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	<title>Comments on: Dr. Stewart Friedman on &#8220;Time Bind&#8221; vs. Psychological Interference and More</title>
	<atom:link href="http://www.fourhourworkweek.com/blog/2008/06/10/061008-dr-stewart-friedman-on-time-bind-vs-psychological-interference-and-more/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fourhourworkweek.com/blog/2008/06/10/061008-dr-stewart-friedman-on-time-bind-vs-psychological-interference-and-more/</link>
	<description>Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog</description>
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		<title>By: agoodhusband.net &#187; Link Love</title>
		<link>http://www.fourhourworkweek.com/blog/2008/06/10/061008-dr-stewart-friedman-on-time-bind-vs-psychological-interference-and-more/comment-page-1/#comment-26362</link>
		<dc:creator>agoodhusband.net &#187; Link Love</dc:creator>
		<pubDate>Tue, 16 Sep 2008 22:21:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.fourhourworkweek.com/blog/?p=368#comment-26362</guid>
		<description>[...] Ferriss&#8217; post on Time Binds - It&#8217;s not so much work/life balance we need, but goals that don&#8217;t conflict with each [...]</description>
		<content:encoded><![CDATA[<p>[...] Ferriss&#8217; post on Time Binds &#8211; It&#8217;s not so much work/life balance we need, but goals that don&#8217;t conflict with each [...]</p>
]]></content:encoded>
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		<title>By: I was thinking&#8230; - Learning to be me.</title>
		<link>http://www.fourhourworkweek.com/blog/2008/06/10/061008-dr-stewart-friedman-on-time-bind-vs-psychological-interference-and-more/comment-page-1/#comment-25948</link>
		<dc:creator>I was thinking&#8230; - Learning to be me.</dc:creator>
		<pubDate>Wed, 03 Sep 2008 05:42:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.fourhourworkweek.com/blog/?p=368#comment-25948</guid>
		<description>[...] came across a posting on Tim Ferriss&#8217; blog that really made me think about this dilemma in different [...]</description>
		<content:encoded><![CDATA[<p>[...] came across a posting on Tim Ferriss&#8217; blog that really made me think about this dilemma in different [...]</p>
]]></content:encoded>
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		<title>By: Dr. Stewart Friedman: Finding a Good Job Doesn&#8217;t Need to Be So Frustrating &#124; JobMob</title>
		<link>http://www.fourhourworkweek.com/blog/2008/06/10/061008-dr-stewart-friedman-on-time-bind-vs-psychological-interference-and-more/comment-page-1/#comment-25523</link>
		<dc:creator>Dr. Stewart Friedman: Finding a Good Job Doesn&#8217;t Need to Be So Frustrating &#124; JobMob</dc:creator>
		<pubDate>Tue, 19 Aug 2008 03:07:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.fourhourworkweek.com/blog/?p=368#comment-25523</guid>
		<description>[...] Tim Ferriss published a post on his blog where founder of the Wharton School&#8217;s Work/Life Integration Project Dr. Stewart Friedman explains the notion of what he calls a &#8220;four-way win.&#8221; [...]</description>
		<content:encoded><![CDATA[<p>[...] Tim Ferriss published a post on his blog where founder of the Wharton School&#8217;s Work/Life Integration Project Dr. Stewart Friedman explains the notion of what he calls a &#8220;four-way win.&#8221; [...]</p>
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		<title>By: Shane</title>
		<link>http://www.fourhourworkweek.com/blog/2008/06/10/061008-dr-stewart-friedman-on-time-bind-vs-psychological-interference-and-more/comment-page-1/#comment-23740</link>
		<dc:creator>Shane</dc:creator>
		<pubDate>Sun, 13 Jul 2008 17:49:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.fourhourworkweek.com/blog/?p=368#comment-23740</guid>
		<description>Interesting.  I think the psychological theories are always worth a read, and although usually I take them only worth a grain of salt, once in a while you get a gem like this one.</description>
		<content:encoded><![CDATA[<p>Interesting.  I think the psychological theories are always worth a read, and although usually I take them only worth a grain of salt, once in a while you get a gem like this one.</p>
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	<item>
		<title>By: bRIE</title>
		<link>http://www.fourhourworkweek.com/blog/2008/06/10/061008-dr-stewart-friedman-on-time-bind-vs-psychological-interference-and-more/comment-page-1/#comment-23437</link>
		<dc:creator>bRIE</dc:creator>
		<pubDate>Tue, 08 Jul 2008 19:43:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.fourhourworkweek.com/blog/?p=368#comment-23437</guid>
		<description>&quot;... if we are not satisfied with the results, then the change must come from within.

In Tim’s book he accurately describes our modern worker society as believing that responding to email is doing actual work. We’ve become a society of digital bit pushers that have no more found a way to be happy than the pencil pushers that have come before us, except now EVERYTHING buzzes, flashes, beeps and demands our attention. And it feels good to engage in that finite moment of Pavlovian validation so we keep doing it. But in the end we have accumulated nothing but a digital log of empty experiences that have done nothing to advance our respective goals in life and we wonder why we are so miserable. &quot;

We must stop beating ourselves up.  We cannot get out of our respective ruts unless our physical bodies are balanced first.  

Tim addressed his personal diet on a previous poat which I remember as being monotonous, but adequate for 6 days of the week, with a &quot;free day&quot; to binge.  

While that might work for Tim with his adventurous lifestyle providing the variety for a happy existence, most others probably need to eat a variety every day of the best foods for their blood type.  While my adult child can function optimally on a monotonous diet much like Tim does, I need a variety of colorful, strengthening, and tasty meals day by day!

To 4HWW aficionados, any one of these resources is a good starting point:

•	Dr. Peter D&#039;Adamo
Eat Right 4 Your Type, The GenoType Diet
http://www.dadamo.com/
•	Michael Lam, MD, MPH, ABAAM, CNC
Insiders Guide to Natural Medicine
http://lammd.com/
•	Dr. Joseph Mercola 
http://www.mercola.com/ 
•	Dr. F. Batmanghelidj at 
www.watercure,com
•	Dr. Bernard Jensen, “Foods that Heal”
•	Dr. Jordan Rubin, “Perfect Weight America”
http://www.perfectweightamerica.com/
Jackie @ The Vegan Diet
http://thevegandiet.blogspot.com
•	Google “acid/ alkaline balance” http://www.google.com/search?hl=en&amp;q=acid%2Falkaline+balance&amp;btnG=Search

Many thanks to Tim Ferris and Dr. Friedman for showing us that life and work can and should coexist harmoniously!</description>
		<content:encoded><![CDATA[<p>&#8220;&#8230; if we are not satisfied with the results, then the change must come from within.</p>
<p>In Tim’s book he accurately describes our modern worker society as believing that responding to email is doing actual work. We’ve become a society of digital bit pushers that have no more found a way to be happy than the pencil pushers that have come before us, except now EVERYTHING buzzes, flashes, beeps and demands our attention. And it feels good to engage in that finite moment of Pavlovian validation so we keep doing it. But in the end we have accumulated nothing but a digital log of empty experiences that have done nothing to advance our respective goals in life and we wonder why we are so miserable. &#8221;</p>
<p>We must stop beating ourselves up.  We cannot get out of our respective ruts unless our physical bodies are balanced first.  </p>
<p>Tim addressed his personal diet on a previous poat which I remember as being monotonous, but adequate for 6 days of the week, with a &#8220;free day&#8221; to binge.  </p>
<p>While that might work for Tim with his adventurous lifestyle providing the variety for a happy existence, most others probably need to eat a variety every day of the best foods for their blood type.  While my adult child can function optimally on a monotonous diet much like Tim does, I need a variety of colorful, strengthening, and tasty meals day by day!</p>
<p>To 4HWW aficionados, any one of these resources is a good starting point:</p>
<p>•	Dr. Peter D&#8217;Adamo<br />
Eat Right 4 Your Type, The GenoType Diet<br />
<a href="http://www.dadamo.com/" rel="nofollow">http://www.dadamo.com/</a><br />
•	Michael Lam, MD, MPH, ABAAM, CNC<br />
Insiders Guide to Natural Medicine<br />
<a href="http://lammd.com/" rel="nofollow">http://lammd.com/</a><br />
•	Dr. Joseph Mercola<br />
<a href="http://www.mercola.com/" rel="nofollow">http://www.mercola.com/</a><br />
•	Dr. F. Batmanghelidj at<br />
<a href="http://www.watercure,com" rel="nofollow">http://www.watercure,com</a><br />
•	Dr. Bernard Jensen, “Foods that Heal”<br />
•	Dr. Jordan Rubin, “Perfect Weight America”<br />
<a href="http://www.perfectweightamerica.com/" rel="nofollow">http://www.perfectweightamerica.com/</a><br />
Jackie @ The Vegan Diet<br />
<a href="http://thevegandiet.blogspot.com" rel="nofollow">http://thevegandiet.blogspot.com</a><br />
•	Google “acid/ alkaline balance” <a href="http://www.google.com/search?hl=en&amp;q=acid%2Falkaline+balance&amp;btnG=Search" rel="nofollow">http://www.google.com/search?hl=en&amp;q=acid%2Falkaline+balance&amp;btnG=Search</a></p>
<p>Many thanks to Tim Ferris and Dr. Friedman for showing us that life and work can and should coexist harmoniously!</p>
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