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	<title>Comments on: Don&#8217;t Like Meditation?  Try Gratitude Training. (Plus: Follow-up to &#8220;Testing Friends&#8221; Firestorm)</title>
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	<link>http://www.fourhourworkweek.com/blog/2007/11/19/dont-like-meditation-try-gratitude-training-plus-follow-up-to-testing-friends-firestorm/</link>
	<description>Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog</description>
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		<title>By: Carolyn Long</title>
		<link>http://www.fourhourworkweek.com/blog/2007/11/19/dont-like-meditation-try-gratitude-training-plus-follow-up-to-testing-friends-firestorm/comment-page-1/#comment-63407</link>
		<dc:creator>Carolyn Long</dc:creator>
		<pubDate>Tue, 23 Feb 2010 20:28:05 +0000</pubDate>
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		<description>Hi:
I really enjoy the concept of thoughts of gratitude every morning what a perfect way to start the day on a very high note. I am currently going thru a really rough time so finding things to be grateful for I sense will really help. Will keep you posted.
Regards,
EagledancerinOntario</description>
		<content:encoded><![CDATA[<p>Hi:<br />
I really enjoy the concept of thoughts of gratitude every morning what a perfect way to start the day on a very high note. I am currently going thru a really rough time so finding things to be grateful for I sense will really help. Will keep you posted.<br />
Regards,<br />
EagledancerinOntario</p>
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		<title>By: Improve Your Happiness by Just Being Thankful!</title>
		<link>http://www.fourhourworkweek.com/blog/2007/11/19/dont-like-meditation-try-gratitude-training-plus-follow-up-to-testing-friends-firestorm/comment-page-1/#comment-63384</link>
		<dc:creator>Improve Your Happiness by Just Being Thankful!</dc:creator>
		<pubDate>Mon, 22 Feb 2010 22:44:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.fourhourworkweek.com/blog/2007/11/19/dont-like-meditation-try-gratitude-training-plus-follow-up-to-testing-friends-firestorm/#comment-63384</guid>
		<description>[...] Tim Ferriss even recommends a form of gratitude training that is based off of the same study. He recommends waking up each morning and immediately asking yourself the question: &#8220;What am I truly grateful for in my life?&#8221; You only need to take one minute each day to do this in order to feel the effects after just one week. Here&#8217;s some of the probing questions he provided if someone gets stumped: [...]</description>
		<content:encoded><![CDATA[<p>[...] Tim Ferriss even recommends a form of gratitude training that is based off of the same study. He recommends waking up each morning and immediately asking yourself the question: &#8220;What am I truly grateful for in my life?&#8221; You only need to take one minute each day to do this in order to feel the effects after just one week. Here&#8217;s some of the probing questions he provided if someone gets stumped: [...]</p>
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		<title>By: James Godwin</title>
		<link>http://www.fourhourworkweek.com/blog/2007/11/19/dont-like-meditation-try-gratitude-training-plus-follow-up-to-testing-friends-firestorm/comment-page-1/#comment-57259</link>
		<dc:creator>James Godwin</dc:creator>
		<pubDate>Tue, 15 Dec 2009 10:29:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.fourhourworkweek.com/blog/2007/11/19/dont-like-meditation-try-gratitude-training-plus-follow-up-to-testing-friends-firestorm/#comment-57259</guid>
		<description>Hi Tim,

Must admit after reading you book it did accelerate my completion of my online gratitude journal. 

My true appreciation of expressing gratitude was through my 3 year old son who expresses his appreciation for both positive and negative experience in his life, been truly inspirational. We learn so much from them.

I eventually finished my site gratefulfor.com and since using it each morning I definitely feel much happier and life seems to be moving in a much more positive direction.

I&#039;m grateful to all :)</description>
		<content:encoded><![CDATA[<p>Hi Tim,</p>
<p>Must admit after reading you book it did accelerate my completion of my online gratitude journal. </p>
<p>My true appreciation of expressing gratitude was through my 3 year old son who expresses his appreciation for both positive and negative experience in his life, been truly inspirational. We learn so much from them.</p>
<p>I eventually finished my site gratefulfor.com and since using it each morning I definitely feel much happier and life seems to be moving in a much more positive direction.</p>
<p>I&#8217;m grateful to all :)</p>
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		<title>By: Meaningful engagement is the key to happiness</title>
		<link>http://www.fourhourworkweek.com/blog/2007/11/19/dont-like-meditation-try-gratitude-training-plus-follow-up-to-testing-friends-firestorm/comment-page-1/#comment-37955</link>
		<dc:creator>Meaningful engagement is the key to happiness</dc:creator>
		<pubDate>Fri, 15 May 2009 08:46:55 +0000</pubDate>
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		<description>[...] what you’re good at. And then apply your strengths to a greater purpose. And don’t forget to cultivate optimism along the way.&#8221; Meaningful engagement is the key to [...]</description>
		<content:encoded><![CDATA[<p>[...] what you’re good at. And then apply your strengths to a greater purpose. And don’t forget to cultivate optimism along the way.&#8221; Meaningful engagement is the key to [...]</p>
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		<title>By: Tales of Fails &#187; Blog Archive &#187; Gratitude?</title>
		<link>http://www.fourhourworkweek.com/blog/2007/11/19/dont-like-meditation-try-gratitude-training-plus-follow-up-to-testing-friends-firestorm/comment-page-1/#comment-37747</link>
		<dc:creator>Tales of Fails &#187; Blog Archive &#187; Gratitude?</dc:creator>
		<pubDate>Tue, 12 May 2009 00:16:17 +0000</pubDate>
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		<description>[...] From the blog of Tim Ferriss: Don’t Like Meditation? Try Gratitude Training. [...]</description>
		<content:encoded><![CDATA[<p>[...] From the blog of Tim Ferriss: Don’t Like Meditation? Try Gratitude Training. [...]</p>
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