Comments on: Beating the Morning Rush: The 3-Minute “Slow-Carb” Breakfast http://www.fourhourworkweek.com/blog/2008/02/28/beating-the-morning-rush-the-3-minute-slow-carb-breakfast/ Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog Thu, 09 Feb 2012 12:39:38 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Vito Wolf http://www.fourhourworkweek.com/blog/2008/02/28/beating-the-morning-rush-the-3-minute-slow-carb-breakfast/comment-page-1/#comment-106547 Vito Wolf Fri, 02 Sep 2011 14:46:10 +0000 http://www.fourhourworkweek.com/blog/2008/02/28/beating-the-morning-rush-the-3-minute-slow-carb-breakfast/#comment-106547 Is it better to have coffee first thing after wake up or a high protein shake/meal? Is it better to have coffee first thing after wake up or a high protein shake/meal?

]]> By: Heather http://www.fourhourworkweek.com/blog/2008/02/28/beating-the-morning-rush-the-3-minute-slow-carb-breakfast/comment-page-1/#comment-104618 Heather Fri, 29 Jul 2011 10:32:16 +0000 http://www.fourhourworkweek.com/blog/2008/02/28/beating-the-morning-rush-the-3-minute-slow-carb-breakfast/#comment-104618 Hey Tim, Just starting out with your slow carb diet and find it pretty easy to stick to, thankfully. Just wondering if you have done any research on microwaving food? I heard that any type of oil that goes into the microwave becomes trans fat. I don't actually own a microwave and dont' mind cooking at all but when I am at work, and I work 12 hours shifts I think maybe it would be convenient to microwave. Hey Tim, Just starting out with your slow carb diet and find it pretty easy to stick to, thankfully. Just wondering if you have done any research on microwaving food? I heard that any type of oil that goes into the microwave becomes trans fat. I don’t actually own a microwave and dont’ mind cooking at all but when I am at work, and I work 12 hours shifts I think maybe it would be convenient to microwave.

]]> By: Acola http://www.fourhourworkweek.com/blog/2008/02/28/beating-the-morning-rush-the-3-minute-slow-carb-breakfast/comment-page-1/#comment-103923 Acola Mon, 18 Jul 2011 03:42:49 +0000 http://www.fourhourworkweek.com/blog/2008/02/28/beating-the-morning-rush-the-3-minute-slow-carb-breakfast/#comment-103923 In your book 4 hrs to a perfect body, the section to loose weight, you say no dairy products but thn mention we can have cottage chese. Can we have any other cheeses. For vegies does it include corn, sweet potatoes, avocado. And finally when u say fish, does it include seafood. Can we fry say the fish with butter? Thanks. My husband and i are starting the diet tomorrow. In your book 4 hrs to a perfect body, the section to loose weight, you say no dairy products but thn mention we can have cottage chese. Can we have any other cheeses. For vegies does it include corn, sweet potatoes, avocado. And finally when u say fish, does it include seafood.
Can we fry say the fish with butter?

Thanks. My husband and i are starting the diet tomorrow.

]]> By: Zach http://www.fourhourworkweek.com/blog/2008/02/28/beating-the-morning-rush-the-3-minute-slow-carb-breakfast/comment-page-1/#comment-103526 Zach Mon, 11 Jul 2011 21:39:49 +0000 http://www.fourhourworkweek.com/blog/2008/02/28/beating-the-morning-rush-the-3-minute-slow-carb-breakfast/#comment-103526 Do any of the concerns concerning microwaves zapping out the nutrients in food hold any water? Are these true? Should I be cooking, instead of microwaving. Thanks you for your time and I hope to hear from you soon. Do any of the concerns concerning microwaves zapping out the nutrients in food hold any water? Are these true? Should I be cooking, instead of microwaving. Thanks you for your time and I hope to hear from you soon.

]]> By: lauren http://www.fourhourworkweek.com/blog/2008/02/28/beating-the-morning-rush-the-3-minute-slow-carb-breakfast/comment-page-1/#comment-103329 lauren Fri, 08 Jul 2011 16:10:13 +0000 http://www.fourhourworkweek.com/blog/2008/02/28/beating-the-morning-rush-the-3-minute-slow-carb-breakfast/#comment-103329 Aloha! I really enjoyed your book - read it flying from kauai to nyc. I really enjoy the way you write and the information you provide. For the first time, someone is honestly offering the MINIMUM amount needed! I love the diet, and have been substituting org. eggs, olive oil and kale instead of the recommended. Tastes great!! Aloha!

I really enjoyed your book – read it flying from kauai to nyc. I really enjoy the way you write and the information you provide. For the first time, someone is honestly offering the MINIMUM amount needed! I love the diet, and have been substituting org. eggs, olive oil and kale instead of the recommended. Tastes great!!

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