Archive for September, 2009

September 24th, 2009

Finally: The End of Food Journals? The iPhone FoodScanner Arrives 147 Comments

Topics: Physical Performance

But who keeps a food journal? Exactly.

Unless you have extreme note-taking OCD like me, it’s too much of a pain in the ass to write down what you eat and track it all. I use the online food database here to keep my facts straight, but data entry sucks no matter how you slice it.

Here are first-look highlights of the FoodScanner, which launched a few hours ago and is now availableRead More

September 21st, 2009

Lucid Dreaming: A Beginner’s Guide 379 Comments

Topics: Mental Performance


John Smith making another title look like child’s play (no audio)

From 1994-1995 I had the great pleasure of training with wrestling legend John Smith, 2-time gold medalist and 4-time world champion (domestic freestyle record of 80-0; international freestyle record of 100-5).

He was famous for his low leg attacks that made even Olympic finals look like textbook demonstrations.

The problem was, of course, that I was in New Hampshire at boarding school and had never met John Smith. I only trained with him 45-60 minutes per night while I was lucid dreaming. I went on to have my best career season, which culminated with a more than 20-0 record before the national championships… Read More

September 13th, 2009

Do You Really Know Bill Gates? The Myth of Entrepreneur as Risk-Taker 185 Comments

Topics: Entrepreneurship, Marketing


Photo: Laughing Squid/Scott Beale

Before I had to establish my no-blurb/no-review policy for books due to volume (picture: one day’s mail), I received an e-mail from Rick Smith, the founding CEO of the World 50, one of the most exclusive senior executive networking companies on the planet, with members and contributors like Bono, Francis Ford Coppola, and Phil Knight… Read More