lifehacker
Reply
Robert Love — January 8th, 2010, 1:43 pm

Loved the video, I agree with some of the other comments, should have been a tv series. You tv/camera manner is great.

Definately inspiring and you’ll obviously be delighted that I’ve been inspired to buy and have a read of your book. I can’t believe I’ve not read it already.

Good Stuff Tim.
Robert
Reply
Christian Holmes — January 8th, 2010, 1:44 pm

Just posted my review. You give enough to us, you deserve to ask for help
Reply
landon — January 8th, 2010, 1:49 pm

That was seriously awesome.

I am a trained actor, writer, and director so I don’t often get swept up in production storytelling. However, I literally cheered when you hit the first target, and it was because of your honesty and transparency about your fear. I wanted you to succeed.

Very well done. Major kudos to your production team. What a great way to spend 45 minutes.
Reply
Jon — January 8th, 2010, 2:07 pm

Why do you want to beat the tipping point? what is gained?
Reply
Klaus Tol — January 8th, 2010, 2:21 pm

Speechless!
Reply
Cameron Benz — January 8th, 2010, 2:26 pm

Done Tim! Sounded like fun.
Reply
Cynthia — January 8th, 2010, 2:29 pm

I can hardly say how much I enjoyed that video. I love Japan and Japanese culture, and getting “inside” like that and getting to participate must have been such an incredible experience. I loved watching the ritual that went into the activity — and I loved all your instructors. Such elegance and humility combined with incredible skill. Of course, it was also fascinating watching how you prepared for the challenge. One special treat for me was seeing the samurai stirrups in use. I have one that was given to me by my father when I was in high school, and I use it as a book end. Seeing it attached to a saddle gives it context.

Having been injured a number of times in riding accidents, I can appreciate your working through the fear of falling during your training. It is not a pleasant experience. I’m pleased that your ability to break tasks down enabled you to succeed at the task and still, as you wished, be able to walk away on your own two feet.

Now I need to start saving up for my next trip to Japan.

Again, thanks for sharing.
Reply
tatoosh — January 8th, 2010, 2:43 pm

Thanks for posting the video. I didn’t get a chance to see it the first time. I really enjoyed the video. Certainly some improvements could be made, but very enjoyable. I have a feeling that we haven’t heard the last of trial by fire. With the choices on tv, this would be a welcome series. Hope you find the right team.

One comment on the show. In future shows I would like to see/understand more of the breakdown of the learning process. Not that we are all going to go and try yabusame, but so we can apply principles to our own processes.

Enjoy South Africa.
Cheers.
Reply
tullibo — January 8th, 2010, 2:58 pm

Done!

What’s with the over intellectualized responses to this blog post? Do the guy a favor, write a review on amazon – it will take 2 minutes, you spent 30 minutes dreaming up your whiny comment. He’s not asking you to write a 5 star review, he’s asking you to write “a” review. It’s the least you could do given the value of the FREE content you get through the blog.

1250 odd reviews now Tim…looks like you smashed your 1k target, good work!
Reply
Scott — January 8th, 2010, 3:00 pm

Tim.

Thanks for “the sound of the breaking target.”

A couple of questions.
1. At the end of the video you said “I still have a lot to learn.” Have you returned to learn more? And can you identify areas in your life where this training benefited you?

2. Can you share your methods for learning Japanese? I would like to apply them to improve my Japanese language.

Thanks .
Reply
Mark McLemore — January 8th, 2010, 3:03 pm

Merry Christmas, Tim. haha

Man, I love this book. It affects every day, and no doubt, it will for the rest of my life. Especially when my muse takes off.

Tim, do you think that if a person can just get a financial foothold with his muse, then his subsequent creative projects can actually become his next muses? If a muse has REAL value, then it should last long enough anyway.

Mark
Reply
Gina — January 8th, 2010, 3:03 pm

One of the most amazing journeys I’ve seen in
a long time. Very cool!
Reply
gmoke — January 8th, 2010, 3:06 pm

Toshiro Mifune practiced this art, I am told. If you watch “The Hidden Fortress,” you’ll see one sequence when Mifune rides the way John Wayne wished he could ride.

I remember an exhibition of Japanese martial arts masters years ago at Boston University. Just watching the way the archers walked into the arena was breath-taking. I could see their discipline and commitment in just one step. That’s what a lifetime of practice can do for you.

Tim, there is something to be said for daily practice over time. Hacking the process and accelerated learning are not necessarily bad but developing a discipline day after day has deep value that intensive learning for short periods will not get you.

For instance, I go to concerts at NE Conservatory and the students there have talent and chops beyond my imagination but they are invariably put to shame when the visiting professionals take the stage. Years of work on the craft are immediately evident. I recognize the same easy precision in the way they handle their instruments as I saw in the step of those aged Japanese archers.
Reply
George — January 8th, 2010, 3:09 pm

I did mine May 5, 2007 (B7). Old school, baby!
Reply
David Sowsy — January 8th, 2010, 3:11 pm

Letting go of the reins is a great metaphor letting go of control for outsourcing.
When you do let go, you can accomplish far more.

Great video, you inspire as always.
Reply
Dan Walsh — January 8th, 2010, 3:12 pm

Tim,

You DO realize you have command of an entire army at this point, right? You’re pretty much a real-life Tyler Durden. Heck, you even shave your head!

-DW-
Reply
kare anderson — January 8th, 2010, 3:18 pm

Practical, Proven Approach to Living a Bigger Life
As an extremely reluctant and late fan to Tim Ferriss’s ideas (those who make their living as paid speakers have seen alot of hype) I have gone to the other end of the spectrum in admiration for the practicality and specificity of Tim’s methods to streamline one’s life to live it bigger.

Outsourcing. Automating. Focus on getting better at what you do best by spending more time doing it. Planning for play – or perhaps seeing life as a continuum of living fully- rather than dividing it up into always-separate categories. Stay curious. Learn and do the things that draw you – not “just” to be productive.
He has honed his methods, added to and crowdsourced more – rewarding those who support him with visibility and other value.

In this ever more connected world where, next to your top talent, your capacity to collaborate – especially with people who are unlike you – to accomplish greater things than you can alone Ferriss is tops in continuing to offer, in this expanded book and elsewhere – actionable methods to improve oneself, one’s work and one’s life. Now i will get off my soapbox.
Reply
Jeffrey — January 8th, 2010, 3:28 pm

Hi Tim,
I’ve started my Dreamline. I set up some action steps and moving through them. After I’m done, I need to create new action steps right? Going back to the action steps every 3 days is pretty often. Why 3 steps, why not 5 or 7?
I’ve bought several of your books, will leave a review in a bit.
How realistic is the production video vs what really happened? Did they drama it up a bit? Any of it faked or video taped twice? There’s that other guy who survives in the wilderness, then it was exposed that he was not alone, and had a support team next to him the whole time. I know you’re a real guy, you wouldn’t make a sham video.
I’m taking up archery, not cool archery on the back of a moving horse tho. I’m gonna implement a few of your tips from the video, like hacking sleep and the contrast therapy. I also realize I need to practice more. You said you practiced the draw 1200 times in 2 days. I’m nowhere close!
Have a great day Tim, and stay dry!
Jeffrey
Reply
jeff — January 8th, 2010, 3:30 pm

Tim! That was awesome. Gave me chills at the end!
Reply
Eric Michael Collins — January 8th, 2010, 3:31 pm

Freaking awesome. Truly inspiring. I’ve tweeted and am going to Amazon to comment.

Keep up the great work.

Eric
Reply
Raina Gustafson — January 8th, 2010, 3:32 pm

Totally appreciated the reference to the 37Signals podcast / David Heinemeier Hansson presentation… His off-handed comment about Zappos not being first in the shoe-selling business has inspired me to think about Swim Kitten in a whole new way, and not sweat the non-uniqueness of it so much.

I’ve also decided to lay off of AdWords a little bit for a while in order to reduce the financial pressure for it to perform while I figure out why my long tail organic traffic is bouncing at 3x the rate that the AdWords traffic is. I need to upgrade many things on the site itself, and am looking into affiliate campaigns as an alternative/complement to AdWords. Since I don’t have a statistically predictable conversion rate yet, paying out a known commission is much safer than feeding AdWords with my fingers crossed.

I’ll be cross-posting this in the Shopify forums. Hoping more people will come and play there! Off to the Crunchies tonight!
Reply
Carl — January 8th, 2010, 3:35 pm

I realized I’d never written a review of your book, so I did it. What a silly thing to overlook.

Thanks Tim for the movement you’ve definitely helped spark worldwide.

Also, thanks for posting that video of your show. I remember when it piloted. Did anything ever come of it?
Reply
Tom — January 8th, 2010, 4:11 pm

The vid is great. If stuff like this was on television, I would actually have a use for the glass tit. Sorry Tim, the networks only like shows about people who’ve become morbidly obese and then shed a few pounds and cry a lot.
Reply
Arturo Iglesias — January 8th, 2010, 4:23 pm

Wow. I love the tidbits of neuroscience you throw into that show such as how you practice before bed, set a timer to wake you up in 4.5 hours, and practice again right before falling asleep to your second REM cycle, the way you do hyperclocking(the same concept I used to learn speedreading), the cold/hot showering, and the explanation of fear. You’re consistent with the personality your book and blog portray. This is legit. Great mind-body connection.
Reply
Ben — January 8th, 2010, 4:38 pm

Congratulations Tim on completing such a tough challenge.

You had me on the edge of my seat for that last run!

It is truly inspiring to witness you putting what you teach into practice.
Reply
Chris Dillon — January 8th, 2010, 4:57 pm

Kick ass! Riveting video dude! Loved the techniques for handling fear on the horse. Congrats on succeeding at your challenge.
Reply
Travis and Robin — January 8th, 2010, 4:58 pm

We just posted our positive review of 4HWW.

That is the least we can do…you helped us make the bold move to start a new business in a down economy. We’ve never looked back…thanks again!
Reply
Jason — January 8th, 2010, 5:17 pm

Should of done the review when I got the book. You surpassed the mark, but it was humbling giving back just a bit for everything you have done, for a lot of people.
That video was impressive to say the least. You not only preach but actually live what you tell. No bullshit here.
You have a ton of ‘Konjo’ and I appreciate everything you have taught, and I love this blog!
Reply
Stephen Wise — January 8th, 2010, 5:17 pm

Haha, “Excuse the adjustment”. @ 14min
Reply
Colleen K. Peltomaa — January 8th, 2010, 5:26 pm

“It’s all about reloading.” Yes, that is what I saw. Power = speed of movement.
Reply
Emily S — January 8th, 2010, 5:34 pm

That was seriously cool to watch! Added my review. I love Gladwell too, don’t get me wrong. I can also understand having abstract goals though. Ignore anyone giving you a hard time about “needing” to beat him. We all have our benchmarks. You simply have the courage to let people in on some of yours!

Have a great time in Africa!
Reply
Laurence — January 8th, 2010, 5:48 pm

Amazing!! Truly Amazing!! Mate, you truly inspire. I look forward to shaking your hand someday soon.
Reply
Alex M — January 8th, 2010, 5:51 pm

Great episode! It’s a shame that the show wasn’t picked up.
Reply
Alison — January 8th, 2010, 6:03 pm

Shwing!
Reply
Jason Gruner — January 8th, 2010, 6:10 pm

Love the show, great concept. For what it’s worth, assuming you’ve never played golf before(you actually mentioned this when responding to my question on Ustream), if you could figure out how to break 85 in 5 days after picking up the game you would go viral really quickly in the U.S. Just get the feeling that people don’t grasp how hard shooting a target off a horse is, but I can assure there are millions of golfers who know how hard it is to break 85.

Reviewed the book, congrats on breaking 1k
Reply
Susan — January 8th, 2010, 6:30 pm

Where are the middle-agers and women???? Are only the young guys inspired?
Reply
Shawn — January 8th, 2010, 7:10 pm

Love you book. Testing the muse as we speak.
Reply
Joe Sorge — January 8th, 2010, 7:19 pm

Got one in, quick and dirty and true. I always find inspiration in a read or a listen, no matter how many times I’ve read or listened before.
Reply
DynastyDC — January 8th, 2010, 7:30 pm

Completed a review. It should post in the next 24hrs.

I wish everyone a Happy New Year!
Reply
Chris Thompson — January 8th, 2010, 8:01 pm

With some of the the utter crap that’s on TV, it’s a crime this isn’t an ongoing show. Fantastic.

I will tell you that seeing stuff like the hot-cold treatment just makes me want your next book all that much more. Can’t get here soon enough.
Reply
Natalie B — January 8th, 2010, 8:34 pm

Thats wiked Tim; nice work. I wonder if the warrior yelling sealed the deal; it must have been a bit wild and liberating to let that sound out. Awesome.

Can you or any readers please explain and provide a learning reference to the practice/sleep/wake@4.5hrs(pre-rem?)/practice/sleep method?

Is that an NLP thing? I’m all for hyper learning and efficiency, just need a good book to understand and apply the process in detail.

Have fun on your next adventure.
ps: I think you are what career coach Barbara Sher refers to as a “scanner”. Also known as renaissance people.

Best-Natalie
Reply
Dave Gold — January 8th, 2010, 8:40 pm

Very cool pilot, bro. Kinda reminds me of that show on National Geographic (I think?) that fused science and fighting, to determine which fighting style delivered the deadliest blow. The analytics are fascinating.

Still, I think I prefer ‘Random Episode’
Reply
Kevin Chiu — January 8th, 2010, 8:49 pm

That was pretty cool. Have you heard of the “Worst Case Scenario” handbooks? It might be interesting to try a few things out of those.

Btw. Hyperclocking => Overclocking
Reply
Elle — January 8th, 2010, 8:51 pm

Amazing episode Tim and thanks for introducing me to such a facinating tradition from Japan. Since the show, have you returned to train some more?
Reply
Orlandop — January 8th, 2010, 9:28 pm

Hey Tim, Added a comment to Amazon, i know you’ll make the list!! Congrats!
Reply
Anthony Landreth — January 8th, 2010, 9:47 pm

@Tim: Interesting that you can accelerate consolidation of procedural memory by rehearsing before sleep. Don’t yet get the opposite effect with declarative memory, where rehearsal just before sleep impairs consolidation? Who discovered the “rehearse before bedtime” rule?
Reply
Bobby Huang — January 8th, 2010, 9:50 pm

Finally I see the kitchen timer mentioned in previous posts! Awesome.

I like how everything is broken down, especially the part about doing it before sleep and before the next REM cycle.

These concepts are great and very simple in this video. I’m going to apply a lot of these ideas you showed in this video into learning a lot of different things.

Thanks Tim! My review for the book on amazon will be up soon.
Reply
Nathan — January 8th, 2010, 10:26 pm

Wow! That video was truly excellent! Nice work!
Reply
Anne — January 8th, 2010, 10:58 pm

I’ve been waiting for that video – thanks so much for sharing it. Really, really amazing how you put all that together. I was so relieved at the end that you hadn’t crashed/cracked your head open/spilled your guts everywhere. That fear was there for a reason, even if it was worth overcoming!
Reply
Mike Masters — January 8th, 2010, 11:10 pm

Just left my review Tim
Thanks for changing my life.
Reply
Mason — January 8th, 2010, 11:44 pm

Man that ending was intense… thank goodness you hit those targets This gets me more excited for your fitness/diet/health book.
Reply
Mike Masters — January 9th, 2010, 12:31 am

Just finished the video,
Used to live in japan and I found myself asking questions and responding to your Sensei’s comments, gave me a thrill to be speaking again.
When you hit the second target I yelled out a “YATTA!” that disrupted the Laker game in the other room! Greatly enjoyed the show…

Tim, I liked the concept of over-clocking to flex your comfort zones radically enough to make what was previously out of reach become more obtainable.
I would really like to see this as a blog post with multiple examples.
Title it something like:
“Overclocking your life, a short cut past fear”
Reply
Anthony — January 9th, 2010, 2:11 am

How the HELL did this show not get picked up?
Reply
Richard Shelmerdine — January 9th, 2010, 2:17 am

Amazing video. Your techniques are brilliant. I’ve wrote down what you said about the ice dilation idea and might try it one day. Looks painful though. Did the show only get one episode?
Reply
elizabeth mars — January 9th, 2010, 3:03 am

as you wish.
Reply
Manan Kotak — January 9th, 2010, 3:07 am

Wow!!! I was waiiiiting to watch this video since a long time. Don’t think History Channel aired this in India!

You were fantastic Tim. Thanks for sharing all your secrets
Looking forward to learn more from you, always.
Reply
V — January 9th, 2010, 3:07 am

Great video Tim!

Took all night to download from my hotel room but was worth it.

I remember spending an hour or so looking for it over the internet a few months back with no luck so great to finally see it.

Too bad about your issues with the producers as the series would have been very interesting. Lots to learn.

Thanks again
V
Reply
Michael James — January 9th, 2010, 4:49 am

Excellent video! Was looking for it just yesterday; thank you for getting it posted. I am currently reading 4HWW…

Best regards!
Reply
Tim Ferriss — January 9th, 2010, 5:14 am

THANK YOU! It’s official. Surpassed The Tipping Point. I’d love to answer a few questions that came up:

“Gaijin [foreigner] resentment from the Japanese?”

None whatsoever. Major point of conflict with the production company, as they wanted me to show I was ‘proving my teacher’ wrong, etc. for manufactured drama. Total bullshit. They were some of the most gracious and generous people I’d ever met. The Japanese get a bum rap for xenophobia, mostly by Americans who go over, speak to them in English, and them call them ‘inscrutable’ when they don’t respond in fluent, idiomatic English. Learn some Japanese and they are 100% A-OK outside of a business setting. Business = negotiating = not a representative interaction. Get with the people and interact, preferably with something physical. I’ve never felt this artificial insider/outsider wall people talk about.

“Pre-bed and other preparations for physical only or also mental?”

Also for mental and learning. Pre-bed and mid-night language review is incredibly effective.

“How much story arc vs. real issues?”

It was real. The fear of falling off was real. It came up only after arrival that injuries were much more common and severe than expected. The editing didn’t do justice to the drama. We had 100+ hours of footage, and there were some gems that could have replaced other bits in this 45 minutes. It rained for 2-3 days of the practice time, for example, and we couldn’t use the horses. The non-yabusame human-to-human interactions with the Japanese were also missing. Some hysterical moments.

“Have I been back to train?”

Not yet. I love Nikko and would love to go back. I have spoken with both my teacher (Takahashi) and some of the Japanese crew. Truly great people.

“Superhuman book to include cooking?”

The way I do it, yes. Simple stuff that tastes great and works. Boys, don’t worry — it’s bachelor screw-up proof.

“Doing a traditional Japanese martial art myself for many years do you ever get frustrated when you learn a skill and then to a certain extent ‘move on’ that you’re just scratching the surface?”

A few people asked this. I don’t try and “hack” everything and move on. I do believe in the enjoyment of constant practice as an exercise, almost like meditation. It’s important to balance achievement with appreciation, and there are skills that I continue to practice without abandoning them. In fact, I don’t feel like I abandon much. Even if I haven’t really practiced tango since 2006, for example, the skills and awareness I developed in tango are applicable to other things, even yabusame. I feel like each is intertwined with the next, so I’m — on a macro-level — constantly working on a process of skill-development that spreads across these various experiments.

In simpler terms, I’m just having fun and doing what makes me most excited. I see nothing wrong with this. For some, that will mean 1 skill a year, others 1 skill a month, and others still, one skill a lifetime.

All are fair.
Reply
Lance — January 9th, 2010, 5:15 am

You have now officially gone from sorta nerdy author to total badass! Congrats…and uh..lets keep the ego under control right?

Also congrats on your new book release. Really loved the first one.

Reply
- Tim Ferriss — January 9th, 2010, 10:47 am
  
  Thanks, Lance. Not to worry — the ego’s under control. Don’t forget that History Channel passed on the show! I’m also hoping to record enough of these that you’ll get to see me get my ass kicked by at least a few
  
  Tim
  Reply
Kiesha Jean — January 9th, 2010, 5:48 am

Fantastic, pretty emotional watching at the end … CONGRATULATIONS!

So, will we see more taped adventures? I would love to see more!
Reply
Kris lennen — January 9th, 2010, 5:56 am

Amazing episode. Very entertaining (inspiring too). It’s nice to see that you actually live your ideals you put in your book (which is a favourite btw) which is refreshing when most life-coaches for want of a better word don’t take their own advice…

I hope this show becomes a series – it’s great. I wonder how I’d be able to view it here in the UK. We get things a little later than you here; maybe via the net?

Many thanks. You’ve changed my life and it’s only been a week.

Peace.
Reply
Suzanne — January 9th, 2010, 6:29 am

Thoroughly enjoyed this video! Makes me feel like I can do anything!
Reply
Steven McLaren — January 9th, 2010, 6:34 am

Officially Hacked!! ~ congratulations!!
Reply
jprimos — January 9th, 2010, 6:35 am

Tim – Dude I don’t think you realize your genius. This is a great video.

My suggestion is that your next book is expounding on the techniques you use to conquer fears. You touch on it in the first book but I think people would be interested in hearing your adventures and how many times you did not let fear prevent you from accomplishing you goal.

Im reading a book now that speaks to it the Secret Code of Success but I think what you do is much more interesting. You actually live it and challenge yourself by learning new things.

So many people are ruled by fear I think people would love it.

Any plans for a book like that in the works.

Please and blessings,

jprimos
Reply
Ray Burton — January 9th, 2010, 7:24 am

That was AWESOME!! I was so happy when you hit the target. I love the fact that complete failure was out there for everyone to see and just stayed in the zone. You never lost your cool. You just worked through the fear and came out on the other side feeling like a million bucks.
Reply
BCR — January 9th, 2010, 8:01 am

I notice the earplugs you’re using aren’t the ones you recommended a while back?
Reply
MikeB — January 9th, 2010, 8:11 am

Tim,

The vid was excellent; PLEASE continue to make more episodes – in the future, perhaps keep an eye on the editing so that the gems are included.

To quote:

”
“Pre-bed and other preparations for physical only or also mental?”

Also for mental and learning. Pre-bed and mid-night language review is incredibly effective.
”

You have got to flesh this point out. The application of this is enormous. Can time in college be cut in half just by reviewing notes between REM cycles? Can a deeper and faster understanding of math/physics/chemistry/french be gained by reviewing material between REM cycles?

I’ll definitely be trying this out, tonight in fact. I’d discovered a while ago, by accident, an effective way to gently wake myself up between REM cycles.

Play some calming music (I listen to baroque, classical) in the background (I prefer earphones) and fall asleep to it. If you have the volume just right, you’ll slowly become aware of the music towards the end of a REM cycle. At this point I often remove my earphones or just turn the music off by remote, but I’m thinking of reviewing some notes for 5-10 mins before I fall asleep again to the music.

I’ll probably purchase the upcoming ‘bio’ alarm clocks that monitor REM cycles and wake you up gently at the end of a cycle, but for now I’ll suffice with my method above. ;D
Reply
Julio Cezar Rodrigues — January 9th, 2010, 8:23 am

Tim, that was one of the most amazing videos I’ve ever seen! I’m really looking forward for more episodes and for a DVD-Set! )

Thank you so much for your whole work! You’re a source of inspiration to me!

Julio Cezar.
Reply
Ryan M Hall — January 9th, 2010, 8:51 am

Mr. Pajamas,

Your writing is Genius.

Good Day to you sir!
Reply
Blair Slavin — January 9th, 2010, 9:03 am

Looked to write you on Kindle Editions msssing parts…but none of your “Contact me’s cover this”
in Kindle position 1881-87 in the VS section… your first VS in each section shows, but not what it is VS’ing.

Example….

Say it this way
VS

Or another example is, this and this
VS

Perhaps a point of contact for publication mistakes? Just a thought.

I went to leave a review, but Amazon won’t let me since I reviewed the first book already. Odd.
Reply
Haohao Chen — January 9th, 2010, 9:29 am

Finally available on internet. Great episode! I would like to learn more about your learning techniques and principles.
Reply
Angie — January 9th, 2010, 9:34 am

Tim,

This video was truly amazing and absolutely inspiring! Do women also participate in Yabusame?

Thank you for sharing your display of courage, determination, and success with us.

I just recently stumbled upon your blog. I am looking forward to reading more of your work.

Behave yourself in Frankfurt. I hear those airport waitresses like to play hard to get. =)

Enjoy writing your new creation.

Fondly,
Angie <3
Reply
José Santos — January 9th, 2010, 9:36 am

Watched it, thanks, I’d been looking for it before.
Reviewed the book (the natural 5 stars) and realized I wasn’t needed to help you anymore (1300+ reviews) at beating Malcolm Gladwell but at least I helped making life harder to the-guy-who-will-want-to-beat-tim-ferriss.

Thanks for helping so many of us
Reply
David — January 9th, 2010, 9:55 am

Tim

If I understand correctly this was, for the time being, the only Trial by Fire -episode, right? Or are the more to come?

If so, here’s a suggestion for your next challenge: “Master the ‘art’ of finishing a marathon under 3:30h within 5 days”. Lots of people all over the world are more or less involved in running and many of the ones who are usually have that ‘dream’ of at least finishing a marathon once (without intending to break any world records) but don’t do it because they think it involves too much preparation and involvement. If you master that it can inspire lots of people to overcome their ‘fear’ of failing at it.

Have a good time in South Africa,
David
Reply
Michael — January 9th, 2010, 10:40 am

Nice video, very interesting !

I really appreciate the human adventure behind the story and the fact that you both take the traditionnal teaching and then adapt it to suit your own body.
Reply
Jason Zagami — January 9th, 2010, 10:46 am

Just posted my review.
Thanks Tim
Reply
Greg Robertson — January 9th, 2010, 11:05 am

Loved the video. Well done. Got your book for Christmas, 2008. Never read it. Starting to read it today.
Reply
Stephan Jacques — January 9th, 2010, 11:26 am

Hi Tim;

Just finished watching the video and it was inspiring. Learning a complex set of skills takes time, hard work, dedication and, most of all, a willingness to make a fool out of oneself. Fear of failure keeps most of us from trying new things or pushing hard.

The editing may not have shown this part, but you did mention that you didn’t have time to put all the elements together before the actual runs. There’s a big difference between shooting from a stationary position versus a moving and unstable one. It’s clear that you were able to break down every element of the sport, but practicing putting it all together is crucial.

Keep up the great work.

Stephan
Reply
Doan — January 9th, 2010, 11:45 am

Awesome video !

Thanks Tim
Reply
Scott R. — January 9th, 2010, 12:20 pm

Tim, where on earth do you come up with such out-in-left-field ideas like taking up yabusame? And how do you stay hungry to keep striving for bigger, better, and badder (eg: trying to produce that TV show) when it would be much easier to rest on your laurels and enjoy the fruits of your previous successes? I’ve read your stuff on dreamlining–but for those of us who are weary at the thought of a new year and perilously close to turning into “fat men in red BMWs,” could you offer a few words of advice (or perhaps recommend a book) on how to hack that unique combination of creativity and drive that inspired this video in the first place?
Reply
Mike — January 9th, 2010, 12:55 pm

Tim, just an fyi. Your site doesn’t appear to load the CSS properly in Chrome. I’m on 4.0.249.43.
Reply
- Tim Ferriss — January 10th, 2010, 11:34 pm
  
  Thanks, Mike. I’ll check on it with my designer.
  
  Best,
  
  Tim
  Reply
steve — January 9th, 2010, 1:12 pm

Very nice video tim i learned several things just by watching it although will need to watch and do =P next. nice alarm clock at 12:33 have you seen this tim?

sleep cycle alarm clock (basically it can tell by how your body rest what state of sleep your in.) here is the link http://www.lexwarelabs.com/sleepcycle/ not sure what it is for besides iphone.

best
steve
Reply
Daiyaan — January 9th, 2010, 3:06 pm

I’d seen Chris Crudelli show the art on his show Mind Body and Kick Ass Moves but not actually learn it!

Well done Tim
Reply
Amy Kalinchuk — January 9th, 2010, 3:21 pm

I just reviewed your book at Amazon, Tim. I love the new version as much as the first one. I’m eagerly anticipating becoming superhuman under your tutelage.

Amy
Reply
Sera — January 9th, 2010, 3:42 pm

Thanks for all you have shown! I think my life has been changed. I know that seems like a somewhat out-there remark, but after discovering you, your book, and they way you think and live, I am convinced I can not keep living the way I am – full of fear to really live.

Thank you, thank you.
Reply
Dr. Benjamin Erhardt — January 9th, 2010, 4:01 pm

Dear Tim,

I just follow your suggestion and post a comment – even if it has nothing to do with 4HWW.

I am an entrepreneur from Germany, running my familiy company (www.fripac-medis.de) and building “my baby”: beingoo (www.beingoo.com).

Recently I saved the domain “goobing.com” (the comparison between Google and bing which is online right now is just for fun because on June 1st my domain-name got interesting); and that is why I write you:

I read in your Bio that you “work” as an “angel investor”; this is what I am looking for regarding “GOOBING” which is the project that I need to let come true. It is my unique idea that I developped in my head for the last 2 years. GOOBING is a platform for sales of each kind with a unique selling system that is different from Amazon, ebay or any price search machine. At the moment a german professor for IT programs a demo with money that I got from the government plus some own money. When the demo is finished I need to find an investor to help me found the company, implement the structure and expand to the first 33 countries – with the necessary capital for introducing it widely.

The target of GOOBING ? To optimize trade and make it as “pareto-efficient” as possible, to generate “fair prices” for all kinds of categories of goods, to balance the interest of buyer AND seller (Amazon prefers the buyer, ebay the seller!) and to reallocate a percentage of each sale directly to projects to develop the economies of the so-called third world via the “beingoo Foundation” which will be founded as soon as GOOBING is running.

Maybe it is crazy to write you – but it was already crazy to start bulding GOOBING, and now I found a professor programming the demo with money from the government

No, if you read this, Tim, please give me somehow, somewhen and somewhere the chance to show you my idea – and I hope I will be able to convince you that this world needs GOOBING. It is just “some” money missing, everything else is done and ready in my head.

Kindest regards and congratulations to your book; I’ve read the first 2 chapters and I know that we think in the same way, I very rarely state something like this -

yours Benjamin.
Reply
Andy Varshneya — January 9th, 2010, 4:46 pm

Hey Tim,

I’ve recently begun following your blog (started in August 2009 I believe), and this has been one of my favorite posts to date! I’ve tried to apply the strategies you’ve stated in your book, but reading only teaches me so much. I feel like watching you through the process of studying, hacking, improvising, etc. taught me ten times more than I learned by just reading the book.

Great video and thanks again! I’d love it if you could post up more real life examples of you applying your method to overcome seemingly impossible tasks for the common man. They’re truly inspirational and very educational!

Regards,
Andy
Reply
Chris — January 9th, 2010, 6:10 pm

effing AWESOME

I thought the visuals they used to show your thought process was cheesy, but tons of potential
Reply
Nestor — January 9th, 2010, 6:18 pm

Great episode. Definite potential, but I can see programmers being antsy since it’s so dependent on you. You should get a backup Tim in case you end up in traction. No twin brothers?

Also, can’t help wondering at the actual battlefield applications the sport is based on… were the riders supposed to ride along the front of a static line of soldiers who just waited to be skewered? It looks awfully close, within polearm reach if the target was uncooperative. Imagine the added complexity of enemy soldiers jabbing things at you while riding past them…
Reply
Jarin Udom — January 9th, 2010, 6:43 pm

Dude, that was absolutely baller.
Reply
Katherine Chalmers — January 9th, 2010, 6:57 pm

You should consider pitching the show to Discovery. It would be a better fit for their audience and would fit very well with the other educational/experiential reality shows in their lineup.
Reply
Michael — January 9th, 2010, 6:59 pm

What’s this ‘Boys, don’t worry — it’s bachelor screw-up proof.’ Crap I cook for my family and have been cooking since I was little. Lately I run into a lot more women in my area who can’t cook

BTW love the new book
Reply
Sharon — January 9th, 2010, 8:21 pm

A critical key to success per Tim

1. Do your absolute best to learn/achieve X
2. Set a ‘put your back against the wall’ deadline
3. Make a decision as well as create an attitude of ‘I have no excuses’
4. At the point of massive action, stop analysis and let conditioning put the pieces together
Reply
Steve D — January 9th, 2010, 8:41 pm

Hi Tim,

Digging the new edition of the book, especially the bits where you’re writing / journaling “post release” of first book. Looking forward to reading your new book as well. Any ETA on the book you’re writing now?

Ciao,
Steve
Reply
Mike Seely — January 9th, 2010, 9:01 pm

This video definitely beats most of the stuff the History channel airs.
Reply
Melissa Coffey — January 9th, 2010, 10:49 pm

I’m just to the point of you applying ice and heat to your muscles and had to comment. I am starting to love sports medicine now that I can finally touch my toes even though i couldn’t until my mid 20′s and have started my transition away from 9-5 to capture my 30′s and be an aerialist for almost half my income. I would say almost all of my workouts, too. I can see in your eyes how excited you are in this video and how you have tasted the badass flavor before and want to achieve it here. I am recalling one of my own experiences where I wrote some serious meditations down while being flown to my first aerial silks show and found some faith in my aethiest existence. Too bad I had a serious fear of heights and had already melted all the skin on the fronts of my upper thighs due to costume idea failure 2 days prior. I was pushing hard and changing my cardiovascular system in 6 months, I was fighting lockup in my forearms on a daily basis and taking a crash course in dealing with 55 feet of space in front of thousands of people. Wrap, heat, ice, tegaderm, biafine indeed. And oh yeah, Trust, Faith and Surrender or you choke.
But ok, your book is blowing my mind and one of my friends read it and took a plane to Bali 2 days ago and is now reading a book on the beach while it snows in my hometown.
My other friends that read it can tell you stories themselves.
Reply
John Fotheringham — January 9th, 2010, 11:03 pm

If a another network wanted to produce the show, would you be interested in continuing the project?
Reply
Benny the Irish polyglot — January 9th, 2010, 11:08 pm

I’m glad I got to see the video Tim! I was trying to find somewhere to download it, since those of us east of the Atlantic couldn’t watch it live. Thanks for sharing!! Great to see you in your learning element in video form The editors and your commentary did a good job in building up the suspense until you hit that first target. Congrats!
Just thought you’d like to hear that I met no less than three people this week (I’m travelling through Bangkok) who say that your (original) book has literally transformed their lives! I had already been travelling for several years myself when I read it, but still appreciated a lot of what you said, although it’s incredible to see second hand how many people you’ve touched. I’m sure it gives you a great buzz to see that you are genuinely making a difference!
Rather than a how-to guide, I really loved your first book to relate to someone else showing that a location independent life is possible and as a means of answering questions and formulating the wording that I couldn’t manage myself when others say how they aren’t “lucky enough” for that kind of lifestyle. As soon as I see it physically for sale somewhere in my travels I’ll get your second book! (Postal address not currently possible!)
We never did cross paths at Burning Man in 2008 as I was hoping; maybe another time!
BTW I just noticed you have a Mormaii shirt on in the top-pic (feeding squirrel). I was at their main centre in Garopaba, Brazil. Some really cool people work there! Brazilians always love it when people sport their gear.
Reply
DynastyDC — January 9th, 2010, 11:25 pm

Hey All,

I kindly request you take a moment to cast a vote for me, it would mean the world to me. To do so, please RT “@DynastyDC <3s #EG10", to help me win a ticket to the #EG10 Event

Boy, oh boy- I would appreciate it. Thank you! A million thanks in advance.
Reply
Russ — January 10th, 2010, 12:09 am

Hey, this is gross but true. I figured out that 10% of my body surface was creating 90% of my odor, so if I want to save time in the morning, I just clean there instead of showering. Saves me a good 10 minutes.
Reply
Beau Safken — January 10th, 2010, 12:49 am

Tim,

Added my review of 4hww on Amazon. Sure hope you are able to beat Tipping Point

Beau
Reply
Gabriel Shepherd — January 10th, 2010, 2:35 am

That was intense… I just got done reading your book, again… I gave the original to a friend and bought the expanded and updated. I was thinking while reading the latest version, “why did I forget all these things Tim discussed the first time I read this?”. I was trying to figure out a way to sustain the teachings and motivation for lifestyle design, and this blog just might be the solution…

Thanks in Advance

Gabriel

BTW, your book is now a mandatory read at our office
Reply
soultravelers3 — January 10th, 2010, 5:01 am

Finally got to see the video from our quirky internet connection in Spain that just now let me see it (after many attempts).

Loved it! Hubs & our 9 year old daughter looked over my shoulder to see what it was and we were all mesmerized!

This should definitely be a series on air!
Reply
Jonny — January 10th, 2010, 8:58 am

I had been looking for this for a while, great I finally got to see it. I’ll go comment.
Reply
Chris — January 10th, 2010, 9:01 am

Tim, great video, I watched this when it aired, and consider it to be real reality television. It leaves you with a sense of accomplishment when finished. Hopefully I will have time to ride horses again in the future, once had a girlfriend who owned several and taught me to ride. I was bucked off of a green relatively unbroken thoroughbred, flying off and doing a total superman 12 ft in the air!(one of many) Really though, there is nothing quiet like it, not unlike hawaiin waves, utah powder or a nice concrete bowl
Reply
Kyle — January 10th, 2010, 10:20 am

Wow. Tim, congrats on hitting both targets! What an amazing accomplishment for you and so cool of you to focus on the pressure that your trainers felt at the prospect of your faiure reflecting on them. Anyone who’s ever put thier heart into training someone (at anything) knows some extent of this feeling.

You’re a never ending inspiration, my friend. And, yes, why the hell don’t you have your own TV series going on? You could do even more good than you already are.

Alight, I’ll stop kissing your ass now… until the next post. Later.
Reply
Doc Kane — January 10th, 2010, 10:26 am

Tim,

My GF and I just wrapped up watching the video, and really enjoyed it. I can see how there could have been some improvements in the editing to make it flow a bit more for a TV audience, and am not surprised that they wanted you to ham up the artificial drama a bit more. . .glad you stuck to your guns.

It was great to see you finally hit those targets!

Nice job. . .look forward to seeing more of this sorta’ thing!

Cheers,
Dr.
Reply
Miro — January 10th, 2010, 1:10 pm

Isn’t there a litte Yabusame in all of our lifes – and isn’t your book exactly about this?

“Normal” life is at full speed – but having the focus to get your body up and balanced and hit some targets – which really matters – once in a while…

…well, Tim: Life-changing to many. Globally. Highest regard!
Reply
Garth Bradley — January 10th, 2010, 1:21 pm

Awesome!

Here comes Discovery Channel…

Congratulations!
Reply
Jamie Phillips — January 10th, 2010, 3:43 pm

You practice what my business coach speaks about. Once you know how to learn a discourse, you can use that skill and learn many.
Reply
Taka — January 10th, 2010, 3:58 pm

Tim,

I’m Japanese and it was fun watching you speak Japanese!!!

You speak Japanese very good indeed.

I love it when you say “Ah!… Watashi no namae wa…”
That “Ah!” (faking being shocked) part is very crucial in
Japanese and never seen any foreigners do it as well as
you do Tim!

Ex. “Ah!… hai… Ah! Onegaishimasu… Ah!…”

No body taught us to say “Ah” in every sentence,
but if we speak without “Ah!” it just sounds too confident
and showing too much confidence to respectful people is
considered rude, that’s why we have to “fake” being
little shocked, surprised, and nervous. (even if you’re not)

Tim does it so artfully and love it.

How did you learn our secret “Ah!” ???

Taka
Reply
- Tim Ferriss — January 10th, 2010, 11:24 pm
  
  Hi Taka,
  
  Thank you so much for the kind comment. I learned the art of Japanese conversation — including “ah!” and scratching the head — when I was in Japan as an exchange student from age 15-16.
  
  Ja mata ne,
  
  Tim
  Reply
tullibo — January 10th, 2010, 4:11 pm

@steve, I grabbed a copy of sleep cycle for the iphone last night…seems to have worked this morning, interesting sleep stats

Ordered a wakemate before xmas and interesting to see the results when it arrives
Reply
Britt — January 10th, 2010, 5:31 pm

Tim,

Thanks for your help in replying to my question two days back. My 9 year old son is impressed that I merited a response from you, so another thanks is in order for the status-boost.

Britt
Reply
Kate — January 10th, 2010, 7:30 pm

Long-time subscriber, first-time commenter. Loved the video! Awe inspiring, educational and well produced. Hope to see more in the future.

Also wanted to let you know that 4HWW really opened my eyes and introduced a new way of living to my husband and I, and we are embarking on a no-end-in-sight, round-the-world trip in two months thanks to you. Cheers
Reply
Nishant — January 10th, 2010, 8:46 pm

In the last 5 mins my hands were getting sweaty, so nerve racking and your as calm as a hindu cow!!! Incredible.
Reply
craig emmert — January 10th, 2010, 11:06 pm

Tim,
Thanks ever so much for all you have and will be doing! I expect you to be able to spend 10 minutes of your globe trotting time for advise on nailing down an exact plan of attack, i am so stoked on the book 4hww that your my first interview! Dude, eye gazing is a total trip! My abilities are focused for many inexplicable crazy fun future years of fulfillment, please advise ASAP for a no holds barred exchange of Q&A’s …. im in LA 20 mins from LAX , espresso on me for 10 minutes of your time dude! [A] is for action ****
Reply
lance — January 11th, 2010, 2:19 am

do you pay people to comment? serious question.
Your awesome man, thanks for all the help.
I didn’t like the show at all but it did look fun. what were the serious consequences you had to face, if you failed?
liked the new book, looking forward to superhuman.

please answer questions
Reply
Josh Bezoni — January 11th, 2010, 3:06 am

Tim,

The pilot was amazing. Evolving as a person, embracing another culture and its people, using science to put learning into hyper-drive… much too enlightened for the masses. Had this been Paris Hilton in a bikini learning how to ride a donkey in Amarillo… instant hit.

Take care my friend.
Reply
Martin Messier — January 11th, 2010, 6:04 am

Hey Tim,

Needed the review? It’s done. Best of luck in whipping The Tipping Point.

Rock on,

Martin
Reply
Daniel — January 11th, 2010, 6:24 am

Watched through the entire 45mins vid. Glad to see you hit all targets at the end.

Golly I’m late for a meetup. Gotta get going!
Reply
David Hurley — January 11th, 2010, 6:41 am

Hi Tim,

I totally agree with this comment of yours:

“The Japanese teachers and students were some of the most gracious and generous people I’ve ever met. The Japanese get a bum rap for xenophobia, mostly by Americans who go over, speak to them in English, and them call them ‘inscrutable’ when they don’t respond in fluent, idiomatic English. Learn some Japanese and they are 100% fine.”

One problem some people have when they come here to Japan is that they are too busy talking to stop, listen and learn…

I like the way you picked up Japanese by mimicking Japanese mannerisms (the “Ah… Watashi…” business etc). That will certainly be appreciated by Japanese, just as hearing “please” and “thank you” is in English speaking countries.
Reply
Adam Davis — January 11th, 2010, 7:24 am

All right…this is awesome stuff. Finally something inspiring and useful. Discovery should have a few more channels on the TV. Hope to see more of this.

Tim- how about a life hacking for parents?

thanks!
Reply
Jose Santos — January 11th, 2010, 9:59 am

2nd comment on this post. I’ve had some flashbacks of the documentary ater I watched it so I decided to come back with a question.
You’re a reference for many of us in at least deconstructing concepts like “vacations” or “work”, in sports (you just showed it in the doc) and language learning. But something that I’ve been looking for (because I’d love to play the guitar) is to find someone deconstructing guitar learning. Asked my friends who are musicians if they could somehow apply pareto’s law to it, no luck. They say it’s not doable…
Are you also good at deconstructing musical instruments learning ? If so, can you show some of it ?

Thanks
Reply
Todd Hawkins — January 11th, 2010, 11:22 am

Dude, your revised tome is so last week ;>) I just read this trivia: “Forecasters at the 1893 Chicago World’s Fair (i.e., 117 years ago) predicted that by the year 2000, Americans would work no more than 3 hours a day (source: Wall Street Journal).” Get us down to 60 minutes and you’ll have another Tipping Point-ha.
Reply
Rafa — January 11th, 2010, 2:29 pm

Just amazing dude, congratulations for the effort and the result, i’been long interested in japanese traditional arts like yabusame and i got to say you touched the thing itself on this challenge, great job. It is not only about skills, but spirit and close.understanding of the art and its heart.

Yoku dekimashita, omedetou gozaimasu.
Reply
Radek — January 11th, 2010, 3:21 pm

Hi,

If you don’t mind asking. How many attempts did it really take to shoot up those two targets? Because it seems like it was a whole lot more than just those three.

Just out of curiosity
Radek
Reply
Aaron K — January 11th, 2010, 5:32 pm

And I paid $25 for the DVD on History Channel a while back: http://shop.history.com/detail.php?p=82130

Tim, if you received any of the proceeds, it was well worth the cause

******
TO READERS OF THE BLOG: Here is my 80/20 notes of the DVD with a focus on ACCELERATED LEARNING.

Tim Ferriss Trial by Fire – Accelerated Learning

1. He found the best coaches in the world. Learning on your own is 10 times harder than learning from someone who has already filtered out the BS.

2. He focused on one thing for a short period of time, not multiple things over a long period of time. The former allowed his concentration to soak in more information, wheras the later leads to being overwhelmed and less learning.
*Note to self: Perhaps go through life with a maximum number of projects to focus on (e.g. 3 per week)

3. He did multiple things to improve his memory. He went through the motions right before bed so it would go into his LTM. He also woke up 4.5 hour later (after 3 REM cycles) and did the motions again.

4. Observation, iteration and fast-learning. He was able to quickly implement what he learned, and breakdown what he wasn’t learning quite right by FOCUSING.
Reply
Kevin — January 12th, 2010, 5:36 pm

Tim: I have a couple of ideas for a TV show or to supplement the one you are working on.

1. Instead of you doing the thing that turns you on, you could accompany a real person and assist them in learning a skill or engaging in an experience that was meaningful to them.

2. You said you’re not doing individual 4 hour coaching now unless there were 7 zeroes in front of the decimal, but maybe you could have a show of you teaching somebody to create their own 4 hour work week life and then see what happens from there. Instead of the around the world trip, this could be the prize.

3. Last idea, see if you could do a documentary of people who have followed your advice and created a new life. You could recreate their previous overworked life and then show their life after following the book and making a new life.

That’s it! My sister gave me your book for Christmas and I’m on my second reading of it. Kevin

3.
Reply
Kacper — January 12th, 2010, 7:59 pm

Tim,

This video was truly inspiring, I was on the edge of my seat when it came to the challenge time, and was cheering for you when you got the targets, amazing!

Kacper
Reply
jason — January 12th, 2010, 8:37 pm

great vid tim! keep it up man! by the way, is that a chiropractor session at around 29:31? thanks man!
Reply
emanuer — January 12th, 2010, 8:55 pm

Hello Sir,
Allow me to voice some constructive criticism about your video.
I agree with almost everyone who commented you on the video, that this is quite a remarkable achievement. What I think would need some improvement is just the video itself.
First off, I (as many others) have no idea how hard it is to shoot an arrow. It looks quite easy. I also have no idea how hard it is to ride a horse without holding on to it, again it looks easy. For future videos, give us viewers some visual comparison on how you performed to the others, like the sensei. Display some graph, or anything that shows how much time he approximately invested to reach a skill level equaling yours. Something like 600 : 1 hours. Just repeat it for the other skills. Another thing that devalued the display of your abilities is the fact that we have no idea how good hitting 2 targets from 9 (if I counted it right) really is. How do they do in competitions? Intellectually (PFC) I understand you did something amazing, but it just does not convey it on an emotional (subconscious = limbic system) level. I believe graphs would be helpful for people like me.
Other than that, thanks for uploading it so we people in Japan can see it as well.
?????
Reply
Toshi O. — January 12th, 2010, 9:43 pm

Tim – shouldn’t you be on vacation?

Go back to taking tons of pictures, cant wait to see them.
Reply
Aaron Hastings — January 12th, 2010, 10:12 pm

This is so badass. Love it.
Reply
Ken Kurosawa — January 13th, 2010, 12:55 am

Tim,

What an experience!
Big respect for you understanding and explaining the concept of ‘gaijin.’
I’ve lived in Japan for 2 years and a lot of Americans I came across belittled and demanded the Japanese speak fluent English to them. In Japan.
Anyway, otsukaresama! Tim no nihongo pa-fe-ku-to!
Reply
scott — January 13th, 2010, 4:26 am

Hi Tim. I read The Four Hour Work Week when it first came out. What I was able to put into practice allowed me to focus on what matters for the growth of my business and automate all of the rest. The principles in it helped me to pare down the time I spent running my business to just about 5 a week!

The resulting free time also allowed me to put all the rest of my creative energy into a long-time project that I just completed (but had not been able to finish for 6 years prior!). Great work.

Thanks again!
Scott
Reply
Nacie Carson — January 13th, 2010, 7:14 am

Hi Tim,

Your book has helped me immensley since I bought it in 2008, so I just wanted to say thanks (again) and let you know I’ve left a review. Good luck reaching your goal!

Nacie
Reply
Jason — January 13th, 2010, 9:20 am

Tim – My nine-year-old son Morgan asked me to tell you that he really loves your book The 4HWW. He has listened along as my wife and I listen to it in the car and at home, and last week he surprised the hell out of us when he started to read my paper copy with no prompting from either of us. He’s a very industrious and imaginative kid with his own Etsy store (managed by mom, of course) and I’m excited that he’s getting a 20 + year head start on me with lifestyle design. Thanks so much!
-Jason
Reply
- Tim Ferriss — January 18th, 2010, 5:34 am
  
  Wow! Sounds like you have a little Doogie Howser on your hands! I’ll look to vote for him in a few decades
  
  Thanks much for the comment,
  
  Tim
  Reply
Tony — January 13th, 2010, 1:52 pm

LOL

” … more commonly translated … as balls.”
Reply
Saulius — January 13th, 2010, 5:53 pm

” Thanks! Your review is being processed.” another one to add Loved the episode, I have been waiting for this and looking all over the internet for it! Finally! I’m glad that you accomplished the goal!

When will 2nd episode come out?

Thanks a lot!
- Saulius
Reply
Alex C. — January 13th, 2010, 6:05 pm

Tim,
I know that you’re busy but

could you expand a bit more on the pre-bed / midnight technique you’re using please? I’m a student and currently undergoing my examination period so I’m trying to do some “study hacks” for better learning and any help would be much appreciated!

Or if you prefer to provide me with some links explaining the technique you use that would do too!
Thanks in advance!

Regards from a fan!
Reply
Will — January 13th, 2010, 9:03 pm

Tim,

Great show – I seriously hope this gets some network support and syndication.

Your work on the chair reminded me of my days in pilot training (US Air Force) – we called it ‘chair flying’ and we would make the radio calls, look out the ‘window’ and ‘turn dials’ on our cardboard cutouts while flying with the plunger stuck to the floor. Worked wonders. Also audio recorded airplane ops limits (etc) and jogged with it – seemingly strange, but for a guy like me who is no academic rock star, training smarter was the key. It also worked for practicing contingencies like emergency procedures.

This process of establishing routine, habit pattern, and role playing through scenarios applies to less physical interactions like negotiating (‘negotiation mapping’ I later learned as a Harvard Business School student) and business dealings, but I’ve either had trouble determining how to ‘chair fly’ situations or have become lazy and don’t try to do it in my business life.

But I’ll stop navel gazing – really great book (1st edition for me so far) and awesome blog. Keep it up!
Reply
theabsolutenorm — January 13th, 2010, 9:59 pm

@TIM!

Hi Tim,

First off…thank you, thank you, thankyou! for posting this…we were at an uproar when we heard that Trial by Fire would not be shown in Canada, and so I have been brooding and plotting the last couples of months as to how I would be able to procure me a copy of this vid…and then loe and behold you post it for FREE!

Anyways my REAL motive for commenting tonight is Buenos Aires. After hearing your rave reviews about the place and from personally hearing about it from a future family member my fiancee and I have decided to make it our honeymoon destination.

In your personal opinion, if you had to boil the trip down to 5 critical things to see or (my preferred option) DO in Buenos Aires, what would they be? Please keep in mind that we will be going at the end of August / beginning of September period.

Thanks in advance,

Norman
Reply
EsungDo — January 14th, 2010, 4:38 am

Yes!! Finished the book…..
Reply
Joe — January 14th, 2010, 7:17 am

Tim I didn’t think you were going to make it. Keep these vids coming. Ever thought of writing a book strictly on “life- hacking”?
Reply
Annie — January 14th, 2010, 8:31 pm

Hi Tim,

Very inspiring to see you keep experimenting and pushing the limits. There are so few people doing this AND sharing it with the world. I noted your fear of falling. This was the fear of the expected. I wonder if you ever fear the unexpected, or the unknown.

Also, your “Japanese warrior-style” shout was quite convincing. Are you going to try kloofing around The Table Mountain?

Have a safe trip.

Annie
Reply
Leonard — January 15th, 2010, 8:09 am

Tim

Again a great video about what is possible when one decides to make it happen. Your new book is just packed with information. I stopped trying to soak it all in at once. Taking in only 3 things then move to the next page of the book.
Cheers
Reply
Eric — January 15th, 2010, 3:45 pm

Hey Tim,

I finished reading the 4HWW a couple days ago and I’ve got one word: mind blowing. I expected to have all my assumptions challenged but not to the extent that they were. I’m just getting started and I think with that under my belt I’m gonna get started on the right foot.

I shot off a review to Amazon as soon as I finished. Hope you hit your target. As an aside, why don’t you do that whole kickboxing thing with the TV execs who didn’t sign you for a season of these shows? That was fascinating.
Reply
Roger — January 16th, 2010, 8:39 am

Please Tweet this message or email your subscribers.

“Text the word “Haiti” to 90999. A $10 donation will be made to the American RED CROSS”
Reply
Jonathan — January 16th, 2010, 12:27 pm

Hello Tim,
Your book is fantastic. I know you will you reach your goal
Reply
Grace — January 16th, 2010, 5:03 pm

Love the video and your teachings. Maybe one of your next adventures will include becoming a Reiki Master… and letting Reiki master you. You’d be great.

Peace and blessings, Grace
Reply
Ben Biggs — January 16th, 2010, 7:54 pm

Tim-

Like all of your other content this video is stuffed with useful content.

Question: Do you think the art of deconstructing tasks and re-mapping them can be applied to any skill?

I have a hard time seeing the path to deconstruct certain things. Right now I am learning the guitar and trying to come up with a way to deconstruct it. But it just seems like there are to many factors involved and everybody has a different opinion on the best way to learn it. To me it just seems like the best way to get good at it is daily practice of the fundamentals. But somehow i think i may be missing something. Maybe to learn fast is not the goal, but to learn well?

I have struggled with skill aquisition my whole life, but never took a serious look at the actual process. I have just started to really look at how I learn since I read your book in late 07. What I’m hoping is that the process has a snowball effect and skills will come easier and easier as I experiment. like you said, as you learn one skill you can carry over some fundamentals. That is so Arthur Jones.

As a side note, I think one of the best nuggets of information I have gotten from your blog is when you said “become a student of Arthur Jones” somewhere in one of your posts. Thanks to that I have been able to get more results from my workouts in six months than I have from the last 3 years of doing standard weight training. (P.S. Bodyquick really helps with HIT workouts)

R

Ben
Reply
Johnny Jen — January 17th, 2010, 3:14 am

Hey Tim, thank you so much for putting up the video, I’ve been wanting to watch it since it aired. It would have been the best show on A&E / History Channel as everything else on there sucks.

Congratulations on out tippin’ the tipping point – I added my review on there as well.

–

I’m currently sitting in my beach bungalow on the tropical island of Koh Lanta, Thailand. I spend my days scuba diving, training in Muay Thai boxing, and sipping Pina Coladas with my beautiful Scandinavian girlfriend.

18 months ago – Before I read “The 4-Hour Workweek” I was working 40+ hours a week, checking email 10 times a day, and stressed out beyond belief. I traveled, but only for business, and never actually got to see the world.

I had nice stuff, sure…a Porsche, a nice apartment, and designer clothes.

But now I can say that I’m much much happier. How I did it:

1. I read Tim Ferris’ book “The 4-Hour Workweek” and became inspired. – If he could do it, I could as well.

2. I went on a mini-vacation to Thailand – just for 3 weeks to see if my world would fall apart…it didn’t.

3. I practiced his chapter on Automation and Elimination – My goal was to free myself from stress and material things. I don’t regret it for a second.

4. I planned a mini retirement for 3 months – Which has turned into 18 months so far, and I have more money in my savings account than when I first started.

I HIGHLY recommend this book. It changed my life, and all it took was me reading it three times and implementing each section step by step.

P.S. His two page article in the book about “How to become a professional in anything” worked like a charm, I am now an official Guest Lecturer at Harvard University.

Also thanks to the book I am now also a Professional Muay Thai Fighter and a Certified Scuba Divemaster.
Reply
Stacy C — January 18th, 2010, 3:29 pm

Awesome video Tim, you are such an inspiration!
Reply
Chris Holloway — January 18th, 2010, 7:09 pm

What is the manual therapy that you received? It looked like joint manipulation, do you use this routinely or was it just convenient for your situation?
Reply
Eric — January 18th, 2010, 8:01 pm

As an aside: I really hope this show continues someday so we get an episode where Tim goes back in time, meets Jesus, and hacks a way to walk on water. I refuse to die until I’ve seen that.
Reply
Kelly J. — January 18th, 2010, 8:28 pm

What a great video on so many levels. It was almost like watching a combination of Rudy and the Last Samurai. Showed both the honor that the Japanese teachers had in their craft and the work that Tim did. Hats off. Very enjoyable.
Reply
Zach Morris — January 19th, 2010, 6:29 pm

If The History Channel passed on this, are you able to shop it to other networks? Any luck if so?

It sounded like in past replies you had other pilots are filmed for TBF, ready to air. Will we get to see anymore?
Reply
James — January 20th, 2010, 12:46 pm

I was interested by what you said about hyperclocking the body. Would any basic stretching before exercise also be a form of going that bit further to make it easier to almost reach the same point the next time?

I have been noticing as I was stooped forwards in a lecture, that all efforts to sit up straight, failed. However, when I arched my back and stretched backwards for a moment first, I found it then a lot easier then to settle back to sitting properly with a better posture.
Reply
Peter — January 20th, 2010, 8:46 pm

Awesome! I got goose bumps also after you hit your mark.
Reply
Dorian Benkoil — January 21st, 2010, 4:00 pm

Tim, I’ve lived about 4 years in Japan, on and off over the course of 12 years, have learned Japanese (passed a proficiency exam), was a teacher and foreign correspondent there, and met my (American) wife in Tokyo.

I love many aspects of it, and agree they are often mischaracterized. Americans can, indeed, be more nationalistic. But there is one “outside”/”inside” aspect I have seen. It’s not about whether you’re a foreigner or not, but whether you’re an insider or not, have put in the time, effort, schmoozing, behaved appropriately and the rest, so as not to be the “deru kugi” — the nail that sticks out and needs to be hammered back in, or pulled out and discarded.

You can be an outsider as a Japanese, or an insider as a foreigner. But you have to put in the time and effort.
Reply
Chris S — January 22nd, 2010, 3:23 pm

Awesome! Tim I hope this makes it mainstream UK! Would love to see more trial by fire. Loved the parts where you are using modern techniques/science to improve your performance in an ancient art form. Excellent.
Reply
Gene — January 23rd, 2010, 9:22 am

Any chance this will be put up on a different player? I tried on multiple computers, and this vimeo refuses to play properly even after buffering. Keep up the good work. Hopefully i will get to see it before it gets taken down.
Reply
Jeffrey — January 24th, 2010, 12:51 am

Tim, I played basketball today and sprained my ankle. I used your 2min cold, 30sec hot. Ankle feels great, but still swollen, which I understand will take some time to heal. For the heck of it, I googled “contrast therapy” and saw many recommendations for the opposite: Hot first for longer time, followed by shorter timed cold. What is the explanation between your method and the traditional method?
Jeffrey
Reply
dann — January 25th, 2010, 2:44 am

Good job and nice ideas,Tim!

I read today an interesting article about your book, in a german newspaper. I will buy it tonight.

Nice video, by the way.
Reply
Tyler — January 26th, 2010, 5:27 pm

If you ever need someone to try these experiments with you, I am down.

Amazing concept, hope it happens for ya.
Reply
Jacob Revold — January 27th, 2010, 8:53 am

WOW ! Great video Tim! So interesting, exciting and entertaining! It is very inspirational to see someone without prior skills (as far as I know besides general good physical and mental health) master this extreme art. Kudos to you for it, and for sharing it. Looking forward to more of your work! Now, I’m heading over to Amazon to vote. Take care! Jacob
Reply
Michael J — January 29th, 2010, 12:47 pm

DANG,

Let me just stop whining and get to work. ’nuff said.
Reply
Tracey — January 30th, 2010, 5:31 pm

YOU are so my babe daddy in my head! This short film was an awesome achievement thank you for sharing!
Reply
gregg s. kawamura — January 30th, 2010, 6:11 pm

Tim,
Sugoi. Jozu!!
Reply
pierre_from_toronto — January 31st, 2010, 2:03 am

Hi…This entire documentary is phenomenal but I draw your attention to an ancient equestrian war ‘game’ from the middle-east that blew me away (starts around 36:50 for 10 minutes). Tim, if you get this, maybe you could try this out one day with some descendants of Genghis Khan (apparently he has quite a few lol). Dangerous as hell but it would make some riveting video footage!
Reply
Ryan Nile — January 31st, 2010, 8:44 am

Hey Tim,

Awesome vid. I am using this as an inspiration for learning how to code websites in 4 weeks.

I specifically like how you break things down like a machine and highlight the core elements that are integral to any process.

Quick question, what was the bone clicking treatment you were getting by the doctors? I want that so much!!!

Thanks,

Ryan
Reply
Felicity Cameron — January 31st, 2010, 10:38 pm

Thanks Tim, I lived 20 mins from Nikko for 2 and a half years & visited Toshogu often. It was like a trip down memory lane watching your video. Your Japanese is really great. How long did it take you to learn? Did you use some of your hacking techniques for language learning too? It was refreshing seeing someone treading lightly in a foreign country. You were so respectful of culture and language ie not a bloody obnoxious tourist. Very refreshing indeed. Thanks
Reply
Jonathan B. — February 2nd, 2010, 12:01 am

Watched the whole thing Tim. Congrats on a project well done. Wish I was there to train with you – what an experience. Peace and respect.
Reply
Josue — February 2nd, 2010, 8:20 pm

Tim,
This vid is great and I’m speechless with all the details/complexity you needed to process in such a short period of time. Amazing!

One thing REALLY stood out for me when I was watching this vid….your mention of the torn Achilles Tendon. I assume it was a partial tear, no?

I had a complete rupture last year (in May) and would love to learn more about increasing my levels of physical performance w/that minor detail in mind.

I’ve VERY determined, but NOT stupid, therefore, I want to embrace exercises I may not have engaged in before.

I noticed that you used the kinesio tape. Do you utilize this tape for each physical activity that you participate in? I have not used it yet….

My KSO’s are going to be order VERY soon.

Thanks for all you do and keep it up…..I’m hyped for the new book!

Josue’
Reply
J Walsh — February 2nd, 2010, 8:42 pm

Wow! Yabusame looks too fun! I want to try. Ooh, I honestly have to find someone willing to do a demonstration (to promote cultural & equestrian awareness) in front of about 30 thousand people in New York. We have great riders representing many types of equestrian disciplines from across the world. But not anything quite like this! How amazing would it be to have a rider flying down Belmont’s historic and world renowned racetrack picking off targets as their battle cry washes over an awe struck crowd… Pure Energy!!
Reply
Tony Finbarr-Smith — February 3rd, 2010, 4:29 am

Hi Tim – Truly Inspiring – thanks for sharing!

I have recently set myself a hefty challenge – to record and release a charity single to iTunes and resculpt my body in just a couple of months, with the goal of achieving minimum top 40 chart position in the UK, aiming for top 10, and raising thousands for the Cancer charity.
I will definitaly make a video diary of the whole experience as part of the process, and make a documentary similar to yours.
The twist is that I have about 1 hour’s focussed attention per day to spend on the project, so the body resculpting will be similar to your “from Geek to Freak” regime, working to temporary muscle failure, and the single launch will be an online effort.

Any tips for pulling off such a challenge?
Wish me luck!
Tony Finbarr-Smith,
UK
Reply
Shanz — February 6th, 2010, 5:36 am

hey Tim,

I read your book when it came out three yrs back, I occasionally frequent your forum.
One thing I noticed was hot and cold bath. I suffer from chronic tension type headaches for past 10 years and used sauna then bathed in cold water. It gave me relief for 10 min, then tension spreads on my head. My necks gets stiff and I hear cracking sounds.

My question is what is principle behind the hot and bath other than nerves dilating

ii, Could u elaborate more on practicing every “4 and half hour” to accelerate learning?
Reply
Steve — February 6th, 2010, 12:20 pm

Read 4HWW and loved it. But having hard time coming up with ‘muse ideas’
Problem is I don’t know anything. All I have is a passion for writng fiction but no credentials or anything. If anyone has any suggestions for me I’d love to hear them. Thanks!
Reply
Aaron — February 8th, 2010, 2:12 am

Congrats to you, Tim. I was rooting for you throughout the video, and I’m so glad you succeeded! What a real challenge, and it shows why you really are a master at cracking the code of life.

Well done!
Aaron
Reply
E — February 9th, 2010, 6:38 pm

Good luck Tim.
Reply
99mars — February 12th, 2010, 3:07 pm

What a compelling show. A great shame is was not picked up. Showed it to a few media-snobbish friends who were all deeply impressed and likewise sad the concept would not continue. An inspiration to see how you tackled the task! And such a beautiful archaic martial art…

Thank you for the treat!
Reply
Marc Winitz — February 14th, 2010, 9:08 am

Tim,

This was simply amazing. As a life long martial artist I understand the complexity of this “hack”. Your teacher was excellent and your effort here is truly inspirational. My 9 year old daughter sat on my lap for the last 8 minutes watching you ride and shoot and said “I can do that”…kids, got to love them.

Honestly, the best 45 minutes I have spent in awhile, a real achievement.

Best to you,

Marc
Reply
- Tim Ferriss — February 14th, 2010, 4:29 pm
  
  Thanks so much, Marc and all! Ah, I need to get back on the horse
  
  Tim
  Reply
Iain King — February 14th, 2010, 1:47 pm

Hey Tim,

Just watched your video. Amazing! Loving the way that you dissect the technique and make it fit your own physique. Life hacking at its very best. Major kudos for having the “konjo” to go through with the whole thing.

Thank you for something that was not only entertaining but very thought provoking.
Reply
Win — February 14th, 2010, 10:36 pm

I really enjoy the fact that the real drama was that you had to prove your teachers right for taking you on instead of the one that was intended in proving them wrong. I know for a fact that the one Japanese class I failed was more embarrassing for the teacher than for me(I was stuck on a bus for 2 1/2 hours missing the midterm). I had to explain why I failed, but he had to explain how a student who had good test scores and was actively using Japanese very often could fail and he couldn’t use the information that I was stuck on a bus despite me calling him from the bus.

Also I slightly disagree with your analysis of Japanese racism, its there, but its not endemic, I can go pretty much anywhere without having too many problems, but I have gotten some rude glances for dating a korean. Nothing serious really, probably my favorite racist was a drunk guy at a bar yelling at me about how terrible gaijin are, while assuring me that I, a pale white guy with reddish curly hair is, in fact, a Japanese person, and that I should also hate these people.
Reply
Koray — February 15th, 2010, 9:51 am

Wow, that’s all I can say… That was really awesome! The ending was emotional and the show was inspirational, loved it!
Reply
Bella — February 15th, 2010, 11:18 pm

Such an impressive video. And deeply thrilled that you are following your joy wherever it takes you. Your unabashed focus and willingness to edutain is giving visual, mental, and emotional permission to a whole generation to stay connected to their own dreams, magnificence and well-being.

Thank you for sharing your process.

Bella
Reply
Yabusame | ?? — February 16th, 2010, 4:05 am

[...] can also watch this documentary where Tim Ferris, one of the only foreigners ever to receive training in yabusame, tells his five-day experience of [...]
Allain Lalonde — February 17th, 2010, 1:38 pm

I would pay you to watch more of these. Just saying.
Reply
Stephen dela Cruz — February 17th, 2010, 4:39 pm

Dude! YOU KICKED ASS!

You and the way you did it is inspirational model Learning, Adapting, and most of all Tackling ones Fear!

I already listened to your original audiobook but I’m listening currently to your Expanded and Updated Version!

I don’t know if its in the original but I loved your Outsourcing Chapter of A.J. Jacobs! What he did was nuts yet at the same time…pure genius!

I’m reading it again so that I could fully immersed the knowledge and integrate it in my subconscious!

I know I gonna have to go back again and again in your Entrepreneurial chapter since I missed a lot of nugget that I didn’t catch on!

The “Kiai” you did…it’s like good tactic on dealing with your fear because the shouting as I’ve learned now “Relieves Tension!”

It would be funny if you’ve shouted “BANZAI! BANZAI!” hehehe!

Yeah that when you did it was…Surreal! Cheers to Life Hacking!
Reply
Selena — February 18th, 2010, 5:04 pm

This video was awesome! I was cheering for you at the end. I knew you would accomplish the challenge. Great job Tim.
Reply
mike — February 19th, 2010, 10:02 pm

very cool – no i have to check out your book
Reply
Angie — February 21st, 2010, 8:23 pm

Nice random video. I felt like I was a fly on the wall listening to an interesting bar conversation. I recently listened to your audiobook and enjoyed it. I also just “retired” from my auditor job to “stay at home” with my kiddos. My intent is to do anything but that. Thank you for your inpiration and resources on an alternative way to enjoy this life. A few starter goals for me are to learn a new language – spanish, obtain my passport (in process) and visit a foreign country (so far I have only been to the Bahamas). I know these may sound remedial, but to me, I feel alive!
Reply
RAVINDRA JOSHI — February 22nd, 2010, 2:36 am

Tim,

In response to your request, I tried to write a review of your book – a very laudatory one I might add – on Amazon. But couldn’t because Amazon folks wanted to bully me into buying something from them before they would allow me to write a review.

Now, I am not the kind who likes to get bullied, even by the most popular bookshop on the Web. And so the review remains just a draft in my head.

The book has helped me immensely in changing my life style and this Video has added a great deal to my previous learning.

Many, many thanks.
Reply
- Tim Ferriss — February 26th, 2010, 2:14 am
  
  Hi Ravindra,
  
  No problem at all — completely understood. Thanks for trying and for being part of the blog community
  
  Tim
  Reply
JM — February 22nd, 2010, 1:31 pm

That video was a great production and accomplishment by the teachers and you. Highly reasoning and dignified. I especially liked how the camera captured how, in the end, your teacher’s worried facial expressions turned into happiness and pride. (com)passionate teachers are truly beautiful creatures.

Best regards.
Reply
Arslan (russia) — February 22nd, 2010, 1:39 pm

AMAZING!!!! ))) It’s a great, great video! I’m really enjoy it!
Reply
Nick — February 23rd, 2010, 8:44 pm

Tim,

This is cool. I live in Japan, speak fluent Japanese, sing enka, party in Shibuya and am involved locally. I’m excited to see how the lessons in your book can give me even more time to get in amongst it, have already scheduled a 2 week cycling trip around Shikoku.

Nick
Reply
Temirtay — February 28th, 2010, 7:59 pm

Tim
I’m totally absorbed in your blog. Your method of learning languages is unique. Thanks for all
Reply
jason — March 2nd, 2010, 8:00 pm

wow! this was a great story!
Reply
shreyas — March 12th, 2010, 2:15 pm

is it worthwhile to get your book on the kindle Tim? Reason i ask is the kindle’s not really good with graphics or tables (at least in the books i have bought so far) and i dont want to waste mony on the electronic version if the graphics (if any) do not show up.
Reply
Robert Black — April 1st, 2010, 11:12 pm

You take away a lot of excuses. One week to prepare is amazing. Your books are amazing by the way…
Reply
James — April 4th, 2010, 1:56 pm

cool video Tim.
Reply
Roger Burdette — April 12th, 2010, 9:10 am

Tim, Everything I’ve read thus far, and I’m certainly not a “reading giant”, makes a lot of sense and you constantly point out what should be obvious to everyone. I’m on a similar path, in some ways, as I’m writing a book about starting businesses, but with a little different twist…reverse engineering through the web. Anyway, nothing to check out yet, as it is a work in progress.

Since we do have similarities, ie. my physical stature caters more toward weight lifting and contact sports rather than golf (gorilla with a stick) or swimming, I was curious if you’ve ever tried road racing? I sold my largest business a few years ago and did a “drivers education” event with my first Porsche after the sale. Ever since, I’ve been hooked and now race with the SCCA and other organizations. I’m not your average driver of 155 pounds (6’2″, 220) but I’ve found that I can be very competitive, even with at my size. It requires a great deal of finesse, concentration and, as you can guess, huge huevos to get everything out of the car. The reward is major competition and a constant adrenaline rush.

If you haven’t, then give it a shot. But, don’t blame me for the addiction!
Reply
Frankie — April 24th, 2010, 1:58 pm

Ciao Tim,
I saw your Yabusame video and was really impressed with your Japanese. Your accent is quite good. I remember you mentioned about the Jouyou Kanji tablet at TED. I speak Japanese very well, but was never able to read the Japanese newspaper 100%. Memorizing Kanji is not easy and tt’s easy to forget. Can you give me some advice? I want to regain my skills fast.

Yoroshiku onegai itashimasu
Frankie
Reply
- Tim Ferriss — April 25th, 2010, 10:22 pm
  
  Hi Frankie,
  
  Learn the radicals first (about 120), then go for flash cards. Some people suggest “Remembering the Kanji”, but I always found cards more effective.
  
  Good luck!
  
  Tim
  Reply
Angela Leaders — April 25th, 2010, 7:53 am

Hi Tim-
What ever happened with this series and do you and Kevin have plans to put up your own show? The guy that you featured in your Cold Remedy Post, has posted a couple of episodes of this awesome new series. I saw you in it and was wondering if you are planning on traveling with Aaron? What an inspiration and I am shocked at how fast one reader can change their life, based on your book. Cant wait to see you on TV again!
Angie
Reply
alamgir — April 27th, 2010, 12:07 am

thank you very much for your achievement and also i inspired for my own work.
No matter if you are a blood donor or not. I-Blood is a great way to ensure your blood safety. I-Blood is a social blood network for saving lives. It’s main objective is to develop an effective network between blood donors and seekers. A voluntary work to serve our community to which we are belonging.
Reply
Flo — May 1st, 2010, 2:50 am

Gripping Yabusame video Tim, good stuff. Just picked up the 4hww after one year of collecting dust and am loving it again I need to work on systemising my business so I can do fun stuff like you
Reply
Nick — May 5th, 2010, 9:11 am

Screw Man vs. Wild. You seriously need your own T.V. show. I’d be hooked watching challenges like this.

Really impressive stuff.
Reply
Tyler Sorensen — May 22nd, 2010, 9:59 am

This is yet another great video!
Reply
Jan — June 3rd, 2010, 1:02 pm

I enjoyed watching this video. Thanks a lot.
Reply
George Resch — June 7th, 2010, 9:33 am

A jack of all trades and a master of most. People that are good at life are good at life, you can’t take that away from them. There is something to be said for honing one skill a lifetime, but I’ve found the more skills I learn, the better I get at the ones I’m inherently good at. If I practice something I’m not inclined to do, that helps me all the more with the discipline to develop the things that come naturally to me. I’m glad you touched upon that in this article, not that I ever thought you were a hack!
Reply
Rezita — June 17th, 2010, 7:27 am

Truly impressive!

I wonder if you have ever tried a musical instrument, the violin in particular. Being able to play the violin well takes most people a lifetime, and, though arguably very physical, is probably unlike anything you have tried before!

Let me know if you ever try it!
Reply
Ryan — June 25th, 2010, 9:01 pm

I love the concept, and how you show practical advice for everyday life while doing extreme stuff, but the editing drove me crazy. I wish they had just shown what was going on and you explaining things without the melodramatic music, slomos, and cut away shots. I think the story could have told itself.

Have you thought of pitching this to the BBC? They always seem to do doc style shows justice.
Reply
Cbruce — June 27th, 2010, 2:01 pm

I love the book you wrote. I’m reading it now. And it has helped so much in my business. Thanks again Tim
Reply
Brian FitzGerald — August 8th, 2010, 6:20 am

I picked up two books when I went to the states from Guam to a training event in Charlotte. Outliers and Four Hour Workweek, I was halfway through Outliers and started my second book as I usally do and I have been blown away so far in only 40 pages of 4HWW. BTW I have’t finished outliers yet. I checked on your blog and ran across the Japanese video. Blown away again because as a Gaijin married to a Japanese women and a 4 year resident of Fujisawa I realize the magnitude of what you accomplished. They used the term konjo but I would have to say Yamato Damashi. I am looking foward to finishing this book today. Hooyah!
VR/
Brian
Reply
- Tim Ferriss — August 10th, 2010, 1:09 am
  
  Thanks, Brian! Ah, “Yamato damashi”! That made my evening
  
  Tim
  Reply
Ron — August 9th, 2010, 1:41 pm

“The Japanese get a bum rap for xenophobia, mostly by Americans who go over, speak to them in English, and them call them ‘inscrutable’ when they don’t respond in fluent, idiomatic English.”

You should actually try living there for a prolonged period while 1. Not being white, and/or 2. not being wealthy.

My guess is that most people who have will view your statement as more than a little naive.

But i could be wrong. Cheers.
Reply
Jared — September 2nd, 2010, 4:57 am

I wish there were more episodes, will you do a blog post(s) about accelerated learning or is it something hard to teach? I’ve learned speed reading and delving into some of my own self teaching and accelerated learning but you seem to be a pro at it.

You ever going to do another tv show or try at this one again? I think it should be an ongoing series, if not, what if someone else took up the mantle?
Reply
Minimalist Email Checking: Tim Ferriss’s News Binge | Live Anywhere, Work Anytime — September 11th, 2010, 5:56 am

[...] godfather of lifestyle design Tim Ferriss has released a new expanded and updated version of his f*cking awesome book, this time it’s [...]
lorenzo — October 13th, 2010, 4:54 pm

Hi Tim.
With the highest respect for you and your book and writings (which I devour), I must admit I don’t see the point of cracking something like yabusame art in few days. I guess it’s because I just read the Eugen Herrigel’s book “Zen in the Art of Archery” (maybe you read it) and the book makes a clearest point: the process of learning takes year, and in the Japanese culture this idea of learning, the relationship pupil/teacher, becoming a master have a completely different meaning than in our own culture. I must admit that I was amazed to see you made it at the end, and I do wish I could do the same one day, and I have no doubt the whole experience (training, first failures,etc) has been exceptional, but as far as I understood from that book I think yabusame is more than hitting 3 targets in a row. And to be honest, I was surprised Japanese maestros would accept to participate in such a challenge.
All that said, I have never been in Japan, don’t know much about their culture and I am sure you had terrific experience and I wish I had the same.
That said I’d really love if you could “crack” the art of surfing waves. It’s something I started few years ago, and so far it has been the most frustrating experience in my entire life. I don’t see any improvement, and it seems to me the most difficult sport on earth. It seems that if you dont live on the ocean and can surf every day, also the micro-improvements will take years to come. So I’d really benefit (and I am sure many others as well!) from your insight.
Anyhow, greatest video!
Reply
Justin Cordingley — October 25th, 2010, 4:57 am

Impressive as this is, the history channel said no, huh? Let’s see what’s on now… Hmm. “Turning Points of History… Deadly Water: Minamata.”

It’s a show about mercury poison in the 50′s, in Japan. Hmm. Interesting, but disturbing rather than insightful.

And I see you commented that there was much more human interaction that would have been worth showing… At least we caught a good shot of your spectators disappointment and pride at the end. You can tell from both states that they were really hoping for your success- The same kind of “With you” you would see with a parent or life long friend.

With all the overwhelming comradery and respect you find these days, it’s no wonder they wanted you to downplay the actual experience for some long sought after tension… It’s that racy little pin-up poster missing from our culture these days.
Reply
John Robert Marlow — November 17th, 2010, 12:18 pm

I’m in LA, so I’m jaded, but…wow! Extremely engaging, very professional; Jason Bourne-ish, even. What genius passed on this? Will you continue with something similar so we can see more? This could break you to a whole new audience. Of course, the historical tie-in could become limiting, but without History Channel, you don’t have to do that.

Do the numbers work for a web series? You’ve got a great launch platform already…
Reply
Jared — December 29th, 2010, 6:28 am

I just thought of something along the lines of skill development and accelerated learning. Have you put these skills, techniques or what you do to learning an instrument perhaps? Id be very interested in how you would go about that as I would love to learn to play the guitar or an instrument but have always had a hard time learning it.

Thanks for the copy of Four Hour body btw, hope your next book is just as amazing, im waiting to read it but I know from the little I’ve read of it that it will be life changing.
Reply
Matt — January 9th, 2011, 3:09 pm

Tim – thanks for posting this. I was totally bummed when I found out after the fact that this was on the history channel.

Great job with The 4-Hour Body. I’m a week into the slow carb diet and it is working great. Just getting back into it today after yesterday’s “cheat day.”

In addition to the two copies of the book I bought, my better half received two from you as an EO member. It took her a while to figure out where they came from. Just wanted to say thanks for that as well. Cheers.
Reply
CJ — April 24th, 2011, 10:07 pm

I know this will sound silly, but it took me more than 6 months to watch this video to its end. I could never make 45 minutes of free time…ironic huh? I was almost in tears by the time it ended tonight, I had surgery almost 2 weeks ago, so I cannot work, and now I “have time.” I should stop fooling myself and get to my muse so I can live. Starting Tuesday because I have a funeral at which to sing tomorrow…..

Thanks, Tim. Great video, and thanks for sharing!

cj
Reply
B ill — May 19th, 2011, 4:39 pm

Be prepared Tim. One of these days a helicopter full of military brass is going to come pick you up and tell you that your country needs you, in a very ‘Armageddon’ kinda way.
Reply
Jerry — July 18th, 2011, 3:50 am

When I was first introduced to Tim, my mentor showed me the first snippet of this video with many others to illustrate Tim’s language prowess, but it wasn’t till now (1 year later) I could finish watching this video!

A great video and good inspiration for me, providing insights into culture, life-hacking and determination. Something to take away there was Tim’s swift deduction of the core techniques that Yabusame riders required, not to mention his methods to enhance efficiency. Entertaining and instructive,

Jerry
Reply
Melissa — October 18th, 2012, 1:24 am

Just watched this. Good job! You need to work on your horse riding skills though
Reply
Jess — October 28th, 2012, 5:52 am

Hey Tim,
I would like to become a student of Ogasawara-ryu too. I have no intention of participating in the show but I would like to become a good mounted archer. Please tell me whether they accept foreigners (I’m from Germany) and what do I need to qualify. I have no particular time limit. I would like to stay as long it takes to become good at Yabusame.
I appreciate a short response from you. Thank you.

PS. I did use your website search function but couldn’t find anything related to my question. The website of ogasawara-ryu doesnt seem to say anything about the admission for prospective students.
Reply
How to Finally Play the Guitar: 80/20 Guitar and Minimalist Music — December 12th, 2012, 12:37 pm

[...] tackling skills as esoteric as Japanese horseback archery, I somehow put music in a separate “does not apply” category until two years ago. It [...]
Lauren — March 12th, 2013, 6:19 pm

It may help you hack other similar thought/concept/skill evaluations if you consider that it is actually impossible to “hold on”/stay on with your hands on the reins as they are completely soft/movable/unstable and will go wherever your arm/hand takes it. It is only in people’s minds that they are holding on as we humans think that something gripped in the hands means “we got it”.
Reply
Adam Hathaway — March 19th, 2013, 10:43 am

That video was both intriguing and captivating. It just shows you that Tim Ferriss does not miss targets whatever they may be.
Reply