Comments on: How to Lose 30 Pounds in 24 Hours: The Definitive Guide to Cutting Weight http://www.fourhourworkweek.com/blog/2008/01/18/how-to-cut-weight/ Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog Wed, 08 Feb 2012 21:56:45 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Brian http://www.fourhourworkweek.com/blog/2008/01/18/how-to-cut-weight/comment-page-1/#comment-120659 Brian Mon, 06 Feb 2012 22:47:17 +0000 http://www.fourhourworkweek.com/blog/?p=1460#comment-120659 With all due respect to Tim, Librarian, I wouldn't worry about "bioengineered H20". There's really no good evidence to support the idea water can maintain microclusters to any appreciable degree, much less that such microclustering would have any significant effects physiologically speaking. Put another way, it is highly unlikely that the difference, if any, you could achieve would justify the expense. Just use distilled water, and you should be fine. With all due respect to Tim, Librarian, I wouldn’t worry about “bioengineered H20″. There’s really no good evidence to support the idea water can maintain microclusters to any appreciable degree, much less that such microclustering would have any significant effects physiologically speaking.

Put another way, it is highly unlikely that the difference, if any, you could achieve would justify the expense. Just use distilled water, and you should be fine.

]]> By: Librarian http://www.fourhourworkweek.com/blog/2008/01/18/how-to-cut-weight/comment-page-1/#comment-120580 Librarian Fri, 03 Feb 2012 22:54:59 +0000 http://www.fourhourworkweek.com/blog/?p=1460#comment-120580 Great info, I have done this a couple times when cutting weight cut I still do not understand how to make the bioengineered H20, I follow all the other rules I can, but I do not see a clear instruction on how to make normal water into the 5-6 water molecules, can anyone help me out with this? Great info, I have done this a couple times when cutting weight cut I still do not understand how to make the bioengineered H20, I follow all the other rules I can, but I do not see a clear instruction on how to make normal water into the 5-6 water molecules, can anyone help me out with this?

]]> By: Mountain http://www.fourhourworkweek.com/blog/2008/01/18/how-to-cut-weight/comment-page-1/#comment-119235 Mountain Sat, 14 Jan 2012 22:23:35 +0000 http://www.fourhourworkweek.com/blog/?p=1460#comment-119235 WHOA. Thanks, Wrestling Coach! Tim or Tim's assistant, perhaps modify the article? Just adding Wrestling Coach's comment to the article would be helpful. The worst thing would be to go through all this trouble only to be DQ'd, and forfeit all the months of training. WHOA. Thanks, Wrestling Coach! Tim or Tim’s assistant, perhaps modify the article? Just adding Wrestling Coach’s comment to the article would be helpful. The worst thing would be to go through all this trouble only to be DQ’d, and forfeit all the months of training.

]]> By: Mountain http://www.fourhourworkweek.com/blog/2008/01/18/how-to-cut-weight/comment-page-1/#comment-119234 Mountain Sat, 14 Jan 2012 22:14:05 +0000 http://www.fourhourworkweek.com/blog/?p=1460#comment-119234 Does anyone have experience cutting weight with a shorter weigh-in to competition window? I'll be weighing in at 7am and powerlifting probably 10am...so just 3 hours to rehydrate/refeed. Does anyone have experience cutting weight with a shorter weigh-in to competition window? I’ll be weighing in at 7am and powerlifting probably 10am…so just 3 hours to rehydrate/refeed.

]]> By: Brian C http://www.fourhourworkweek.com/blog/2008/01/18/how-to-cut-weight/comment-page-1/#comment-117988 Brian C Sat, 07 Jan 2012 20:18:39 +0000 http://www.fourhourworkweek.com/blog/?p=1460#comment-117988 Christian, Personally, I strongly recommend against using diuretics to drop weight (especially if you're not familiar with their safe use, but really at all). The potential complications of diuretic use are real and possibly severe. Christian,

Personally, I strongly recommend against using diuretics to drop weight (especially if you’re not familiar with their safe use, but really at all). The potential complications of diuretic use are real and possibly severe.

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